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Cervical Sprain and Cervical Strain: Review by KBNI Houston, Kingwood, Katy, the Woodlands, Spring, Sugarland, Pearland, Baytown, Beaumont

Cervical Sprain and Cervical Strain

cervical sprain, cervical strain, neck pain, range of motion, physical therapy, chiropractic, spinal, injury

cervical sprain, cervical strain, neck pain, range of motion, physical therapy, chiropractic, spinal, injury

 

A high quality of life is dependent on many things, one of which is the pain-free operation of our joints over a normal range of motion. When a cervical sprain or strain occurs, however, patients typically experience headaches, neck pain that grows worse over time, and moderate-to-severe muscle tension in the neck. All of these symptoms reduce mobility and range of motion, things that can substantially lower one’s quality of life given how frequently we need to move our necks and rotate our heads.

 

cervical sprain, cervical strain, neck pain, range of motion, physical therapy, chiropractic, spinal, injury

cervical sprain, cervical strain, neck pain, range of motion, physical therapy, chiropractic, spinal, injury

 

There is a difference between cervical sprain and cervical strain.  Cervical sprain is a stretch or tear of a ligament, which is a band of connective tissue which connects one bone to another.  A cervical strain is an injury to a muscle and/or a tendon, which is a fibrous cord of tissue which attaches muscles to a bone.

 

cervical sprain, cervical strain, neck pain, range of motion, physical therapy, chiropractic, spinal, injury

cervical sprain, cervical strain, neck pain, range of motion, physical therapy, chiropractic, spinal, injury

 

Most commonly, cervical sprains and / or strains occur during an acceleration-deceleration injury (usually called whiplash, as these injuries frequently occur as a result of an automobile accident). Portions of the neck may be temporarily extended beyond their normal range of motion and patients experience inflammation along the spinal column and corresponding headaches. Damage to the spinal discs (the shock-absorbing pads between our vertebrae) may also occur, placing nearby spinal nerves at risk for compression. If the spinal discs become herniated (slipped, or ruptured) as a result of the accident, patients may find it necessary to implement a long-term physical therapy regimen or chiropractic treatment in order to preserve mobility.

 

cervical sprain, cervical strain, neck pain, range of motion, physical therapy, chiropractic, spinal, injury

cervical sprain, cervical strain, neck pain, range of motion, physical therapy, chiropractic, spinal, injury

 

Generally, cervical sprain or cervical strain is treatable in the same ways that common muscle strains, sprains, and pulls are: rest, hydration, and non-steroidal, anti-inflammatory drugs (NSAIDs) like ibuprofen all help to mediate acute pain levels and restore some degree of the patient’s prior mobility. If the whiplash injury was severe or if the patient’s range of motion has declined considerably (along with acute neck pain), doctors will likely advocate for imaging exams to determine the extent of the damage within the neck. X-rays and magnetic resonance imaging (MRI) can help doctors examine the soft tissues in the neck (spinal nerves, muscles, ligaments, spinal discs) to narrow the possible root causes for patients’ neck pain.

 

When it comes to preserving-long-term mobility, most physicians will recommend physical therapy or chiropractic therapy that emphasizes core strength training. Strong muscles along the spinal column, throughout the torso, and including the shoulders and neck will allow these muscles to assist in managing the weight of the skull. Strong muscles will relieve pressure from spinal discs, lowering the incidence of compressed spinal nerves and ultimately lowering a patient’s pain levels. Physical therapy or chiropractic therapy will also help maintain a patient’s general quality of life as they age by building flexibility and maintaining optimal muscle mass. Finally, physical therapy or chiropractic treatment will allow patients the best chance at re-gaining a relatively pain-free range of motion.

 

The Kraus Back and Neck Institute (KBNI) in Houston TX takes care of patients in Houston and the surrounding areas, including Pearland, Galleria, Beaumont, Baytown, Clear Lake, Port Arthur, Katy, the Woodlands, Spring, Memorial City, Humble, Kingwood, Conroe, Tomball, Missouri City, Texas City, and Texas Medical Center (TMC)

 

Patients suffering from a low back pain or neck pain, or who have been told they may require a low back surgery or neck sugery, can

contact the Kraus Back and Neck Institute at

…….  281-713-6296

…….  Or visit www.SpineHealth.com to schedule an appointment online

……. KBNI VIDEO on Back and Neck Pain Treatment : Don’t Live in Fear and Pain

 

Keywords: cervical sprain, cervical strain, neck pain, range of motion, physical therapy, chiropractic, spinal, injury, Houston, Kingwood, Katy, the Woodlands, Spring, Sugarland, Pearland, Baytown, Beaumont

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Facet Joint Health, Low Back Pain and Upper Back Pain review by KBNI Houston, Kingwood, Spring, Sugarland, Katy, Pearland, Baytown, Beaumont, Clear Lake, Memorial City, the Woodlands

facet joint, low back pain, back pain, physical therapy, spinal column, spondylolisthesis, spinal

facet joint, low back pain, back pain, physical therapy, spinal column, spondylolisthesis, spinal

contact us for help

contact us for help

 

Facet Joint Health, Low Back Pain and Upper Back Pain

Simply put, the facet joint links the vertebrae of the human spinal column and allow for the articulation of the spine. When they facet joints are not functioning properly, or when they become degenerated, develop arthritis, or slip, they may be the cause of low back pain and upper back pain.  In addition to providing mobility, the facet joints also help stabilize the spinal column by being oriented in such a way that they decrease the chances of preventing forward vertebral slippage (spondylolisthesis). The ends of the facet joints are covered in cartilage, which allows for pain-free operation over a normal range of motion (bending, twisting, lifting, sitting, standing, etc.). While the cartilage does break down naturally over time (in this manner resembling cartilage in other parts of the body), the facet joints are still quite durable if direct physical trauma (such as from an accident) is not an issue. The condition known as spondylolisthesis exists when one vertebral body is slipped forward upon the vertebral body below.  This is also known as anterolisthesis.  When the vertebral body is slipped backward upon the vertebral body below, the condition is known as retrolisthesis.  Spondylolisthesis may occur as a result of degenerative changes of the facet joint.  When a patient has a condition known as spondylolysis, the patient is prone to develop spondylolisthesis.  Spondylolysis is a condition where there is a gap in what may be considered the roof over the spinal canal.  It may occur from an injury, or a person may be born with it.  When this condition occurs, the facet joint is no longer able to help support the vertebral bodies from slipping forward upon each other, and instead, all of this burden is placed upon the intervertebral disc, which separates two adjacent vertebral bodies.  Spondylolisthesis, whether anterolisthesis or retrolisthesis, may be related to low back pain or upper back pain, as it relates to possible instability of the spinal column.

facet joint, low back pain, back pain, physical therapy, spinal column, spondylolisthesis, spinal

facet joint, low back pain, back pain, physical therapy, spinal column, spondylolisthesis, spinal

 

With all of these essential functions, the facet joints are a little-known but important means to preventing low back pain and upper back pain. These joints, along with spinal discs (the shock-absorbing pads between our vertebrae) help relieve pressure on the spinal nerves during routine motion, lowering the incidence of nerve compression (and accompanying sharp low back pain). Over time, however, the facet joints begin to break down just like any other mechanical component in the human body. Repetitive bending, lifting, and twisting can all accelerate the natural degenerative processes in the human spinal column, and the facet joints are no exception. The cartilage on the ends of the joints breaks down as spinal discs become thinner, harder, and less capable of bearing shock as we grow older. All of this leads to higher incidence of compressed (pinched) spinal nerves, which in turn can cause muscle weakness, numbness, low back pain, upper back pain, and decreases in overall mobility.

facet joint, low back pain, back pain, physical therapy, spinal column, spondylolisthesis, spinal, Houston, Pearland, Galleria, Beaumont, Baytown, Clear Lake, Port Arthur, Katy, the Woodlands, Spring, Memorial City, Humble, Kingwood, Conroe, Tomball, Missouri City, Texas City, TMC, Texas Medical Center

facet joint, low back pain, back pain, physical therapy, spinal column, spondylolisthesis, spinal, Houston, Pearland, Galleria, Beaumont, Baytown, Clear Lake, Port Arthur, Katy, the Woodlands, Spring, Memorial City, Humble, Kingwood, Conroe, Tomball, Missouri City, Texas City, TMC, Texas Medical Center

 

As such, maintaining the health of our facet joints as we age should be a priority for everyone. Patients with chronic low back pain and upper back pain are advised to explore the option of physical therapy or chiropractic designed specifically for the spine. Typically, spine-specific physical therapy programs use a regimen of core-strengthening exercises to build muscles along the spinal column and throughout the torso. Stronger core muscles are more capable of relieving load-bearing stress on other degenerated portions of the spine, such as the discs and facet joints. Continuing physical therapy at home will also help back pain patients maintain optimal muscle mass as they age, which will in turn lower the incidence of injury, low back pain  and increase overall mobility. Patients are advised to consult their physicians prior to beginning any physical therapy regimen to ensure they do not have any structural deformities that would be exacerbated by an exercise program. Imaging tests (x-rays, magnetic resonance imaging (MRI) ) may be necessary to confirm this, depending on the physician’s findings during your physical exam.  Standing low back x rays in flexion and extension will show whether spondylolisthesis is stable, or whether it moves.

facet joint, low back pain, back pain, physical therapy, spinal column, spondylolisthesis, spinal, Houston, Pearland, Galleria, Beaumont, Baytown, Clear Lake, Port Arthur, Katy, the Woodlands, Spring, Memorial City, Humble, Kingwood, Conroe, Tomball, Missouri City, Texas City, TMC, Texas Medical Center

facet joint, low back pain, back pain, physical therapy, spinal column, spondylolisthesis, spinal, Houston, Pearland, Galleria, Beaumont, Baytown, Clear Lake, Port Arthur, Katy, the Woodlands, Spring, Memorial City, Humble, Kingwood, Conroe, Tomball, Missouri City, Texas City, TMC, Texas Medical Center

 

Low back pain is one of the most common reasons for individuals to visit their doctor, and for loss of work.  Finding the source of the low back pain is important, before the low back pain can be addressed, and treatment begun.  Causes of low back pain include the facet joint, the spinal disc itself, the ligaments attached to the low back spinal column, the nerves leaving the spine in the low back, and the muscles which attach to, and create movement in the low back.

 

 

The Kraus Back and Neck Institute (KBNI) in Houston TX takes care of patients in Houston and the surrounding areas, including Pearland, Galleria, Beaumont, Baytown, Clear Lake, Port Arthur, Katy, the Woodlands, Spring, Memorial City, Humble, Kingwood, Conroe, Tomball, Missouri City, Texas City, and Texas Medical Center (TMC)

 

Patients suffering from a low back pain or neck pain, or who have been told they may require a low back surgery or neck sugery, can

contact the Kraus Back and Neck Institute at

…….  281-713-6296

…….  Or visit www.SpineHealth.com to schedule an appointment online

……. KBNI VIDEO on Back and Neck Pain Treatment : Don’t Live in Fear and Pain

 

 

Keywords: facet joint, low back pain, back pain, physical therapy, spinal column, spondylolisthesis, spinal, Houston, Pearland, Galleria, Beaumont, Baytown, Clear Lake, Port Arthur, Katy, the Woodlands, Spring, Memorial City, Humble, Kingwood, Conroe, Tomball, Missouri City, Texas City, TMC, Texas Medical Center

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Automobile Accidents, Truck Accidents, Car Accidents and the Spine, review by Kraus Back and Neck Institute Houston, Baytown, Beaumont, Port Arthur, Sugarland, Katy, Spring, Pearland, Woodlands, Kingwood

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Automobile Accidents, Truck Accidents, Car Accidents and the Spine

 

spinal nerves, spinal, automobile accidents, accidents, truck accidents, motor vehicle injuries, spinal cord injury, spinal column, paralysis, bowel and bladder, numbness, nerves, injuries, pain, whiplash, weakness

spinal nerves, spinal, automobile accidents, accidents, truck accidents, motor vehicle injuries, spinal cord injury, spinal column, paralysis, bowel and bladder, numbness, nerves, injuries, pain, whiplash, weakness

Automobile accidents, arising from motor vehicle injuries or truck accident injuries,  are the most common source of new spinal cord injuries, accounting for roughly 35% of new injuries in a given year. Unfortunately, the nature of automobile and other motor vehicle accidents’ (including motor vehicle injuries and truck accidents) effects on patients is inherently unpredictable: the extent of the spinal cord injury depends upon the types of vehicles involved, how fast they were moving, which direction they were traveling at the point of impact, and a variety of other mechanical factors, not to mention the age and physical health of the vehicles’ passengers. Quick changes in direction (much faster than the body is normally subjected to) with massive inertial forces behind these changes can cause serious trauma within the spinal column. The body adjusts well to its own changes in direction, but when these large external forces act on the body, they can cause what is commonly known as whiplash: the body’s cervical facet joints  are hyperextended from the initial impact, then they “whip” back as the reactive force comes through, which can cause inflammation and severe pain, as well as permanent damage to spinal anatomy including discs, vertebrae, and spinal nerves.

 

spinal nerves, spinal, automobile accidents, accidents, truck accidents, motor vehicle injuries, spinal cord injury, spinal column, paralysis, bowel and bladder, numbness, nerves, injuries, pain, whiplash, weakness

spinal nerves, spinal, automobile accidents, accidents, truck accidents, motor vehicle injuries, spinal cord injury, spinal column, paralysis, bowel and bladder, numbness, nerves, injuries, pain, whiplash, weakness

Whiplash isn’t the only possible cause for injury to the spinal column during automobile accidents, however. Those same enormous forces resulting from the impact can crush parts of the spinal column, fragmenting vertebral bone and disc material. These cases are particularly dangerous, because if these shards pierce the walls of the spinal canal (the membraned structure that runs most of the length of the spinal column and houses the major tracts of spinal nerves), these nerves can suffer irreparable nerve damage. We depend on functional spinal nerves for interpreting fundamental motor control signals sent by the brain, as well as interpreting sensory data collected from other parts of the body. The spinal nerves sometimes cannot heal themselves if they are damaged, often meaning that a spinal cord injury has drastic negative consequences for a patient’s long-term mobility. Whiplash, paralysis, numbness, weakness, pain, deformity, and bowel and bladder problems are all potential consequences of spinal injury resulting from automobile accidents and from truck accidents.  Paralysis may occur focally in a limb, if the nerves to a limb are injured or severed.  Paralysis can also occur when the spinal cord itself is severely injured.  Bowel and bladder dysfunction may occur when there is damage to the spinal cord.

spinal nerves, spinal, automobile accidents, accidents, truck accidents, motor vehicle injuries, spinal cord injury, spinal column, paralysis, bowel and bladder, numbness, nerves, injuries, pain, whiplash, weakness, Houston, Baytown, Beaumont, Port Arthur, Sugarland, Katy, Spring, Pearland, Woodlands, Kingwood

spinal nerves, spinal, automobile accidents, accidents, truck accidents, motor vehicle injuries, spinal cord injury, spinal column, paralysis, bowel and bladder, numbness, nerves, injuries, pain, whiplash, weakness, Houston, Baytown, Beaumont, Port Arthur, Sugarland, Katy, Spring, Pearland, Woodlands, Kingwood

Fortunately, many injuries sustained during automobile accidents, whether they be car accidents or truck accidents,  may be successfully rehabilitated with spinal physical therapy, with the caveat of no permanent damage to the spinal nerves. As long as patients retain motor control, the long-term prognosis at maintaining their mobility through regular spinal physical therapy and spinal injury rehabilitation exercises is quite good. These rehabilitation exercises focus on re-building range of motion, flexibility, strength, and endurance, re-stabilizing the spinal column by core strengthening all the core muscles along the spine and throughout the torso. Once patients complete a spinal physical therapy program, they are advised to continue the exercises indefinitely in a home setting in order to maximize benefits to their long-term mobility.

spinal nerves, spinal, automobile accidents, accidents, truck accidents, motor vehicle injuries, spinal cord injury, spinal column, paralysis, bowel and bladder, numbness, nerves, injuries, pain, whiplash, weakness, Houston, Baytown, Beaumont, Port Arthur, Sugarland, Katy, Spring, Pearland, Woodlands, Kingwood

spinal nerves, spinal, automobile accidents, accidents, truck accidents, motor vehicle injuries, spinal cord injury, spinal column, paralysis, bowel and bladder, numbness, nerves, injuries, pain, whiplash, weakness, Houston, Baytown, Beaumont, Port Arthur, Sugarland, Katy, Spring, Pearland, Woodlands, Kingwood

Physicians at the Kraus Back and Neck Institute (KBNI) in Houston, have significant experience treating patients who have suffered from motor vehicle injuries and truck accident injuries.  They not only treat patients from the medical aspect, but are very well versed in working with excellent attorneys to help the patients.  The KBNI treats patients in Houston as well as surrounding areas including Katy, Spring, Woodlands, Sugarland, Beaumont, Baytown, Pearland, Conroe, Port Arthur.

Patients suffering from neck pain or lower back pain and have been in a motor vehicle injury or truck injury, or who have been told they may require a spine surgery, can contact the Kraus Back and Neck Institute at

…….  281-713-6296

…….  Or visit www.SpineHealth.com to SCHEDULE AN APPOINTMENT ONLINE

……. KBNI VIDEO on Back and Neck Pain Treatment : Don’t Live in Fear and Pain

 

 

Keywords: spinal nerves, spinal, automobile accidents, accidents, truck accidents, motor vehicle injuries, spinal cord injury, spinal column, paralysis, bowel and bladder, numbness, nerves, injuries, pain, whiplash, weakness, Houston, Baytown, Beaumont, Port Arthur, Sugarland, Katy, Spring, Pearland, Woodlands, Kingwood, Conroe

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