Archive for category low back pain

Facet Joint Health, Low Back Pain and Upper Back Pain review by KBNI Houston, Kingwood, Spring, Sugarland, Katy, Pearland, Baytown, Beaumont, Clear Lake, Memorial City, the Woodlands

facet joint, low back pain, back pain, physical therapy, spinal column, spondylolisthesis, spinal

facet joint, low back pain, back pain, physical therapy, spinal column, spondylolisthesis, spinal

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Facet Joint Health, Low Back Pain and Upper Back Pain

Simply put, the facet joint links the vertebrae of the human spinal column and allow for the articulation of the spine. When they facet joints are not functioning properly, or when they become degenerated, develop arthritis, or slip, they may be the cause of low back pain and upper back pain.  In addition to providing mobility, the facet joints also help stabilize the spinal column by being oriented in such a way that they decrease the chances of preventing forward vertebral slippage (spondylolisthesis). The ends of the facet joints are covered in cartilage, which allows for pain-free operation over a normal range of motion (bending, twisting, lifting, sitting, standing, etc.). While the cartilage does break down naturally over time (in this manner resembling cartilage in other parts of the body), the facet joints are still quite durable if direct physical trauma (such as from an accident) is not an issue. The condition known as spondylolisthesis exists when one vertebral body is slipped forward upon the vertebral body below.  This is also known as anterolisthesis.  When the vertebral body is slipped backward upon the vertebral body below, the condition is known as retrolisthesis.  Spondylolisthesis may occur as a result of degenerative changes of the facet joint.  When a patient has a condition known as spondylolysis, the patient is prone to develop spondylolisthesis.  Spondylolysis is a condition where there is a gap in what may be considered the roof over the spinal canal.  It may occur from an injury, or a person may be born with it.  When this condition occurs, the facet joint is no longer able to help support the vertebral bodies from slipping forward upon each other, and instead, all of this burden is placed upon the intervertebral disc, which separates two adjacent vertebral bodies.  Spondylolisthesis, whether anterolisthesis or retrolisthesis, may be related to low back pain or upper back pain, as it relates to possible instability of the spinal column.

facet joint, low back pain, back pain, physical therapy, spinal column, spondylolisthesis, spinal

facet joint, low back pain, back pain, physical therapy, spinal column, spondylolisthesis, spinal

 

With all of these essential functions, the facet joints are a little-known but important means to preventing low back pain and upper back pain. These joints, along with spinal discs (the shock-absorbing pads between our vertebrae) help relieve pressure on the spinal nerves during routine motion, lowering the incidence of nerve compression (and accompanying sharp low back pain). Over time, however, the facet joints begin to break down just like any other mechanical component in the human body. Repetitive bending, lifting, and twisting can all accelerate the natural degenerative processes in the human spinal column, and the facet joints are no exception. The cartilage on the ends of the joints breaks down as spinal discs become thinner, harder, and less capable of bearing shock as we grow older. All of this leads to higher incidence of compressed (pinched) spinal nerves, which in turn can cause muscle weakness, numbness, low back pain, upper back pain, and decreases in overall mobility.

facet joint, low back pain, back pain, physical therapy, spinal column, spondylolisthesis, spinal, Houston, Pearland, Galleria, Beaumont, Baytown, Clear Lake, Port Arthur, Katy, the Woodlands, Spring, Memorial City, Humble, Kingwood, Conroe, Tomball, Missouri City, Texas City, TMC, Texas Medical Center

facet joint, low back pain, back pain, physical therapy, spinal column, spondylolisthesis, spinal, Houston, Pearland, Galleria, Beaumont, Baytown, Clear Lake, Port Arthur, Katy, the Woodlands, Spring, Memorial City, Humble, Kingwood, Conroe, Tomball, Missouri City, Texas City, TMC, Texas Medical Center

 

As such, maintaining the health of our facet joints as we age should be a priority for everyone. Patients with chronic low back pain and upper back pain are advised to explore the option of physical therapy or chiropractic designed specifically for the spine. Typically, spine-specific physical therapy programs use a regimen of core-strengthening exercises to build muscles along the spinal column and throughout the torso. Stronger core muscles are more capable of relieving load-bearing stress on other degenerated portions of the spine, such as the discs and facet joints. Continuing physical therapy at home will also help back pain patients maintain optimal muscle mass as they age, which will in turn lower the incidence of injury, low back pain  and increase overall mobility. Patients are advised to consult their physicians prior to beginning any physical therapy regimen to ensure they do not have any structural deformities that would be exacerbated by an exercise program. Imaging tests (x-rays, magnetic resonance imaging (MRI) ) may be necessary to confirm this, depending on the physician’s findings during your physical exam.  Standing low back x rays in flexion and extension will show whether spondylolisthesis is stable, or whether it moves.

facet joint, low back pain, back pain, physical therapy, spinal column, spondylolisthesis, spinal, Houston, Pearland, Galleria, Beaumont, Baytown, Clear Lake, Port Arthur, Katy, the Woodlands, Spring, Memorial City, Humble, Kingwood, Conroe, Tomball, Missouri City, Texas City, TMC, Texas Medical Center

facet joint, low back pain, back pain, physical therapy, spinal column, spondylolisthesis, spinal, Houston, Pearland, Galleria, Beaumont, Baytown, Clear Lake, Port Arthur, Katy, the Woodlands, Spring, Memorial City, Humble, Kingwood, Conroe, Tomball, Missouri City, Texas City, TMC, Texas Medical Center

 

Low back pain is one of the most common reasons for individuals to visit their doctor, and for loss of work.  Finding the source of the low back pain is important, before the low back pain can be addressed, and treatment begun.  Causes of low back pain include the facet joint, the spinal disc itself, the ligaments attached to the low back spinal column, the nerves leaving the spine in the low back, and the muscles which attach to, and create movement in the low back.

 

 

The Kraus Back and Neck Institute (KBNI) in Houston TX takes care of patients in Houston and the surrounding areas, including Pearland, Galleria, Beaumont, Baytown, Clear Lake, Port Arthur, Katy, the Woodlands, Spring, Memorial City, Humble, Kingwood, Conroe, Tomball, Missouri City, Texas City, and Texas Medical Center (TMC)

 

Patients suffering from a low back pain or neck pain, or who have been told they may require a low back surgery or neck sugery, can

contact the Kraus Back and Neck Institute at

…….  281-713-6296

…….  Or visit www.SpineHealth.com to schedule an appointment online

……. KBNI VIDEO on Back and Neck Pain Treatment : Don’t Live in Fear and Pain

 

 

Keywords: facet joint, low back pain, back pain, physical therapy, spinal column, spondylolisthesis, spinal, Houston, Pearland, Galleria, Beaumont, Baytown, Clear Lake, Port Arthur, Katy, the Woodlands, Spring, Memorial City, Humble, Kingwood, Conroe, Tomball, Missouri City, Texas City, TMC, Texas Medical Center

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Spinal Injury, Personal Injury Truck Injury Lawyer and the Law discussion KBNI Houston, Katy, Spring, Woodlands, Sugarland, Beaumont, Baytown, Pearland, Conroe, Port Arthur

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Spinal Injury, Personal Injury Truck Injury Lawyer and the Law

 

 

spinal injury, Houston truck injury lawyer, attorney, personal injury, back pain, legal representation

spinal injury, Houston truck injury lawyer, attorney, personal injury, back pain, legal representation

Motor vehicle accidents involving cars and trucks are, unfortunately, quite common.  When a collision / motor vehicle accident occurs between a car and another car, or between a car and a truck, significant damage may occur to the passengers as well as to the vehicle.  Before anything else, protecting life and health is the most important.  Once this is accomplished, there is the reality of dealing with the damages to one’s own health, and any bodily injuries they may have suffered. There may be minor bruises and scrapes, or more major bodily injuries, or spinal injuries / back injury.  Frequently, at the scene of the accident, it is not clear to the accident victim as to how severe bodily damage may be.  For that reason, when the ambulance arrives at the scene of the accident, it is often a good idea to be taken to the nearest hospital emergency room, for evaluation. Many times, what seems to be minor injuries may develop into whiplash or serious injuries, with longstanding chronic pain.   In this article, we will focus on the legal aspects surrounding motor vehicle injuries, and not on the medical treatment of the injury.  A Houston personal injury lawyer or Houston truck accident lawyer may help give guidance or counseling.

spinal injury, Houston truck injury lawyer, attorney, personal injury, back pain, legal representation

spinal injury, Houston truck injury lawyer, attorney, personal injury, back pain, legal representation

As much as patients might wish to focus on recovery and physical rehabilitation following their spinal injury, there can also be a sizable legal component to the process, especially if the patients are seeking any kind of monetary compensation for their injuries. Unfortunately for patients, laypersons are generally very poor at negotiating their own terms, particularly when pitted against companies who may have entire legal teams of their own. For those suffering from a spinal injury seeking compensation, it then becomes a matter of course to seek an attorney for legal representation attorney / lawyer of their own in order to have a chance at recouping a settlement.

spinal injury, Houston truck injury lawyer, attorney, personal injury, back pain, legal representation, Houston, Katy, Spring, Woodlands, Sugarland, Beaumont, Baytown, Pearland, Conroe, Port Arthur

spinal injury, Houston truck injury lawyer, attorney, personal injury, back pain, legal representation, Houston, Katy, Spring, Woodlands, Sugarland, Beaumont, Baytown, Pearland, Conroe, Port Arthur

Much like providing quality information about your back pain to help your physician with making an effective diagnosis, your legal counsel / attorney will depend on you being forthcoming with information about your injury. If you have sustained permanent spinal damage ( back injury ) and / or a reduction in quality of life as a result of a spinal injury, pursuing a spinal injury claim through an attorney is one of the only legal options for seeking compensation. Your attorney will ask you very specific questions about the circumstances of your injury.  Patients should take the time to remember the events that transpired as clearly as possible. When it comes to the spinal injury itself, medical consultation with a spine surgeon / neurosurgeon will serve to corroborate the patient’s evidence. Describe your back pain and range of motion as accurately as possible to your legal representative / attorney, including specific adjectives like burning, stabbing, shooting, throbbing, etc. as well as recounting any activities that you now face difficulty in performing. All of these details are crucial in determining the net impact of the spinal injury on your day-to-day life.  The car  or truck injury victim may need extensive medical or surgical intervention, or may need rehabilitation / chiropractic treatment ( physical therapy or chiropractor ) , and may suffer from lost wages or future earning potential.

spinal injury, Houston truck injury lawyer, attorney, personal injury, back pain, legal representation, Houston, Katy, Spring, Woodlands, Sugarland, Beaumont, Baytown, Pearland, Conroe, Port Arthur

spinal injury, Houston truck injury lawyer, attorney, personal injury, back pain, legal representation, Houston, Katy, Spring, Woodlands, Sugarland, Beaumont, Baytown, Pearland, Conroe, Port Arthur

Patients should also work with their motor vehicle insurance companies and the  insurance company of the other vehicle (car or truck)  to find out the specific details of their legal rights and coverage when it comes to pursuing a spinal injury claim. There are details of the law which pertain to what damages should be paid for by the individual’s motor vehicle insurance, and what should be covered by the motor vehicle insurance of the other care or truck involved in the collision.  The injury may not be covered under the passengers own private health insurance.  It is a good idea to ask the advice of their attorney ( personal injury attorney or truck accident lawyer ), before patients discuss too much, as there is a legal aspect to the case, which involves certain protocol and procedure with which the motor vehicle accident injury victim may not be familiar.

Physicians at the Kraus Back and Neck Institute (KBNI) in Houston, have significant experience treating patients who have suffered from motor vehicle injuries and truck injuries.  They not only treat patients from the medical aspect, but are very well versed in working with excellent attorneys to help the patients.  The KBNI treats patients in Houston as well as surrounding areas including Katy, Spring, Woodlands, Sugarland, Beaumont, Baytown, Pearland, Conroe, Port Arthur.

Patients suffering from neck pain or lower back pain and have been in a motor vehicle injury or truck injury, or who have been told they may require a spine surgery, can contact the Kraus Back and Neck Institute at

…….  281-713-6296

…….  Or visit www.SpineHealth.com to SCHEDULE AN APPOINTMENT ONLINE

……. KBNI VIDEO on Back and Neck Pain Treatment : Don’t Live in Fear and Pain

 

Keywords: spinal injury, Houston truck injury lawyer, attorney, personal injury, back pain, legal representation, Houston, Katy, Spring, Woodlands, Sugarland, Beaumont, Baytown, Pearland, Conroe, Port Arthur

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Muscle Weakness and Spinal Nerves review KBNI Houston, Pearland, Sugarland, Woodlands, Katy, Conroe, Beaumont, Baytown

contact us for helpMuscle Weakness and Spinal Nerve

 

spinal discs, spinal nerves, muscle weakness, back pain

spinal discs, spinal nerves, muscle weakness, back pain

Our spinal nerves branch out from the spinal cord and allow us to feel sensation in many parts of the body. The nerves transmit signals of heat, cold, pain, and general sensation, meaning that without their unimpeded operation, patients experience a variety of negative symptoms, from muscle weakness to paralysis. Our spinal nerves are also intertwined with our vertebrae (the bones in the spinal column). The spinal discs (the shock-absorbing pads between our vertebrae) help provide a means for the spine to articulate as well as keeping vertebrae from compressing nearby spinal nerves. Over time, however, the spinal discs naturally degenerate, becoming harder, thinner, and less pliable as we grow older. As spinal discs break down, the distance between our vertebrae shrinks, placing patients at an elevated risk for compressed spinal nerves and extreme back pain.

spinal discs, spinal nerves, muscle weakness, back pain

spinal discs, spinal nerves, muscle weakness, back pain

On most occasions, rest and non-steroidal anti-inflammatory drugs like ibuprofen will be enough to mediate back pain and restore mobility long enough for patients to pursue other avenues of treatment. Sometimes, though, structural problems in the back may lead to more serious complications. If back pain patients at any time experience muscle weakness or numbness in the extremities, seek medical attention immediately. This could be an indication of continually compressed spinal nerves. Over time, repeated compression can damage the nerves and lead to a loss of sensation and / or mobility.

spinal discs, spinal nerves, muscle weakness, back pain, Houston, Pearland, Sugarland, Woodlands, Katy, Conroe, Beaumont, Baytown

spinal discs, spinal nerves, muscle weakness, back pain, Houston, Pearland, Sugarland, Woodlands, Katy, Conroe, Beaumont, Baytown

If compression of spinal nerves is suspected to be the culprit and the physical examination is inconclusive, doctors will order imaging tests (x-rays, magnetic resonance imaging) in order to observe the problem area in greater detail. Magnetic resonance imaging (MRI scan)  provides excellent clarity of the body’s soft tissues, allowing physicians to judge whether spinal nerves may be at risk during routine activity.

spinal discs, spinal nerves, muscle weakness, back pain, Houston, Pearland, Sugarland, Woodlands, Katy, Conroe, Beaumont, Baytown

spinal discs, spinal nerves, muscle weakness, back pain, Houston, Pearland, Sugarland, Woodlands, Katy, Conroe, Beaumont, Baytown

If spinal nerve compression forms the root of a patient’s back problem, there are several steps he or she can take from home that will increase their long-term mobility. First, consult your physician regarding a physical therapy or chiropractic regimen designed to build core strength along your spinal column and in the abdomen. Strong core muscles will help relieve pressure from spinal discs and reduce the possibility of compressed spinal nerves in the future. Also, consider your present weight and activity level: are you doing everything you can to minimize back pain? Unhealthy weight gain puts more pressure on every part of the spinal column, including spinal discs and facet joints (the joints that link our vertebrae. By keeping your weight down and getting regular exercise, patients can optimize their chances for maintaining mobility as they age.

The Kraus Back and Neck Institute (KBNI) in Houston TX  cares for patients in Houston and the surrounding areas, including Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Conroe, Humble, Kingwood, Port Arthur, Galveston, Texas Medical Center  (TMC), Tomball and other Texas TX cities including Dallas, Fort Worth, San Antonio and Austin

If you have SUFFERED AN INJURY, you can contact the Kraus Back and Neck Institute at

…….  281-713-6296

 

…….  Or visit  www.SpineHealth.com  to schedule an appointment online

 

…….  KBNI VIDEO

 

 

Keywords: spinal discs, spinal nerves, muscle weakness, back pain, Houston, Pearland, Sugarland, Woodlands, Katy, Conroe, Beaumont, Baytown

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What is Disc Degeneration in the Context of the Spine? KBNI Houston, Memorial City, Woodlands, Sugarland, Pearland, Katy, Spring, Conroe, Beaumont, Baytown

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What is Disc Degeneration in the Context of the Spine?

spinal discs, back pain, spinal nerves, physical therapy, degenerative disc disease, disc degeneration

spinal discs, back pain, spinal nerves, physical therapy, degenerative disc disease, disc degeneration

Degenerative disc disease (disc degeneration)  has proven to be a frightening diagnosis for many members of the public. Our spinal discs (the shock-absorbing pads between our vertebrae) are essential for a high quality of life. They cushion the load-bearing stress on the spinal column and along with the facet joints (the joints between our vertebrae) spinal discs help allow for the spinal column’s articulation during routine motion.

Over time, however, the spinal discs naturally degenerate (degenerative disc diseease) , becoming thinner, harder, drier, and less capable of absorbing shock. This means that vertebrae in the spinal column move closer together, placing nearby spinal nerves at a higher risk for compression. Degenerated spinal discs also directly impact a back pain patient’s mobility, given that the discs act somewhat like the shocks and suspension on an automobile a person with compromised discs is going to move more slowly and have a smaller range of motion.

spinal discs, back pain, spinal nerves, physical therapy, degenerative disc disease, disc degeneration

spinal discs, back pain, spinal nerves, physical therapy, degenerative disc disease, disc degeneration

Problems also surface when back pain patients are diagnosed with degenerative disc disease. Patients may be frightened at the condition getting worse to the point of paralysis or greatly decreased mobility. While advanced damage in your spinal discs is indeed cause for concern, there are many steps patients can take to mediate back pain and improve their quality of life as they age. First, don’t give up simply because of your diagnosis. Disc degeneration is a natural process. Degenerative disc disease  (disc degeneration) simply means your degeneration has progressed more quickly than is the norm.

spinal discs, back pain, spinal nerves, physical therapy, degenerative disc disease, disc degeneration, Houston, Memorial City, Woodlands, Sugarland, Pearland, Katy, Spring, Conroe, Beaumont, Baytown

spinal discs, back pain, spinal nerves, physical therapy, degenerative disc disease, disc degeneration, Houston, Memorial City, Woodlands, Sugarland, Pearland, Katy, Spring, Conroe, Beaumont, Baytown

Additionally, there are many steps patients can take at home to make sure they retain an acceptable range of motion and low-to-moderate pain levels. First, consider using over-the-counter non-steroidal anti-inflammatory drugs (NSAIDs) like ibuprofen to mediate back pain when it reaches acute levels. Pain medication will provide temporary relief and restore mobility by reducing inflammation (anti-inflammatory effects)  along the spinal column (which, in a person with advanced degeneration of their spinal discs, will also help in relieving pressure on spinal nerves). A physical therapy or chiropractic regimen emphasizing core-strengthening exercises is also essential. Strong muscles throughout the torso and along the spinal column will relieve pressure from compromised spinal discs and help reduce the possibility for compressing spinal nerves. Patients also have the advantage of continuing these physical therapy / chiropractic exercises at home for an indefinite period of time, reducing medical costs and helping to maintain their mobility while reducing the possibility of further damage to the spinal discs themselves. Finally, physical therapy is an essential component in a healthy lifestyle that keeps weight at optimum levels, reducing the load-bearing stress on spinal discs and facet joints. Maintaining a healthy weight will further reduce the possibility of additional damage, while an unhealthy weight will increase the potential for nerve damage.

spinal discs, back pain, spinal nerves, physical therapy, degenerative disc disease, disc degeneration, Houston, Memorial City, Woodlands, Sugarland, Pearland, Katy, Spring, Conroe, Beaumont, Baytown

spinal discs, back pain, spinal nerves, physical therapy, degenerative disc disease, disc degeneration, Houston, Memorial City, Woodlands, Sugarland, Pearland, Katy, Spring, Conroe, Beaumont, Baytown

Physicians at the Kraus Back and Neck Institute treat patients with degenerative disc disease (disc degeneration).  The Kraus Back and Neck Institute (KBNI) in Houston TX  cares for patients in Houston and the surrounding areas, including Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Conroe, Humble, Kingwood, Port Arthur, Galveston, Texas Medical Center  (TMC), Tomball and other Texas TX cities including Dallas, Fort Worth, San Antonio and Austin.  In most cases, non-surgical treatments are available, reserving surgery for those patients in whom conservative treatments do not provide sufficient pain relief.

If you have SUFFERED AN INJURY, you can contact the Kraus Back and Neck Institute at

…….  281-713-6296

 

…….  Or visit  www.SpineHealth.com  to schedule an appointment online

 

…….  KBNI VIDEO

 

 

Keywords: spinal discs, back pain, spinal nerves, physical therapy, degenerative disc disease, disc degeneration, Houston, Memorial City, Woodlands, Sugarland, Pearland, Katy, Spring, Conroe, Beaumont, Baytown

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How the Spine Develops as We Age review KBNI Houston, Beaumont, Baytown, Sugarland, Woodlands, Katy, Pearland

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 How the Spine Develops as We Age   

 

 

spinal discs, spinal nerves, back pain, spinal column, Houston

spinal discs, spinal nerves, back pain, spinal column, Houston

The human spinal column is made up of vertebrae, ligaments, muscles, facet joints (the joints that link our vertebrae) and spinal discs (the shock-absorbing pads between our vertebrae). Spinal nerves wind their way around vertebrae and provide sensation to much of the body. All of these components interact to allow for a pain-free normal range of motion during routine movement. Since the spinal column is involved in almost every kind of human motion (sitting, standing, running, bending, lifting, twisting, etc.), pain-free articulation of the spinal column is essential for a high quality of life.

spinal discs, spinal nerves, back pain, spinal column, Houston

spinal discs, spinal nerves, back pain, spinal column, Houston

Though the human body may be an incredible machine, its mechanical components do not escape wear and tear. The cartilage on the ends of our facet joints naturally degrades over time and the wear is exacerbated by repeated heavy lifting or lifting combined with torsional (twisting) motion. This places nearby spinal nerves at a higher risk for nerve compression, which causes extreme back pain and decreased mobility. Since spinal discs naturally degenerate as we get older, becoming harder, less pliable, thinner, and less capable of bearing shock, the spinal nerves have a higher risk of compression, given that as spinal discs shrink, the distance between vertebrae lessens accordingly. Typically this means a smaller range of motion for back pain patients as they grow older.

spinal discs, spinal nerves, back pain, spinal column, Houston, Beaumont, Baytown, Sugarland, Woodlands, Katy, Pearland, Sealy, Spring, Port Arthur, Conroe, Kingwood, Humble, Tomball, Galveston

spinal discs, spinal nerves, back pain, spinal column, Houston, Beaumont, Baytown, Sugarland, Woodlands, Katy, Pearland, Sealy, Spring, Port Arthur, Conroe, Kingwood, Humble, Tomball, Galveston

Aging patients also need to account for the possible effects of osteoporosis (low bone density) on the spine. Poor nutrition, smoking (nicotine, a chemical in cigarettes, is toxic to bone-generating cells), and a lack of physical activity can all decrease bone mass. This in turn increases the risk of osteoporosis-related fractures. Fractures are especially dangerous within the spinal column, as shards of collapsed vertebrae or spinal discs may pierce the spinal canal and lacerate spinal nerves, putting the patient at risk for serious long-term health complications. Also, the fractures may occur so slowly that many patients may not notice any sudden changes in their back pain levels.

spinal discs, spinal nerves, back pain, spinal column, Houston, Beaumont, Baytown, Sugarland, Woodlands, Katy, Pearland, Sealy, Spring, Port Arthur, Conroe, Kingwood, Humble, Tomball, Galveston

spinal discs, spinal nerves, back pain, spinal column, Houston, Beaumont, Baytown, Sugarland, Woodlands, Katy, Pearland, Sealy, Spring, Port Arthur, Conroe, Kingwood, Humble, Tomball, Galveston

Even with all of these potentially serious problems, however, there are still steps you can take at home to keep your spinal column healthy as you age. Proper weight management will help reduce stress on the facet joints and spinal discs. Healthy dieting and nutritional supplements will help keep bone density at optimal levels. Physical therapy (particularly a regimen full of core-strengthening exercises) and chiropractic treatment by a chiropractor will develop muscles in the torso and along the spinal column. Stronger core muscles lessens the load from compromised spinal discs and helps patients mediate their back pain levels.

Physician experts at the Kraus Back and Neck Institute (KBNI) in Houston, TX, have significant experience and expertise in working with patients who are recovering from minor or major spine surgery.  They understand that the beginning of the healing process starts in the OR, but the remainder continues well after the surgery is finished.

The Kraus Back and Neck Institute (KBNI) in Houston TX takes care of patients in Houston and the surrounding areas, including Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Conroe, Humble, Kingwood, Port Arthur, Galveston, Texas Medical Center  (TMC), Tomball and other Texas TX cities including Dallas, Fort Worth, San Antonio and Austin

If you have SUFFERED AN INJURY, you can contact the Kraus Back and Neck Institute at

…….  281-713-6296

 

…….  Or visit  www.SpineHealth.com  to schedule an appointment online

 

…….  KBNI VIDEO

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Post-operative Care Questions for Lower Back Surgery Patients review by KBNI Houston, Woodlands, Kingwood, Katy, Pearland, Beaumont, Tomball, Baytown, Galveston, Sugarland

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Post-operative Care Questions for Lower Back Surgery Patients

post-operative care, low back pain, lower back surgery, physical therapy, surgical site infection, Houston

post-operative care, low back pain, lower back surgery, physical therapy, surgical site infection, Houston

 

Lower back surgery can be an incredibly trying endeavor for patients and physicians alike. Typically, lower back surgery is used as a last resort for patients whose back pain has not responded to more conservative treatments (i.e. rest, physical therapy, anti-inflammatory drugs, etc.). Though major back surgery is generally quite expensive and requires a long period of post-operative care, there are several steps patients can take to minimize recovery time and pain levels while maximizing their chances at retaining full mobility.

First, take your doctor’s recommendations very seriously. If he or she advises you on lifestyle changes to compensate for your decreased mobility during post-operative care, you must be willing to implement these changes. Many kinds of back surgery involve the implantation of screws and / or plates for a spinal fusion to stabilize different parts of the spinal column. Other surgeries implant entire artificial spinal discs (the shock-absorbing pads between our vertebrae) to correct the problems that natural spinal disc degeneration can cause (severe pain, destabilization, compressed spinal nerves).

post-operative care, low back pain, lower back surgery, physical therapy, surgical site infection, Houston

post-operative care, low back pain, lower back surgery, physical therapy, surgical site infection, Houston

Often deep incisions have to be made to implant these devices and consequently the muscles along the spinal column are lacerated. The spine takes time to heal and grow new tissue around these wounds. Patients may experience severe back pain and decreased spine mobility but are advised not to pursue strenuous activity without first consulting their physicians. Your doctor will be able to give you a much clearer idea of which activities pose a higher risk for your specific back surgery. Sticking to a strict activity regimen will help you reduce your risk of needing subsequent corrective surgeries.

After the surgery, physical therapy / chiropractic during post-operative care will help patients retain mobility, as well as building core strength and stretching for flexibility that will aid in preventing future injuries. Another problem you may wish to ask your doctor about is surgical site spine infection infection (SSI). Due to back surgery exposing the body to open air, pathogens may enter the incision site and cause infection at some point during post-operative care. It’s extremely important to get a family member or friend to monitor your wound during dressing changes. Look for oozing pus, red edges around the wound, and foul odors. It’s also possible that surgical site infection may occur as a result of contaminated medical devices. This infection is extremely dangerous, as the wound itself may not exhibit signs of infection. Monitor any changes in back pain, as well as any fever, numbness, or muscle weakness. If any of these symptoms occur, seek immediate medical attention.

post-operative care, low back pain, lower back surgery, physical therapy, surgical site infection, Houston, Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Conroe, Humble, Kingwood, Port Arthur, Galveston, Texas Medical Center  (TMC), Tomball

post-operative care, low back pain, lower back surgery, physical therapy, surgical site infection, Houston, Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Conroe, Humble, Kingwood, Port Arthur, Galveston, Texas Medical Center (TMC), Tomball

Physician experts at the Kraus Back and Neck Institute (KBNI) in Houston, TX, have significant experience and expertise in working with patients who are recovering from minor or major spine surgery.  They understand that the beginning of the healing process starts in the OR, but the remainder continues well after the surgery is finished.

The Kraus Back and Neck Institute (KBNI) in Houston TX takes care of patients in Houston and the surrounding areas, including Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Conroe, Humble, Kingwood, Port Arthur, Galveston, Texas Medical Center  (TMC), Tomball and other Texas TX cities including Dallas, Fort Worth, San Antonio and Austin

If you have SUFFERED AN INJURY, you can contact the Kraus Back and Neck Institute at

…….  281-713-6296

 

…….  Or visit  www.SpineHealth.com  to schedule an appointment online

 

…….  KBNI VIDEO

 

post-operative care, low back pain, lower back surgery, physical therapy, surgical site infection, Houston, Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Conroe, Humble, Kingwood, Port Arthur, Galveston, Texas Medical Center  (TMC), Tomball

post-operative care, low back pain, lower back surgery, physical therapy, surgical site infection, Houston, Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Conroe, Humble, Kingwood, Port Arthur, Galveston, Texas Medical Center (TMC), Tomball

 

Keywords: post-operative care, low back pain, lower back surgery, physical therapy, surgical site infection, Houston, Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Conroe, Humble, Kingwood, Port Arthur, Galveston, Texas Medical Center  (TMC), Tomball

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Living with Back Pain: Self-Education review KBNI Houston, Woodlands, Sugarland, Spring, Katy, Pearland, Kingwood, Humble, Memorial, Conroe, Beaumont

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Living with Back Pain: Self-Education

back pain, low back pain, spinal discs, physical therapy, chiropractic, injury, personal injury,  chiropractor,  pain levels, nerve damage

back pain, low back pain, spinal discs, physical therapy, chiropractic, injury, personal injury, chiropractor, pain levels, nerve damage

Living with Back Pain: Self-Education review KBNI Houston, Woodlands, Sugarland, Spring, Katy, Pearland, Kingwood, Humble, Memorial, Conroe, Beaumont

Low back pain is one of the most common reasons for missing work in the modern world, yet many still believe its origins are a mystery. Normally, low back pain is caused by a set of very predictable (and unfortunately, all-too-common) conditions. Too much strenuous activity (bending, heavy lifting, twisting, fast or repetitive articulation of the spinal column) accelerates the natural wear on spinal discs as well as the cartilage covering the ends of the facet joints (the joints that allow for articulation of the spinal column). Too much sedentary activity (sitting at an office computer monitor, standing for excessive periods of time) depletes the oxygen supplies of tensed muscles in the back, often leading to painful muscle spasms and an increased chance of compressed spinal nerves. As such, back pain patients need to take steps to educate themselves on how to best maintain the stability and pain-free articulation of their spinal columns as they age.

back pain, low back pain, spinal discs, physical therapy, chiropractic, injury, personal injury,  chiropractor,  pain levels, nerve damage

back pain, low back pain, spinal discs, physical therapy, chiropractic, injury, personal injury, chiropractor, pain levels, nerve damage

Self-education is vital not only to mediating back pain levels, but also for maintaining a high quality of life as you age. Too many people give up on activities (such as physical therapy or yoga) that boost strength and flexibility. As a result, they gradually lose mobility and their pain levels continue to rise during activities that they once found quite manageable. Perhaps the most important tenet of living with back pain is an understanding that regular exercise is essential to mediating pain levels. Core strengthening exercises develop muscles along the spinal column and throughout the torso, lessening the shocks and stresses of everyday movement for compromised spinal discs and facet joints. Stretching is also very important to loosen the muscles, and gently stretch the tendons.

Beyond physical therapy designed to strengthen the core, however, it’s important that back patients understand their own bodies. Know which activities represent a higher risk of back pain and how to avoid them, and prevent back injury. Learn the difference between muscle soreness (such as from a vigorous workout) and sharp back pain resulting from compressed spinal nerves and herniated discs (which, over time, can lead to muscle weakness, loss of sensation, and nerve damage and sciatica ). Communicate honestly and often with your physician regarding your progress in your physical therapy program or chiropractic program. Are certain exercises causing too much (or the wrong kind of) pain? Which exercises seem to be most effective at getting you through your routine? What elements of your lifestyle have you had to change in order to mediate pain levels and how have these changes helped? Giving your doctor all of this information will help in making specific adjustments to your physical therapy regimen or chiropractic regimen in order to give you the best chances of retaining your long-term mobility.

back pain, low back pain, spinal discs, physical therapy, chiropractic, injury, personal injury,  chiropractor,  pain levels, nerve damage, Houston, Woodlands, Sugarland, Spring, Katy, Pearland, Kingwood, Humble, Beaumont, Memorial, Conroe

back pain, low back pain, spinal discs, physical therapy, chiropractic, injury, personal injury, chiropractor, pain levels, nerve damage, Houston, Woodlands, Sugarland, Spring, Katy, Pearland, Kingwood, Humble, Beaumont, Memorial, Conroe

Physician spine experts  at the Kraus Back and Neck Institute (KBNI) in Houston have significant expertise treating many patients suffering from low back pain and neck pain, without the need for surgery on the spine.  When surgery is necessary, the latest techniques in minimally invasive surgery of the spine are available.  Neurosurgeon experts will evaluate patients, and review images of the spine, and help the patient to try to get through the pain they are experiencing, and return them to a normal and healthy lifestyle, when possible.

Patients may have suffered a car or truck motor vehicle accident, or been in some other type of motor vehicle accident or other personal injury.  Many patients may recall a specific injury to the spine, which had caused the onset of pain, while others don’t recall any type of injury, but have had a gradual onset of pain.  Some patients may simply have turned the wrong way, or got up out of bed the wrong way.  No matter what the cause of pain is, physician experts at the KBNI will be happy to evaluate any patient experiencing neck pain, low back pain, or pain in the arms or legs.

back pain, low back pain, spinal discs, physical therapy, chiropractic, injury, personal injury,  chiropractor,  pain levels, nerve damage, Houston, Woodlands, Sugarland, Spring, Katy, Pearland, Kingwood, Humble, Beaumont, Memorial, Conroe

back pain, low back pain, spinal discs, physical therapy, chiropractic, injury, personal injury, chiropractor, pain levels, nerve damage, Houston, Woodlands, Sugarland, Spring, Katy, Pearland, Kingwood, Humble, Beaumont, Memorial, Conroe

The Kraus Back and Neck Institute (KBNI) in Houston TX takes care of patients in Houston and the surrounding areas, including Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Conroe, Humble, Kingwood, Port Arthur, Galveston, Texas Medical Center  (TMC) and other Texas TX cities including Dallas, Fort Worth, San Antonio and Austin.

 

 

If you have SUFFERED AN INJURY, you can contact the Kraus Back and Neck Institute at

…….  281-713-6296

 

…….  Or visit  www.SpineHealth.com  to schedule an appointment online

  

 

…….  KBNI VIDEO

 

 

Keywords: back pain, low back pain, spinal discs, physical therapy, chiropractic, injury, personal injury,  chiropractor,  pain levels, nerve damage, Houston, Woodlands, Sugarland, Spring, Katy, Pearland, Kingwood, Humble, Beaumont, Memorial, Conroe, Sealy, Austin, San Antonio, Dallas

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Emerging Robotics and the Spine review by KBNI Houston, Katy, Sugarland, Woodlands, Spring, Conroe, Beaumont, Kingwood, Baytown

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Emerging Robotics and the Spine

 

robot-guided, spinal column, back surgery, physical therapy, laser, Houston

robot-guided, spinal column, back surgery, physical therapy, laser, Houston

 

Conventional back surgery is a costly process with a long period of post-operative care. Depending on the severity of the damage to the spinal column, months of physical therapy may be necessary to re-develop damaged muscles and restore patient mobility. Physicians generally make deep lacerations into the muscles along the spinal column, prolonging the recovery process for the sake of having vision of the surgical site. In addition to prolonging recovery via requiring months of physical therapy, this practice also exposes the patient to a higher risk for surgical site infection (SSI). As such, surgeons are on the lookout for new techniques that minimize damage around the incision sites as well as maximize the chances for patient safety during recovery.

robot-guided, spinal column, back surgery, physical therapy, laser, Houston

robot-guided, spinal column, back surgery, physical therapy, laser, Houston

Minimally-invasive back surgery has improved upon traditional techniques by allowing for smaller, less destructive incisions at the surgical site. Rather than deep lacerations which are then pulled aside allowing the surgeon to see the injury, minimally-invasive back surgery uses a tubular retractor to open a direct pipeline to the site. Pieces necessary for the surgery, such as screws or plates to stabilize a compromised spinal column, are then fed through the tubular retractor to complete the surgery.

Robot-guided back surgery looks to further improve this process. Essentially, robot-guided back surgery uses a system that compiles data from a computerized tomography scan (CT scan) of each patient. This scan is then fed into a 3D planning system which allows the surgeon to make calculations in three-dimensional space prior to the surgery beginning. A robot also accompanies the surgeon during the operation, mainly to reduce the possibility of human error by indicating with a high degree of precision the places where the surgeon needs to make his or her adjustments. Ideally, robot-guided back surgery will serve to reduce the post-operative care period even further, necessitating less intensive physical therapy to regain patient mobility.

The laser is sometimes used in surgery.  The laser is a tool which allows the surgeon to vaporize tissue, without the need for pulling or cutting it.  The laser can cut, or coagulate, depending upon the type of laser, and the settings of the laser.

robot-guided, spinal column, back surgery, physical therapy, laser, Houston, Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Tomball, Conroe, Humble, Kingwood

robot-guided, spinal column, back surgery, physical therapy, laser, Houston, Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Tomball, Conroe, Humble, Kingwood

Nanotechnology (a field that involves changing the properties of matter on an extraordinarily small scale) also shows promising implications for a wide variety of medical disciplines, including back surgery. Presently, researchers are working on ways to regenerate damaged nerve cells in patients with spinal cord injuries, since these specialized nerve cells are unable to repair themselves. Nanotechnology may also be able to improve back surgery in the future by further reducing recovery time and allowing patients to retain a greater portion of their long-term mobility. The practices involved will likely lead to “smarter” medications that more efficiently bind to the body’s varying receptors, allowing patientsgreater control over their pain levels during post-operative care.

robot-guided, spinal column, back surgery, physical therapy, laser, Houston, Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Tomball, Conroe, Humble, Kingwood

robot-guided, spinal column, back surgery, physical therapy, laser, Houston, Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Tomball, Conroe, Humble, Kingwood

The Kraus Back and Neck Institute (KBNI) in Houston TX treats patients with neck and low back pain.  Experts use non-surgical means when possible, but employ minimally invasive surgical techniques when appropriate.  KBNI cares for patients in Houston and the surrounding areas, including Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Tomball, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center  (TMC) and other Texas TX cities including Dallas, Fort Worth, San Antonio and Austin.

Patients suffering from neck pain or lower back pain, or who have been told they may require a spine surgery, can contact the Kraus Back and Neck Institute at

…….  281-713-6296

…….  Or visit www.SpineHealth.com to SCHEDULE AN APPOINTMENT ONLINE

 

 

Keywords: robot-guided, spinal column, back surgery, physical therapy, laser, Houston, Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Tomball, Conroe, Humble, Kingwood

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Reducing Arthritis-related Joint Degeneration review by KBNI Houston, Katy, Woodlands, Sugarland, Spring, Tomball, Pearland, Memorial City, TMC, Beaumont

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Reducing Arthritis-related Joint Degeneration

 

back pain, arthritis, osteoarthritis, spinal column, facet joints, Houston

back pain, arthritis, osteoarthritis, spinal column, facet joints, Houston

Arthritis encompasses a wide variety of diseases causing swelling, pain, stiffness, and tenderness in the joints. One of arthritis’s most common forms, degenerative arthritis (osteoarthritis), wears down the cartilage that covers the ends of our joints, eventually causing bone-on-bone contact. As one might expect, bones rubbing together creates extreme pain and inflammation in the body, leading to restricted mobility. Within the context of the spine, osteoarthritis attacks the cartilage at the ends of our facet joints (the joints that link our vertebrae) causing inflammation and back pain all along the spinal column. Nearby spinal nerves are also at risk, as the inflammation may compress them and further restrict mobility while producing sharp back pain.

back pain, arthritis, osteoarthritis, spinal column, facet joints, Houston

back pain, arthritis, osteoarthritis, spinal column, facet joints, Houston

Normally, osteoarthritis occurs as a result of age, though young people may get it from genetic defects within their cartilage, trauma to a joint, or other conditions that deform joints. Obesity also puts people at a higher risk, as well as those who, through their recreational or professional activity, place heavy repetitive stress on their joints.

Though osteoarthritis may have serious cumulative degenerative effects on the spinal column, there are several measures people can take to reduce the damage. Proper weight management and healthy dieting with proper nutrition will lower stresses placed on joints during routine movement. Avoiding foods that produce high amounts of uric acid as the body breaks them down will prevent the resulting crystal deposits from making their way to the joints and worsening back pain. These foods include mushrooms, asparagus, sardines, and dried beans. While dietary changes will not cure osteoarthritis, they can reduce flare-ups.

 

back pain, arthritis, osteoarthritis, spinal column, facet joints, Houston, Woodlands, Sugarland, Katy, Memorial City, Kingwood, Pearland, Spring, Texas Medical Center, Conroe, Beaumont, Port Arthur

back pain, arthritis, osteoarthritis, spinal column, facet joints, Houston, Woodlands, Sugarland, Katy, Memorial City, Kingwood, Pearland, Spring, Texas Medical Center, Conroe, Beaumont, Port Arthur

Over-the-counter non-steroidal anti-inflammatory drugs (NSAIDs) help to relieve extreme back pain and reduce inflammation around the facet joints, allowing patients more mobility and an opportunity to pursue other avenues of treatment. Aerobics, stretching, and light strength training can all be helpful in restoring mobility. These exercises develop muscles around the spinal column, allowing them to assist the facet joints and spinal disks in routine movement.

If your course of treatment for osteoarthritis includes regular physical therapy, your doctor may insist on several additional check-ups to re-evaluate your progress. Imaging tests (magnetic resonance imaging, x-rays) are also used to supplement the doctor’s evaluation of possible damage done to your facet joints. Depending on your lifestyle and occupation, you may need to take measures to ensure that your spine is not placed under continual stress, since even sitting for long periods of time can raise pain levels significantly in patients with osteoarthritis.

 

back pain, arthritis, osteoarthritis, spinal column, facet joints, Houston, Woodlands, Sugarland, Katy, Memorial City, Kingwood, Pearland, Spring, Texas Medical Center, Conroe, Beaumont, Port Arthur

back pain, arthritis, osteoarthritis, spinal column, facet joints, Houston, Woodlands, Sugarland, Katy, Memorial City, Kingwood, Pearland, Spring, Texas Medical Center, Conroe, Beaumont, Port Arthur

Physician experts at the Kraus Back and Neck Institute (KBNI) in Houston, TX have great experience in treating patients with arthritis and osteoarthritis resulting in low back pain, neck pain, and pain to other portions of the spine.

 

Patients suffering from neck pain or lower back pain, or who have been told they may require a spine surgery, can contact the Kraus Back and Neck Institute at

…….  281-713-6296

…….  Or visit www.SpineHealth.com to SCHEDULE AN APPOINTMENT ONLINE

……. KBNI VIDEO on Back and Neck Pain Treatment : Don’t Live in Fear and Pain

 

 

Keywords: back pain, arthritis, osteoarthritis, spinal column, facet joints, Houston, Woodlands, Sugarland, Katy, Memorial City, Kingwood, Pearland, Spring, Texas Medical Center, Conroe, Beaumont, Port Arthur

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Proper Lifting Techniques for Your Spine review by KBNI Houston, Beaumont, Port Arthur, Katy Sugarland, Woodlands, TMC

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Proper Lifting Techniques for Your Spine

 

back pain, spinal discs, proper lifting techniques, physical therapy, Houston,  Woodlands, Sugarland, Katy, Galleria, Memorial City, Kingwood, Humble, Spring, Beaumont, Tomball,  Port Arthur, Conroe

back pain, spinal discs, proper lifting techniques, physical therapy, Houston,
Woodlands, Sugarland, Katy, Galleria, Memorial City, Kingwood, Humble, Spring, Beaumont, Tomball, Port Arthur, Conroe

Simply put, many members of the public do not know how to lift while protecting their backs. Improper lifting techniques are one of the most common reasons for damage to the spinal column, including slipped spinal discs (the shock-absorbing pads between our vertebrae), torn muscles, compressed spinal nerves and chronic low back pain. When lifting, be sure to stay balanced and hold the weight close to your body. Weight held far away from the body while lifting multiplies the pressure placed on the spinal discs and muscles and can result in extremely sharp back pain. Also, make an effort to reduce torsional (twisting) movement while lifting. When you twist your back with significant weight in your arms / hands, you place a much higher weight on each side of the spine in isolation as you twist. This increases the likelihood of compressed spinal nerves as well as the chances for injury.

 

When lifting, engage your hips, legs, feet, and gluteus maximus muscles (buttocks). Keep the weight close to your body, and don’t waste energy twisting: have a destination in mind before you lift the object. If you have a history of back pain, be sure to discuss your potential lifting limits with your physician prior to undertaking a project. If degeneration in your spinal discs has compromised the integrity of your spinal column, you may have to limit yourself and make multiple trips even for relatively light projects (e.g. groceries).

back pain, spinal discs, proper lifting techniques, physical therapy, Houston,  Woodlands, Sugarland, Katy, Galleria, Memorial City, Kingwood, Humble, Spring, Beaumont, Tomball,  Port Arthur, Conroe

back pain, spinal discs, proper lifting techniques, physical therapy, Houston,
Woodlands, Sugarland, Katy, Galleria, Memorial City, Kingwood, Humble, Spring, Beaumont, Tomball, Port Arthur, Conroe

 

To supplement proper lifting techniques, talk to your doctor about physical therapy exercises you may be able to do at home. Physical therapy for the spine is typically focused on developing strong core muscles in the torso and along the spinal column. When strengthened, these muscles will assist the spinal discs, muscles, joints, and ligaments in managing the body’s weight distribution during routine movement. Keep in mind that your pain levels will likely fluctuate widely during physical therapy depending on the muscles engaged. Continue checking in with your physician to adjust your exercise regimen as needed. In the meantime, mediate your pain levels with over-the-counter pain medication like ibuprofen and acetaminophen.

 

back pain, spinal discs, proper lifting techniques, physical therapy, Houston

back pain, spinal discs, proper lifting techniques, physical therapy, Houston

 

If, despite physical therapy and pain medication, you still cannot complete routine daily tasks without extreme back pain, back surgery may be necessary. A variety of procedures (such as spinal fusion, which fuses vertebrae together to combat spinal disc-related nerve pain) can be used to restore stability to the spinal column, reduce long-term pain levels, and ultimately maintain mobility as we age.

 

The Kraus Back and Neck Institute (KBNI) in Houston TX cares for patients in Houston and the surrounding areas, including Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Tomball, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center  (TMC) and other Texas TX cities including Dallas, Fort Worth, San Antonio and Austin.

Patients suffering from neck pain or lower back pain, or who have been told they may require a spine surgery, can contact the Kraus Back and Neck Institute at

…….  281-713-6296

…….  Or visit www.SpineHealth.com to SCHEDULE AN APPOINTMENT ONLINE

……. KBNI VIDEO on Back and Neck Pain Treatment : Don’t Live in Fear and Pain

 

back pain, spinal discs, proper lifting techniques, physical therapy, Houston

back pain, spinal discs, proper lifting techniques, physical therapy, Houston

 

Keywords: back pain, spinal discs, proper lifting techniques, physical therapy, Houston,

Woodlands, Sugarland, Katy, Galleria, Memorial City, Kingwood, Humble, Spring, Beaumont, Tomball,  Port Arthur, Conroe

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Common Spinal Deformities, Spina Bifida review KBNI Houston, Woodlands, Sugarland, Katy, Memorial City, TMC

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Common Spinal Deformities and Spina Bifida

 

chronic back pain, back surgery, spinal deformities, spina bifida, spinal nerves, Houston

chronic back pain, back surgery, spinal deformities, spina bifida, spinal nerves, Houston

 

Most chronic back pain is the result of lifestyle. Too much sedentary activity (e.g. sitting at a computer monitor for an extended period of time) causes elevated tension in muscles along the spinal column, gradually starving them of oxygen and increasing the chances of painful muscle spasms. At the other end of the spectrum, too much physical activity or improper lifting techniques can accelerate the natural degeneration of the spinal discs (shock-absorbing pads between the vertebrae) and other vital components of the spinal column, leading to increased pain levels.

 

chronic back pain, back surgery, spinal deformities, spina bifida, spinal nerves, Houston

chronic back pain, back surgery, spinal deformities, spina bifida, spinal nerves, Houston

 

In some cases, however, lifestyle is not the root cause of chronic back pain. There are many structural spinal deformities, often congenital, that do not respond well to conservative treatments like physical therapy or anti-inflammatory pain medication. Whereas pain levels from a compromised spinal disc may be reduced by a physical therapy regimen designed to relieve pressure by developing muscles along the spinal column, spinal deformities often drastically compromise the integrity of the spinal column’s structure.

 

Spina bifida involves an opening in the lamina, which are not fused, and may involve a protrusion of the spinal nerves outside of the spinal canal where they are normally housed. Depending on the location of the protrusion, spina bifida may place patients at a much higher risk for traumatic injuries to the spinal nerves. As these nerves provide sensation to other parts of the body, damage to them can result in a loss of sensation, severe chronic back pain, or even paralysis. Spina bifida is caused by a congenital developmental disorder, in which the embryonic neural tube does not completely close.  Spina bifida most commonly occurs in the lumbar and sacral areas.  Spina bifida generally falls into one of three types:  1) spina bifida occulta 2) spina bifida with meningocele, and 3) spina bifida with myelomeningocele.  Spina bifida occulta is generally asymptomatic, and most people don’t even know they have it.  The most symptomatic type of spina bifida is that associated with a myelomeningocele, in which the spinal cord protrudes through the opening in the spine.  The spina bifida meningicele and myelomeningocele occur in 1 out of every 1000 births.

 spinal deformities, spina bifida, spinal nerves, Houston, Woodlands, Katy, Spring, Sugarland, Sealy, Pearland, Baytown, Beaumont, Tomball, Galleria, Humble, Conroe, Kingwood, Port Arthur, Memorial City, Galveston

spinal deformities, spina bifida, spinal nerves, Houston, Woodlands, Katy, Spring, Sugarland, Sealy, Pearland, Baytown, Beaumont, Tomball, Galleria, Humble, Conroe, Kingwood, Port Arthur, Memorial City, Galveston

 

Other spinal deformities include scoliosis, which is a  curvature of the spine that develops to varying degrees in patients. Most of the time its cause is unknown, but scoliosis may be triggered by muscular dystrophy or cerebral palsy. Some patients may be able to navigate their daily routines without corrective back surgery, but many patients require it in order to restore some manner of normalcy to their motion. Severe curvature of the spine can be incredibly disabling, reducing mobility and causing extreme chronic back pain. With modern corrective back surgery, however, chances at a relatively normal life are good for most patients.

 

Spinal stenosis, a narrowing of the spinal canal can be dangerous if it occurs in the cervical spine (cervical stenosis) , and troubling with pain and weakness when it occurs in the lumbar spine (lumbar stenosis) ,  because it places vital spinal nerves at a higher risk for injury, especially compression, which often in turn causes chronic back pain and symptoms of pain, numbness and weakness to the lower extremities. Prolonged nerve compression can damage the spinal nerves, impeding long-term sensation and mobility. Corrective back surgery is sometimes needed to relieve pressure on the spinal canal and expand the space at its narrowest point to reduce the chances of injury.

 

 spinal deformities, spina bifida, spinal nerves, Houston, Woodlands, Katy, Spring, Sugarland, Sealy, Pearland, Baytown, Beaumont, Tomball, Galleria, Humble, Conroe, Kingwood, Port Arthur, Memorial City, Galveston

spinal deformities, spina bifida, spinal nerves, Houston, Woodlands, Katy, Spring, Sugarland, Sealy, Pearland, Baytown, Beaumont, Tomball, Galleria, Humble, Conroe, Kingwood, Port Arthur, Memorial City, Galveston

 

Physician experts at the Kraus Back and Neck Institute (KBNI) in Houston, TX, have significant experience in diagnosing and treating spinal disorders.  The Kraus Back and Neck Institute (KBNI) in Houston TX cares for patients in Houston and the surrounding areas, including Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Tomball, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center  (TMC) and other Texas TX cities including Dallas, Fort Worth, San Antonio and Austin.

 

 

 

 

 

Keywords: chronic back pain, back surgery, spinal deformities, spina bifida, spinal nerves, Houston, Woodlands, Katy, Spring, Sugarland, Sealy, Pearland, Baytown, Beaumont, Tomball, Galleria, Humble, Conroe, Kingwood, Port Arthur, Memorial City, Galveston, Texas Medical Center (TMC), Dallas, Fort Worth, San Antonio, Austin

 

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Sex and Back Pain : Review by KBNI serving Houston, Katy, Woodlands, Spring, Kingwood, Humble, Sugar Land, Conroe, Texas

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Sex and Back Pain

sex, back pain, sexual position, spinal column, spinal discs, Houston, Katy, Woodlands, Spring, Kingwood, Humble, Sugar Land, Beaumont, Port Arthur, Galveston, Conroe, Texas

sex, back pain, sexual position, spinal column, spinal discs, Houston, Katy, Woodlands, Spring, Kingwood, Humble, Sugar Land, Beaumont, Port Arthur, Galveston, Conroe, Texas

 

Decreased mobility resulting from back pain lowers one’s quality of life in many ways, and sex is no exception. As uncomfortable as it may be to admit, back pain lowers sexual performance, often to the point where many positions are too painful and couples find themselves straining to find ways to be sexually intimate. Fortunately, by following a few simple steps, you can navigate even serious back pain successfully enough to pursue a wide variety of sexual positions with your partner.

First, investigate your back pain as thoroughly as possible. Get a full physical examination from your doctor to narrow the possible causes for your pain. Imaging tests (x-rays, magnetic resonance imaging) may be necessary if your back pain is not resolving over time or if soft tissue damage (particularly to the spinal nerves) is suspected. Report any changes to the duration, intensity, location, or frequency of your back pain, as these changes can signify a worsening problem.

sex, back pain, sexual position, spinal column, spinal discs, Houston, Katy, Woodlands, Spring, Kingwood, Humble, Sugar Land, Beaumont, Port Arthur, Galveston, Conroe, Texas

sex, back pain, sexual position, spinal column, spinal discs, Houston, Katy, Woodlands, Spring, Kingwood, Humble, Sugar Land, Beaumont, Port Arthur, Galveston, Conroe, Texas

Also, be sure to communicate your needs to your partner. Experiment to find sexual positions that are conducive to both physical intimacy and individual comfort. Too many back pain patients wait until serious damage has been done prior to explaining their discomfort. Take the time to explain your pain to your partner and work together to find the positions that work for both of you until you can boost core strength enough to lessen your pain. You may also wish to change your sleeping surface. If you experience more severe back pain first thing in the morning and then find it gradually lessens throughout the day, it’s possible that your mattress may be causing a large portion of the problem. Staying hydrated throughout the day will also help to reduce joint-related pain, which is especially important for the facet joints that link the vertebrae in the spinal column.

Finally, pursue physical therapy or chiropractor exercises to the fullest extent authorized by your physician. Those of us with relatively sedentary jobs often worsen the health of our spinal column without even realizing it. Far from being a fragile thing, the spinal column requires a certain amount of exercise in order to efficiently re-hydrate the spinal discs (the shock-absorbing pads between our vertebrae) with important nutrients. If we don’t get this exercise, the spinal discs’ natural degenerative processes accelerate and we quickly find ourselves with a smaller range of motion, less endurance, and a higher risk for injury. Physical therapy increases core strength, which allows the muscles along the spinal column and throughout the torso to assist the body during routine activity. A stronger core will raise the number of sexual positions you and your partner can achieve without having to worry about excessive back pain.

sex, back pain, sexual position, spinal column, spinal discs, Houston

sex, back pain, sexual position, spinal column, spinal discs, Houston

 

Finally, don’t be afraid to ask your doctor about what you can do to improve your comfort and safety during sexual activities.  Because it involves sexual activity, many patients are afraid to ask their doctors, and may end up in a situation in which they cause further injury to their spine.  The last thing one wants to do is cause further damage to the spine, if damage already exists.  A physician who is an expert in the spine can rule out certain disorders, such as herniated disc, spinal stenosis, scoliosis, spondylolisthesis and spondylolysis, and SI (sacro iliac) joint pain, all of which can cause back and lower extremity pain.

Physician experts at the Kraus Back and Neck Institute (KBNI) in Houston, TX have great experience in treating patients with low back painneck pain, and injuries to the neck and low back.  In the majority of cases, surgery can be avoided. Patients experiencing back pain during sexual activity can contact the KBNI for evaluation, guidance and advice.

 

Patients suffering from neck pain or lower back pain, or who have been told they may require a spine surgery, can contact the Kraus Back and Neck Institute at

…….  281-713-6296

…….  Or visit www.SpineHealth.com to SCHEDULE AN APPOINTMENT ONLINE

……. KBNI VIDEO on Back and Neck Pain Treatment : Don’t Live in Fear and Pain

 

 

sex, back pain, sexual position, spinal column, spinal discs, Houston

sex, back pain, sexual position, spinal column, spinal discs, Houston

 

Keywords:sex, back pain, sexual position, spinal column, spinal discs, Houston, Katy, Woodlands, Spring, Kingwood, Humble, Sugar Land, Beaumont, Port Arthur, Galveston, Conroe, Texas

 

Other articles related to Sex and Back Pain:

http://www.spinehealth.com/essays-sex-and-back-pain-chapter-1.php

http://www.spinehealth.com/essays-sex-and-back-pain-chapter-2.php

http://www.spinehealth.com/essays-sex-and-back-pain-chapter-3.php

http://spinehealth.com/blog/intimacy-and-back-pain/

http://spinehealth.com/blog/pain-at-the-base-of-the-spine/

http://lowback-pain.com/sexandlowbackpain.htm

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Spinal Cord Injuries review KBNI Houston, Katy, Sugarland, Woodlands, Spring, Memorial City

stem cell, spinal nerves, spinal cord injuries, physical therapy, Houston

stem cell, spinal nerves, spinal cord injuries, physical therapy,
Houston

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Spinal Cord Injuries

The spinal cord runs from the occipital bone at the base of the skull all the way down between the first and second lumbar vertebrae (lower back). Along with the brain, the spinal cord composes our central nervous system, responsible for communications between the brain and many parts of the body. These signals transmit signals for sensation as well as motor commands for movement. In patients with spinal cord injuries, these communications are impaired, generally through physical trauma or congenital birth defects.

 

Trauma in spinal cord injuries (motor vehicle accidents, truck accidents)  varies widely: pressure, severing, lacerations, bruising, or excessive stretching can all be serious enough to break down communications between the brain and the affected area. If the trauma is serious enough (or if our spinal discs have degenerated to this point) the vertebrae and spinal discs may shatter and impinge on the nearby spinal cord, where sharp shards of disc or bone can penetrate the membrane of the spinal canal and do serious damage to spinal nerves.

stem cell, spinal nerves, spinal cord injuries, physical therapy, Houston

stem cell, spinal nerves, spinal cord injuries, physical therapy,
Houston

 

In serious cases, spinal cord injuries may leave the patient paralyzed, unable to move parts of his or her body. Generally speaking, the higher the trauma is on the spinal cord (closer to the occipital bone at the base of the skull) the more risk there is to a patient’s long-term mobility. This of course also depends on the severity of the injury. A serious laceration or severing high on the spinal cord may lead to quadriplegia, or paralysis of all extremities. While extensive physical therapy may improve a patient’s mobility and allow the brain to generate new ways of executing movement, some spinal cord injuries are too severe for physical therapy in its present state to have much of an effect. This is because damaged nerve cells in the spinal cord do not regenerate, whereas wounds in other parts of the body are gradually repaired.

 

The medical community is hard at work engineering new potential solutions to the problem of nerve cell regeneration. Stem cell research and the field of nanotechnology hold promising developments if public and private funding continues. Stem cell research focuses on learning about the various kinds of cells our bodies are able to produce, as well as how general stem cells are specialized into the incredible number of different cell types. Nanotechnology, on the other hand, is a field that incorporates a number of different sciences to manipulate and change matter on an extraordinarily small scale. Medical scientists hope to use both disciplines in repairing previously irreparable spinal cord injuries.

 

Physician experts at the Kraus Back and Neck Institute (KBNI) in Houston, TX, have significant experience in diagnosing and treating spinal cord injuries.  The Kraus Back and Neck Institute (KBNI) in Houston TX cares for patients in Houston and the surrounding areas, including Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Tomball, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center  (TMC) and other Texas TX cities including Dallas, Fort Worth, San Antonio and Austin.

 

stem cell, spinal nerves, spinal cord injuries, physical therapy, Houston

stem cell, spinal nerves, spinal cord injuries, physical therapy,
Houston

 

Patients suffering from neck pain or lower back pain, or who have been told they may require a spine surgery, can contact the Kraus Back and Neck Institute at

…….  281-713-6296

…….  Or visit www.SpineHealth.com to SCHEDULE AN APPOINTMENT ONLINE

……. KBNI VIDEO on Back and Neck Pain Treatment : Don’t Live in Fear and Pain

 

 

 

Keywords: stem cell, spinal nerves, spinal cord injuries, physical therapy,

Houston, Baytown, Conroe, Galleria, Beaumont, Galleria, Galveston, Humble, Katy, Kingwood, Memorial City, Woodlands, Sugarland

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Spinal Nerve Compression: When to Seek Medical Consultation review by KBNI Houston, Sugarland, Woodlands, Katy, Spring, Kingwood, Humble, Memorial City, Tomball

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Spinal Nerve Compression: When to Seek Medical Consultation

Spinal Nerve Compression: When to Seek Medical Consultation review by KBNI Houston

Spinal Nerve Compression: When to Seek Medical Consultation review by KBNI Houston

Housed within the spinal canal, the spinal nerves provide sensation to most of the body. Generally, compressed spinal nerves happen as a result of age-related degeneration of the spinal discs (the shock-absorbing pads between our vertebrae). As we grow older, spinal discs become thinner, harder, and less pliable, reducing their ability to absorb the stresses of everyday movement. Spinal nerves may also be compressed through serious trauma, such as improper lifting techniques or accidents.

Back pain related to spinal nerve compression is generally quite sharp and significantly reduces mobility in patients. Immediate treatment options include over-the-counter non-steroidal anti-inflammatory drugs (NSAIDs), which often reduce pain levels enough for the patient to explore other options for treatment. Physical therapy or treatment by a chiropractor represent both a short-term and long-term solution, as strong muscles in the torso and along the spinal column will assist spinal discs in bearing the body’s stresses. This in turn will reduce the incidence of compressed spinal nerves.

spinal nerves, spinal discs, physical therapy, back pain, Houston,  Woodlands, Sugarland, Katy, Galleria, Memorial City, Kingwood, Humble, Spring, Beaumont, Tomball,  Port Arthur, Conroe

spinal nerves, spinal discs, physical therapy, back pain, Houston, Woodlands, Sugarland, Katy, Galleria, Memorial City, Kingwood, Humble, Spring, Beaumont, Tomball, Port Arthur, Conroe

Occasionally, more conservative treatments like physical therapy or treatment by a chiropractor and pain medication aren’t enough to treat a patient’s nerve-related back pain. When a patient experiences muscle weakness along with nerve pain, it’s time to explore other treatment options. Physicians will likely order imaging exams (magnetic resonance imaging, x-rays) to confirm that spinal nerves are being compressed, as well as what the offending structure (e.g. bone spur) might be. After thorough analysis, physicians can then make recommendations on augmenting physical therapy or treatment by a chiropractor to better suit the patient’s pain levels or explore other options entirely. Major back surgery may be necessary to mechanically decompress  the offending nerves or to remove the obstruction responsible for compression.

If patients are regularly experiencing compressed spinal nerves outside the context of heavy lifting, see your doctor. Provide detailed, truthful information regarding your work history, lifestyle, and exercise habits. Be sure to account for any recreational activities that may also have been responsible, as the physician can only make an accurate prescription for course of treatment if he or she has all the relevant information. Combined with the results of your imaging exams, physicians will then direct your course of treatment according to the severity of the nerve compression. Back surgery or surgery for herniated disc may be an option, but it is possible that more conservative treatments will mediate your back pain to the point where more extensive treatment will not be needed. It is advised that you immediately contact your physician if your pain becomes sharper and more constant, or if you experience muscle weakness or loss of bladder control. All of these issues can indicate impending nerve damage.

Neurosurgeons at the Kraus Back and Neck Institute (KBNI) in Houston, TX have significant experiencing treating pain and nerve compression.  When conservative measures fail, or if otherwise indicated, the latest techniques in minimally invasive spine surgery are used to help relieve pain.

spinal nerves, spinal discs, physical therapy, back pain, Houston,  Woodlands, Sugarland, Katy, Galleria, Memorial City, Kingwood, Humble, Spring, Beaumont, Tomball,  Port Arthur, Conroe

spinal nerves, spinal discs, physical therapy, back pain, Houston, Woodlands, Sugarland, Katy, Galleria, Memorial City, Kingwood, Humble, Spring, Beaumont, Tomball, Port Arthur, Conroe

The Kraus Back and Neck Institute (KBNI) in Houston TX cares for patients in Houston and the surrounding areas, including Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Tomball, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center  (TMC) and other Texas TX cities including Dallas, Fort Worth, San Antonio and Austin.

Patients suffering from neck pain or lower back pain, or who have been told they may require a spine surgery, can contact the Kraus Back and Neck Institute at

…….  281-713-6296

…….  Or visit www.SpineHealth.com to SCHEDULE AN APPOINTMENT ONLINE

……. KBNI VIDEO on Back and Neck Pain Treatment : Don’t Live in Fear and Pain

 

 

Keywords: spinal nerves, spinal discs, physical therapy, back pain, Houston,

Woodlands, Sugarland, Katy, Galleria, Memorial City, Kingwood, Humble, Spring, Beaumont, Tomball,  Port Arthur, Conroe

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Infections, Pain and Back Surgery review by KBNI Houston, Katy, Woodlands, Sugarland, Galleria, Pearland, Kingwood, Spring, Memorial City, TMC

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Infections, Pain and Back Surgery Review

infections, back surgery, pain, Houston

infections, back surgery, pain, Houston

Physicians often advise back surgery as a last resort when more conservative treatment methods (anti-inflammatory drugs, rest, physical therapy) have failed to adequately reduce pain levels. Back surgery for pain is not only costly, but also occasionally  necessitates a long period of post-operative care during which patients must work to re-develop muscles damaged by the back surgery incisions. Patients often head into surgery aware of the recovery period, but they also need to prepare for the low but distinct possibility of surgical site infection during post-operative care.  Fortunately, infections from back surgery are an infrequent occurrence, but they must still be considered, watched, and prevented.

The extensiveness of some back surgeries may require deep or long incisions to provide the surgeon with adequate vision and access to damaged spinal discs or nerves. Major back surgery also goes hand-in-hand with a significant number of implanted devices, such as metal screws or plates ( back surgery fusion or spinal fusion )to stabilize a compromised spinal column. Though these materials are required to be sterile prior to surgery, they can still potentially become contaminated in various ways. Antibiotic-resistant bacteria, which are bacterial populations that have developed resistances to several conventional (and even some last-resort) antibiotics ( bacteria such as Methicillin-resistant Staphylococcus aureus (MRSA), represent an increasingly dire problem for hospitals worldwide. In cases of major back surgery, the risk of contamination is increased due to the physical procedure itself: internal parts of the body remain exposed to the surrounding air for several hours. Any bacteria that have survived on the operating staff or on the implantation devices are capable of causing problems for the patient during post-operative care.

infections, back surgery, pain, Houston

infections, back surgery, pain, Houston

Patients who want to minimize their recovery time and pain,  as well as reduce the possibility of secondary back surgery will regularly monitor their incision sites for signs of back surgery infection. Back surgery patients occasionally do not have much mobility during post-operative care (especially if the surgery was extensive, like a spinal fusion or artificial spinal disc implant), so patients will need to communicate their needs and pain issues to family and friends. Have them check for redness, swelling, pus, and foul odors around the incision site. Patients must pay  attention to their pain levels and note any sudden or drastic changes.

infections, back surgery, pain, Houston

infections, back surgery, pain, Houston

Risk factors of the patient which increase the risk of infection during back surgery include smoking, diabetes, malnutrition, obesity, and poor personal hygiene.   Hand washing is important before handling a wound.  In a hospital, all visitors, nurses and physicians should wash their hands before entering a patient’s room, as preventative care.   Patients who have any open sores or cuts on their body should alert the doctors and nurses before the back surgery, as the surgeon may potentially choose to cancel the operation until the open lesions heal.  If a patients suffers an infection post operatively, all visitors, nurses and physicians should wear protective attire upon entering the room.

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It’s also possible that a patient’s  infection may be entirely internal, without many symptoms around their incision site. They should monitor  pain levels, and check in with their physician if they  experience nausea, vomiting, chills, or fever. Depending on the location and severity of the infection, physicians will likely prescribe a course of treatment involving one or more courses of different antibiotics. In some cases, both surgical site infections and internal infections have the potential to reduce healing during post-operative care. Secondary surgeries may be necessary to correct the problems the infections create, and help relieve the pain they create.

The Kraus Back and Neck Institute (KBNI) in Houston TX cares for patients in Houston and the surrounding areas, including Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Tomball, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center  (TMC) and other Texas TX cities including Dallas, Fort Worth, San Antonio and Austin.

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infections, back surgery, pain, Houston, Woodlands, Katy, Spring, Sugarland, Sealy, Pearland, Baytown, Beaumont, Tomball, Galleria, Humble, Conroe, Kingwood, Port Arthur, Memorial City, Galveston, Texas Medical Center (TMC), Dallas, Fort Worth, San Antonio, Austin

Keywords: infections, back surgery, pain, Houston, Woodlands, Katy, Spring, Sugarland, Sealy, Pearland, Baytown, Beaumont, Tomball, Galleria, Humble, Conroe, Kingwood, Port Arthur, Memorial City, Galveston, Texas Medical Center (TMC), Dallas, Fort Worth, San Antonio, Austin

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Spinal Facet Joint Pain presented by KBNI Houston, Katy, Woodlands, Sugarland, Galleria, Pearland, Kingwood, Spring, Memorial City, TMC

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SPINAL FACET JOINT PAIN

spinal facet joint pain

spinal facet joint pain

A facet joint is a link between our vertebrae  within our spinal column, and can be the cause of pain within the spine. Regarding spinal anatomy, their ends are covered in cartilage, which allows for the relatively pain-free articulation of the spine during routine motion (sitting, standing, twisting, bending, lifting, walking, etc.). Over time, however, the cartilage covering the facet joints breaks down naturally as we age. Heavy lifting, poor weight management, improper lifting technique, and too much sedentary activity can all accelerate the breakdown of facet joint cartilage, increasing the chances of compressing nearby spinal nerves and causing extremely sharp back pain.  The spinal column can be the source of mechanical pain.

In many cases, imaging tests (x-rays, magnetic resonance imaging) will be necessary to confirm the diagnosis of a facet joint-related spinal  back pain. Your doctor will have to first rule out muscle tears and muscle spasms caused by oxygen-starvation in your back muscles (often occurring as the result of too much time spent in a sitting or standing position, which keeps muscles in the back in a highly tensed state). While a compromised facet joint is certainly a cause for concern, by no means is the problem untreatable. Many patients are able to successfully mediate their pain levels at home, without having to explore the possibility of spinal back surgery.

spinal facet joint pain

spinal facet joint pain

In order to treat back pain caused by degenerating facet joints, most patients effectively mediate their pain levels using over-the-counter non-steroidal anti-inflammatory drugs (NSAIDs). Pain medication usually restores enough temporary mobility to explore other long-term treatments, such as physical therapy. Patients may use a physical therapy or chiropractor / chiropractic regimen to develop muscles along the spinal column, which in turn will relieve load stress from compromised spinal discs (the shock-absorbing pads between our vertebrae) and facet joints alike. During your physical therapy or chiropractor / chiropractic regimen, several checkups will likely be necessary in order for your physician to accurately gauge your progress and recommend changes to your course of treatment.

If the cartilage has worn to the point where nearby spinal nerves are at risk, back surgery may be necessary to preserve a patient’s long-term health and mobility. Regular spinal nerve compression can lead to muscle weakness, sharp back pain, and eventual nerve damage and loss of sensation in other parts of the body. If you experience any of these symptoms, seek medical attention as soon as possible to determine if parts of your spinal discs or facet joints are responsible. If back / spine surgery is needed, your physicians can offer excellent advice on your post-operative care period, including incremental increases in physical therapy to preserve (and in some cases improve) patient mobility.

 facet joint, spinal, pain, Houston, Woodlands, Katy, Spring, Sugarland, Sealy, Pearland, Baytown, Beaumont

facet joint, spinal, pain, Houston, Woodlands, Katy, Spring, Sugarland, Sealy, Pearland, Baytown, Beaumont

Generally, spinal facet joint pain can be diagnosed by having a physician (spine surgeon, neurosurgeon, pain specialist) perform a facet joint block.  This procedure “numbs” the nerves (medial branch of nerves)  traveling to the facet joint.  If the block is successful at relieving the pain, it can be concluded that the pain is coming from the facet joint.  At that point, a more permanent facet joint rhizotomy, in which the nerves to the facet are destroyed (with thermal coagulation, also known as a rhizotomy) , may be of good benefit (after undergoing two trails of a facet joint nerve block).  A fusion of the spine (ALIF, TLIF, XLIF, PLIF, DLIF) can also help with pain coming from the facet joint, as the fusion will immobilize the joint.

Physician experts at the Kraus Back and Neck Institute (KBNI) in Houston, TX, have significant experience in diagnosing and treating spinal facet joint pain.  The Kraus Back and Neck Institute (KBNI) in Houston TX cares for patients in Houston and the surrounding areas, including Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Tomball, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center  (TMC) and other Texas TX cities including Dallas, Fort Worth, San Antonio and Austin.

 facet joint, spinal, pain, Houston, Woodlands, Katy, Spring, Sugarland, Sealy, Pearland, Baytown, Beaumont

facet joint, spinal, pain, Houston, Woodlands, Katy, Spring, Sugarland, Sealy, Pearland, Baytown, Beaumont

Keywords: facet joint, spinal, pain, Houston, Woodlands, Katy, Spring, Sugarland, Sealy, Pearland, Baytown, Beaumont, Tomball, Galleria, Humble, Conroe, Kingwood, Port Arthur, Memorial City, Galveston, Texas Medical Center (TMC), Dallas, Fort Worth, San Antonio, Austin

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Lower Back Pain, Neck Pain and Disc Myths by by KBNI Houston, Katy, Spring, Kingwood, Conroe, Woodlands, Sugarland, Memorial City, Texas Medical Center TMC

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Lower Back Pain, Neck Pain and Disc Myths, Houston

lower back pain, neck pain, disc, Houston

lower back pain, neck pain, disc, Houston

Lower back pain and neck pain are incredibly common afflictions in the modern workplace, but many members of the public entertain harmful myths about how to treat them. For example, a large portion of the public believes that rest is the most effective way to treat chronic lower back pain or neck pain. While rest is definitely a component of the solution, long periods of sedentary activity can actually lengthen recovery time and reduce long-term mobility. Most mild to moderate lower back pain and neck pain is more effectively mediated by exercise.

lower back pain, neck pain, disc, Houston

lower back pain, neck pain, disc, Houston

Part of the rest myth may stem from yet another myth perpetuated about the spine: that it is weak or somehow fragile. In truth, the spine is an incredibly strong, durable part of the body that hosts a complicated system of muscles, ligaments, bones, and spinal disc (the shock-absorbing pads between our vertebrae). Rather than be compromised by exercise, the spine thrives on it. We need regular cardiovascular exercise, stretching, and strength conditioning in order to optimally maintain our spinal column as we age, given that we undergo a number of natural degenerative processes as we grow older. The cartilage on the ends of our facet joints (the joints that link our vertebrae and allow for the articulation of the spinal column) naturally degrades in quality, and this process is accelerated by extra weight and lack of exercise. Our spinal disc become thinner, harder, drier, and less capable of bearing stress during our routine movements. Both of these changes contribute to an increased incidence of compressed spinal nerves, which can cause severe lower back pain and compromise mobility.

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lower back pain, neck pain, disc, Houston, Woodlands, Katy, Memorial City, Sugarland, Texas Medical Center, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Tomball, Conroe, Humble, Kingwood, Port Arthur, Galveston, Texas, TX, Dallas, Fort Worth, San Antonio, Austin

Due to these natural degenerative processes, many people may feel that a decline in their mobility is inevitable and that severe lower back pain and neck pain must correlate with severe structural damage in the spinal column. Fortunately, chronic lower back pain and neck pain most often does not necessarily mean that a patient’s spine is severely damaged. Some patients may have relatively little damage within the spinal column but still suffer from debilitating pain because of higher sensitivity to pressure placed on the spinal nerve roots. For example, if the tough exterior of a spinal disc wears to the point where a bit of the soft inner material of the disc protrudes through a hole in the exterior (hernia), patients will have a wide variety of responses based on individual pain tolerance as well as sensitivity of the spinal nerves themselves. Seek a full physical examination from a medical profession to confirm the source of your back pain and begin an effective course of treatment.

Physicians at the Kraus Back and Neck Institute (KBNI), located in Houston, TX, specialize in treating patients with lower back pain and neck pain.  The majority of patients can be treated, and achieve significant improvement in their lower back pain and neck pain, without the need of an operation.  When surgery on the disc or spine is needed, neurosurgeons at the Kraus Back and Neck Institute offer the most current and advanced techniques in minimally invasive spine surgery.

lower back pain, neck pain, disc, Houston, Woodlands, Katy, Memorial City, Sugarland, Texas Medical Center, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Tomball, Conroe, Humble, Kingwood, Port Arthur, Galveston, Texas, TX, Dallas, Fort Worth, San Antonio, Austin

lower back pain, neck pain, disc, Houston, Woodlands, Katy, Memorial City, Sugarland, Texas Medical Center, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Tomball, Conroe, Humble, Kingwood, Port Arthur, Galveston, Texas, TX, Dallas, Fort Worth, San Antonio, Austin

The Kraus Back and Neck Institute (KBNI) in Houston TX cares for patients in Houston and the surrounding areas, including Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Tomball, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center  (TMC) and other Texas TX cities including Dallas, Fort Worth, San Antonio and Austin.

Patients suffering from neck pain or lower back pain, or who have been told they may require a spine surgery, can contact the Kraus Back and Neck Institute at

…….  281-713-6296

…….  Or visit www.SpineHealth.com to schedule an appointment online

……. KBNI VIDEO on Back and Neck Pain Treatment : Don’t Live in Fear and Pain

Keywords: lower back pain, neck pain, disc, Houston, Woodlands, Katy, Memorial City, Sugarland, Texas Medical Center, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Tomball, Conroe, Humble, Kingwood, Port Arthur, Galveston, Texas, TX, Dallas, Fort Worth, San Antonio, Austin

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Holistic Acupuncture and Back Pain by KBNI Houston, Katy, Woodlands, Sugarland, Memorial City, Texas Medical Center TMC

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acupuncture, holistic, back pain, Houston

acupuncture, holistic, back pain, Houston

Holistic Acupuncture and Back Pain in Houston

Acupuncture is longstanding tradition in Eastern medicine.  Acupuncture is considered holistic medicine.  An acupuncture expert (acupuncturist)  inserts several thin needles just under the surface of the patient’s skin in various pre-determined positions. These positions correspond to the 2,000+ pressure points that acupuncturists believe correspond to 20 primary pathways (called meridians in the theory of acupuncture). The basic principle of holistic acupuncture is that the body has several natural energy pathways (meridians) and if one or more of these pathways are blocked, qi (life-force) cannot flow properly and a variety of negative conditions result. In traditional Eastern medicine, qi’s proper flow can be restored through stimulating key points on the body with acupuncture needles.  Holistic acupuncture has been used to treat low back pain.

acupuncture, holistic, back pain, Houston

acupuncture, holistic, back pain, Houston

As one might imagine, the efficacy (ability of a treatment or drug to achieve a positive result on a consistent basis in many patients) of holistic acupuncture has not been proven in Western evidence-based medicine. Healthcare in the Western world is organized around the principle of treating specific conditions with specific treatments and / or drugs. Doctors first conduct physical exams to narrow possible causes (such as for the origin of a patient’s back pain) and then, if necessary, additional specialist opinions or additional testing confirms or reassesses the diagnosis. From that point, a patient receives a specific course of treatment designed to cure him or her of the condition.

Acupuncture, on the other hand, takes a holistic approach. Rather than focus on treating a specific condition in an exact, proven way, holistic acupuncture stimulates the central nervous system in hopes that nerve activity will have a positive effect on personal well-being. While these claims have not been proven by evidence-based medicine, acupuncture does succeed in stimulating the central nervous system. Many patients have given reports of feeling energized and relaxed as the needles stimulate activity in the brain and spinal cord. This practice may be effective for some back pain patients who suffer from increased muscle tension throughout the neck, shoulders, and spinal column. Stimulating nerves along tensed muscles can promote blood flow, which brings much-needed oxygen and nutrition as well as helps to prevent muscle spasms.

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acupuncture, holistic, back pain, Houston, Woodlands, Katy, Memorial City, Sugarland, Texas Medical Center, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Tomball, Conroe, Humble, Kingwood, Port Arthur, Galveston, Texas, TX, Dallas, Fort Worth, San Antonio, Austin

Though the holistic claims made for acupuncture by Eastern medicine may be tempting to take at face value, patients are advised to conduct further testing to ensure they do not have a more serious condition. Back pain patients who experience relief from holistic acupuncture are not likely to have a severe structural defect within the spinal column, but it is important to confirm the diagnosis of back pain with a complete physical exam by a Western physician. Additional imaging tests (x-rays, magnetic resonance imaging, CT scans, x rays) can reveal if there are underlying structural issues which need to be addressed with more serious treatment.

There is no question that the ability to treat back pain, neck pain, and other types of pain with a variety of modalities is beneficial to the patient.  Although traditional Western Medicine is often very beneficial, a more holistic Eastern Medicine approach has a  role in the health care system.  At the Kraus Back and Neck Institute (KBNI) in Houston, TX, a variety of modality and treatment options are available to help patients suffering from low back pain, neck pain, and other pain disorders affecting the body.  Expert neurosurgeons at the KBNI utilize non-surgical options when appropriate, often keeping surgical intervention as a measure of last resort, when other conservative methods fail.

The Kraus Back and Neck Institute (KBNI) in Houston TX takes care of patients in Houston and the surrounding areas, including Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Tomball, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center  (TMC) and other Texas TX cities including Dallas, Fort Worth, San Antonio and Austin.

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Keywords: acupuncture, holistic, back pain, Houston, Woodlands, Katy, Memorial City, Sugarland, Texas Medical Center, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Tomball, Conroe, Humble, Kingwood, Port Arthur, Galveston, Texas, TX, Dallas, Fort Worth, San Antonio, Austin

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Proper Lifting, Posture and Low Back Pain review by KBNI Houston, Katy, Woodlands, Sugarland, Memorial City, Texas Medical Center TMC

 

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spine, low back pain, proper lifting, posture,  Houston, Woodlands, Katy, Memorial City, Sugarland, Texas Medical Center

spine, low back pain, proper lifting, posture, Houston, Woodlands, Katy, Memorial City, Sugarland, Texas Medical Center

Proper Lifting, Posture and Low Back Pain review by KBNI Houston, Katy, Woodlands, Sugarland, Memorial City

Patients with low back pain worldwide can, following their injuries, attest to the importance of lifting correctly and using good posture of the body and of the spine. Improper lifting technique typically results in three different types of injury to the lumbar spine: 1) muscle injury, which can tear muscle tissue and affect mobility, 2) spinal disc injury, in which the shock-absorbing capability of the disc between our vertebrae is compromised, and 3) joint injury, in which repetitive load-bearing stress can wear out the pliable cartilage which covers the end of each spinal joint.  Keeping the spine and body in a proper posture will decrease strain on the muscles, joints and discs of the spine.  This will help to decrease the incidence or prevent low back pain.

spine, low back pain, proper lifting, posture,  Houston, Woodlands, Katy, Memorial City, Sugarland, Texas Medical Center

spine, low back pain, proper lifting, posture, Houston, Woodlands, Katy, Memorial City, Sugarland, Texas Medical Center

The key to avoiding spinal injuries while lifting is proper lifting technique and posture. First, be certain to keep the chest forward while bending at the hips, rather than at the lumbar spine. Bending over at the lumbar spine and lifting will dramatically increase intraspinal pressure, which increases incidence of muscle tears and herniated (ruptured) spinal discs. Bending at the hips, on the other hand, keeps the weight close to the body’s center of gravity and does not raise intraspinal pressure to nearly the same levels. Secondly, torsional movement (twisting) while lifting even small objects can produce a serious spinal injury relatively quickly. For larger objects that are too wide to grasp fully and keep close to the body, obtain the help of another person to minimize risk. Always keeping in mind proper posture is important.

After lifting and moving all of the requisite objects, low back pain may occur as a result of muscle fatigue. Be certain to give your back adequate time, rest, and healthy fuel to recover. If low back pain levels in or around the spinal column have not subsided within three days, medical consultation is advised. Physicians will typically conduct a series of physical tests designed to determine a patient’s range of motion. If mobility is compromised or if the patient’s range of motion is otherwise reduced, these tests will help lower the number of causes for the specific variety of spinal injury in question. Physicians may also require imaging tests (X-Rays, CT scans, and magnetic resonance imaging) to confirm their diagnosis, and to prescribe an accurate, effective course of treatment.

spine, low back pain, proper lifting, posture,  Houston, Woodlands, Katy, Memorial City, Sugarland, Texas Medical Center, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Tomball, Conroe, Humble, Kingwood, Port Arthur, Galveston, Texas, TX, Dallas, Fort Worth, San Antonio, Austin

spine, low back pain, proper lifting, posture, Houston, Woodlands, Katy, Memorial City, Sugarland, Texas Medical Center, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Tomball, Conroe, Humble, Kingwood, Port Arthur, Galveston, Texas, TX, Dallas, Fort Worth, San Antonio, Austin

Chiropractors and physical therapists can help patients with education on the proper techniques for lifting and exercising, to prevent or treat low back pain.  Both chiropractors and physical therapists are experts in posture and biomechanics of the body, and injury prevention.  Chiropractors and physical therapists are experts in not only rehabilitating and strengthening the spine after an injury, but also in using good posture and biomechanics to prevent an injury to the spine.

Physician experts at the Kraus Back and Neck Institute (KBNI) in Houston TX have significant experience treating patients who have suffered an injury to the spine, and also in advising on the proper biomechanics and posture of the spine and body to prevent injuries to the spine and low back pain or neck pain.  They offer a wide range of treatment options for treating spine injury, and neck and low back pain.

The Kraus Back and Neck Institute (KBNI) in Houston TX takes care of patients in Houston and the surrounding areas, including Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Tomball, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center  (TMC) and other Texas TX cities including Dallas, Fort Worth, San Antonio and Austin.

Patients suffering from neck pain or back pain, or who have been told they may require a spine surgery, can contact the Kraus Back and Neck Institute at

…….  281-713-6296

…….  Or visit www.SpineHealth.com to schedule an appointment online

……. KBNI VIDEO on Back and Neck Pain Treatment : Don’t Live in Fear and Pain

Keywords: spine, low back pain, proper lifting, posture, Houston, Woodlands, Katy, Memorial City, Sugarland, Texas Medical Center, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Tomball, Conroe, Humble, Kingwood, Port Arthur, Galveston, Texas, TX, Dallas, Fort Worth, San Antonio, Austin

 

spine, low back pain, proper lifting, posture,  Houston, Woodlands, Katy, Memorial City, Sugarland, Texas Medical Center, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Tomball, Conroe, Humble, Kingwood, Port Arthur, Galveston, Texas, TX, Dallas, Fort Worth, San Antonio, Austin

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Recover from Spinal Fusion discussion by KBNI Houston, Katy, Woodlands, Sugarland, Galveston, Texas Medical Center

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spinal fusion, recover, Houston, Sugarland, Woodlands, Katy

spinal fusion, recover, Houston, Sugarland, Woodlands, Katy

Spinal fusion is a back or neck surgery in which vertebrae within the spinal column are fused together to eliminate movement at points of articulation (joints) between them. This can lower spinal mobility overall, but often spinal fusion can have a net positive effect for a patient due to decreased pain levels and increased spinal stability. When a spinal fusion is performed in the cervical spine (neck), it is known as a cervical fusion.  When the spinal fusion is performed in the lumbar spine (low back), it is called a lumbar fusion.  It can take some time to recover after this type of surgery.

To recover from a spinal fusion can be difficult based on the invasiveness of the surgery itself and the length of the post-operative care period. To recover, patients may need to make significant lifestyle changes in order to aid recovery and ensure that a stable fusion takes place as the bones of the spinal column grow back together. Eliminating smoking entirely is absolutely essential. Cigarettes contain elevated levels of nicotine, which is a chemical shown to be highly toxic to bone growth. Nicotine kills the body’s osteoblasts (bone-growing cells), while leaving our bone-eating cells (osteoclasts) alive. Spinal fusion patients who smoke during post-operative recovery are much less likely to maintain a stable spinal column, and may restrict bone growth while extending their less successful recovery by several months. If a patient wants a stable spinal fusion that minimizes the possibility of subsequent corrective surgeries, eliminating smoking is possibly the single greatest factor that aids recovery.

spinal fusion, recover, Houston, Sugarland, Woodlands, Katy

spinal fusion, recover, Houston, Sugarland, Woodlands, Katy

To recover, patients must also be certain to follow guidelines regarding physical therapy, exercise, and motion during their post-operative care period. Core strengthening exercises can be guided by a chiropractor or physical therapy. Physical therapy or chiropractic guidance and education can also help to teach about how to prevent future spine injuries.  Spinal fusion is one of the more intensive varieties of back surgery, and physicians must document the recovery process accurately to ensure that the patient’s spinal column is stable enough for everyday motion. This requires subsequent visits for imaging tests (typically X-rays, in the case of spinal fusion) to monitor bone growth. There may be strict guidelines for the amount a patient can lift or the length of time in which the patient may stand, sit, or walk during the course of their daily routines.  The amount of time needed to recover may vary widely depending on how old the patient is (younger patients generally re-grow bone more quickly than older patients) as well as the physical requirements of their occupation.

spinal fusion, recover, Houston, Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center, TMC, Texas, TX, Dallas, Fort Worth, San Antonio, Austin

spinal fusion, recover, Houston, Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center, TMC, Texas, TX, Dallas, Fort Worth, San Antonio, Austin

In some cases, the physician who performed the spinal fusion may have the patient wear an external brace to help recover.  This will help support the body, and reduce movement of the fused area of the spine, while new bone is attempting to grow, and accomplish the spinal fusion.

Some patients may wear an external bone growth stimulator, if prescribed by their doctor.  The bone growth stimulator provides an electric current around the body, which stimulates bone growth.

Physician experts at the Kraus Back and Neck Institute (KBNI) in Houston TX have significant experience at taking care of patients and helping them to recover after undergoing spinal fusion.  Many times, surgery can be avoided, but when necessary, the neurosurgeons at the KBNI have the most current techniques in minimally invasive spine surgery available when appropriate.

The Kraus Back and Neck Institute (KBNI) in Houston TX takes care of patients in Houston and the surrounding areas, including Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center  (TMC) and other Texas TX cities including Dallas, Fort Worth, San Antonio and Austin.

REFERENCE SITES

www.SpinePain.com

www.NeckPain.com

www.SurgerySpine.com


Patients suffering from a cervical stenosis or lumbar stenosis, or who have been told they may require a lumbar laminectomy or  cervical laminectomy, can contact the Kraus Back and Neck Institute at

…….  281-713-6296

…….  Or visit www.SpineHealth.com to schedule an appointment online

……. KBNI VIDEO on Back and Neck Pain Treatment : Don’t Live in Fear and Pain

Keywords: spinal fusion, recover, Houston, Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center, TMC, Texas, TX, Dallas, Fort Worth, San Antonio, Austin

 

spinal fusion, recover, Houston, Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center, TMC, Texas, TX, Dallas, Fort Worth, San Antonio, Austin

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Lumbar Stenosis, Cervical Stenosis, Arthritis, Spinal Stenosis and Effects of Aging on Spine discussion KBNI Houston, Katy, Woodlands, Sugarland, Beaumont, Texas Medical Center TMC

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lumbar stenosis, cervical stenosis, spinal stenosis, arthritis, Houston, Sugarland, Woodlands, Katy, Spring

lumbar stenosis, cervical stenosis, spinal stenosis, arthritis, Houston, Sugarland, Woodlands, Katy, Spring

As the body and spine age, degenerative changes of arthritis and spinal stenosis can affect the spine.  When this occurs in the cervical spine (neck) , it is known as cervical stenosis, and when it occurs in the lumbar spine (low back) , it is called lumbar stenosis.  Aging typically has an impact on every aspect of daily life, and movement of the spine is no exception. The spine is involved in almost every kind of routine movement: twisting, standing, sitting, walking, and running included. Aging can lower mobility, endurance, strength, and balance, but certain exercises and lifestyle choices help to prolong (and even counteract) some effects of aging, particularly in the case of the spine. The network of muscles, ligaments, and tendons in the torso begins to lose mass as we grow older (as do all muscles in the body), and it becomes more difficult to build muscle mass due to our cells not reproducing as vigorously as they do while we are young. Water loss in tendons (which attach muscles to bones) also makes these tendons stiffer and less capable of managing load-bearing stress. A regimen of core strengthening exercises can prolong torso strength, as well as assist in managing the body’s weight distribution. Regular core strengthening will also help reduce wear on the spinal disks (shock-absorbing pads between our vertebrae) by reducing stress placed upon the spinal column during movement.

lumbar stenosis, cervical stenosis, spinal stenosis, arthritis, Houston, Sugarland, Woodlands, Katy, Spring

lumbar stenosis, cervical stenosis, spinal stenosis, arthritis, Houston, Sugarland, Woodlands, Katy, Spring

The lumbar spine anatomy and the cervical spine anatomy consist of vertebral segments, which are held together by ligaments, which cross over the disc spaces, and over the facet joints (which separate one vertebral level from the next).  There is ligament in front of the vertebral body known as the anterior  longitudinal ligament.  The ligament behind the vertebral body is called the posterior longitudinal ligament.  The ligaments around the facet joints are the capsular ligaments.  The ligament between the spinous processes is the interspinous ligament, and the ligament between the transverse process is the inter transverse ligament.  Of particular importance for the aging spine is the ligamentum flavum, which is a ligament which is found on the inside of the spinal canal, just under the lamina (which is the back roof of the spinal canal).  As the spine ages, this ligament can become thickened, and compress upon the nerves of the spinal canal, a condition known as spinal stenosis (cervical stenosis, lumbar stenosis) .  When this occurs, patients may experience pain in the neck or low back, or arms or legs.  When the spinal stenosis occurs in the neck, it is cervical stenosis. When the spinal stenosis occurs in the low back, it is lumbar stenosis.

lumbar stenosis, cervical stenosis, spinal stenosis, arthritis, Houston, Sugarland, Woodlands, Katy, Spring

lumbar stenosis, cervical stenosis, spinal stenosis, arthritis, Houston, Sugarland, Woodlands, Katy, Spring

Arthritis also affects the aging spine.  Arthritis is inflammation of the joints.  The spine has many joints, and these can become inflamed, resulting in pain and stiffness.  There are two major typed of arthritis, osteoarthritis and rheumatoid arthritis.  Osteoarthritis is a result of normal aging or wear and tear upon the spine.  Rheumatoid arthritis is a result of an autoimmune disorder.  Generally, the goal of arthritis treatment is to improve quality and function of live.  When the spine undergoes arthritis, bone spurs can grow inside of the spine and outside of the spine. The facet joints can become thickened and overgrown, and the arthritis can result in bone overgrowth and compression upon nerve roots.  The nerve compression from arthritis can affect the spinal nerves in the central canal (where all of the nerves of the spine pass as they traverse the distance from the brain to the rest of the body) and the arthritis can affect the nerves as they leave the spinal canal through the neural foramen, which are openings in the side of the spinal canal located just next to the facet joints.

Our spinal disks, along with our spinal joints, help our spine articulate, but they also gradually wear down and undergo disc degeneration. They can become thinner, causing a loss in height, as well as a rupture (herniated disc )as a result of regular load-bearing stress, sudden impact trauma (such as a fall), or due to increased body mass. Proper hydration, healthy weight management, a varied and nutritious healthy diet, nutritional supplements, and regular rest will all help prolong the effects of aging on the spinal disks, in addition to maintaining bone density at near-optimal levels. High bone density means less incidence of osteoporosis (low bone density), and a much lower probability of bone density-related spinal fractures (osteoporotic compression fractures). Vertebral compression fractures can press upon the nerves of the spine.   Smoking can also have an adverse effect on overall spine health.

lumbar stenosis, cervical stenosis, spinal stenosis, arthritis, Houston, Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center, TMC, Texas, TX, Dallas, Fort Worth, San Antonio, Austin

lumbar stenosis, cervical stenosis, spinal stenosis, arthritis, Houston, Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center, TMC, Texas, TX, Dallas, Fort Worth, San Antonio, Austin

Our heart muscle gradually loses efficiency, meaning that on a year-by-year average, we are less capable of pumping blood in a given amount of time. This means we get tired more quickly and our muscles take longer to recover from stress. For the spine, this means that the support network of bones, ligaments, and muscles around the spine receive less and less nutrition, especially during periods of load-bearing stress. Regular cardiovascular exercise, proper hydration, and a healthy diet as well as weight management will help maintain heart muscle as we age.

In summary, the aging process can take a severe toll upon the spine.  Arthritis in the spine can develop, and along with this, the ligaments can become firm and thickened, resulting in spinal stenosis, lumbar stenosis and cervical stenosis.  Proper physical activity, proper nutrition, core strengthening exercises, sciatica exercises, and stretching can help to slow down and even reverse the aging process, as it relates to the spine.

Spine experts at the Kraus Back and Neck Institute (KBNI) in Houston TX have expertise at taking care of patients with aging symptoms of the spine, in particular arthritis, and spinal stenosis including lumbar stenosis and cervical stenosis.  In the majority of cases, patients may undergo a treatment course and improve without the need of an operation.  When surgery is necessary, Neurosurgeons at the KBNI utilize the most advanced techniques in minimally invasive spine surgery when it is appropriate.

The Kraus Back and Neck Institute (KBNI) in Houston TX takes care of patients in Houston and the surrounding areas, including Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center  (TMC) and other Texas TX cities including Dallas, Fort Worth, San Antonio and Austin.

REFERENCE SITES

www.SpinePain.com


Patients suffering from a cervical stenosis or lumbar stenosis, or who have been told they may require a lumbar laminectomy or  cervical laminectomy, can contact the Kraus Back and Neck Institute at

…….  281-713-6296

…….  Or visit www.SpineHealth.com to schedule an appointment online

……. KBNI VIDEO on Back and Neck Pain Treatment : Don’t Live in Fear and Pain

Keywords: lumbar stenosis, cervical stenosis, spinal stenosis, arthritis, Houston, Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center, TMC, Texas, TX, Dallas, Fort Worth, San Antonio, Austin

 

lumbar stenosis, cervical stenosis, spinal stenosis, arthritis, Houston, Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center, TMC, Texas, TX, Dallas, Fort Worth, San Antonio, Austin

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lumbar stenosis, cervical stenosis, spinal stenosis, arthritis, Houston, Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center, TMC, Texas, TX, Dallas, Fort Worth, San Antonio, Austin

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Laminectomy, Lumbar Laminectomy, Cervical Laminectomy for Lumbar Stenosis, Cervical Stenosis in Houston, Katy, Woodlands, Sugarland, Beaumont, Texas Medical Center TMC

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laminectomy, lumbar laminectomy, cervical laminectomy, lumbar stenosis, cervical stenosis, Houston, West Houston, Sugarland, Woodlands, Katy, Memorial City, Spring

laminectomy, lumbar laminectomy, cervical laminectomy, lumbar stenosis, cervical stenosis, Houston, West Houston, Sugarland, Woodlands, Katy, Memorial City, Spring

A laminectomy is a spinal procedure designed to lower pressure within the spinal canal (spinal stenosis). When it is performed in the low back region for lumbar stenosis, it is known as a lumbar laminectomy, and when in the neck region for cervical stenosis, it is a cervical laminectomy.  During a lumbar laminectomy or cervical laminectomy, the back region of the vertebra, called the lamina, is removed to expand the spinal canal and relieve pressure on the spinal cord (cervical stenosis in the cervical spine), or the nerve roots ( lumbar stenosis in the lumbar spine). Spinal discs (the shock-absorbing pads in between the vertebrae) may rupture or otherwise become displaced. This can raise pressure within the spinal canal or even compress the spinal cord, causing extreme pain and possibly a loss of mobility. As the spinal canal houses the spinal nerves that run through the spinal column, any bone growths, spurs, or herniated disks have the potential to compress these spinal nerves or spinal cord, depending on the level of the spine where the compression occurs. Thickened ligament in the spine may also compress the nerves in the lumbar spine, or the spinal cord in the cervical spine, because the spinal cord travels through the cervical spine, but ends at the top of the lumbar spine, below which only the spinal nerves run within the lumbar spine.  The ligament which often thickens with aging, is known as the ligamentum flavum.  Depending upon where the source of compression of the spinal canal occurs, the surgeon can approach the spine from the front or the back.  When the decompression is from the back, to remove the lamina of the spine, the procedure is known as a laminectomy.

laminectomy, lumbar laminectomy, cervical laminectomy, lumbar stenosis, cervical stenosis, Houston, West Houston, Sugarland, Woodlands, Katy, Memorial City, Spring

laminectomy, lumbar laminectomy, cervical laminectomy, lumbar stenosis, cervical stenosis, Houston, West Houston, Sugarland, Woodlands, Katy, Memorial City, Spring

Most commonly, a laminectomy is performed on patients who suffer from spinal stenosis, a condition in which the spinal canal at certain points is narrower than normal. Symptoms vary widely, with some patients reporting extreme pain and a loss of mobility from compressed spinal nerves or spinal cord.  In a much less common situation, bladder problems can occur from pressure placed on spinal nerves (lumbar stenosis) in the lumbar spine on the cauda equina nerves traveling to internal organs. Patients with cervical stenosis may experience neck pain, or pain in the upper extremities, or in more severe cases, may experience partial or complete paralysis.  When patients with cervical stenosis suffer an injury, they may experience trauma to the cervical spinal cord, resulting in a spinal cord injury.  This could result in paralysis below the level of injury of the spinal cord, or another type of cord injury in which the arms are weak, but the legs are strong (known as central cord syndrome).  Other patients’ quality of life may be relatively unchanged, although if sufficient pressure is placed on the cervical spinal cord, a posterior cervical laminectomy may be recommended to reduce the chances of further trauma.

laminectomy, lumbar laminectomy, cervical laminectomy, lumbar stenosis, cervical stenosis, Houston, West Houston, Sugarland, Woodlands, Katy, Memorial City, Spring

laminectomy, lumbar laminectomy, cervical laminectomy, lumbar stenosis, cervical stenosis, Houston, West Houston, Sugarland, Woodlands, Katy, Memorial City, Spring

Depending on the extent of the pressure placed on the spinal canal, the surgeon may remove parts of the lamina on both sides of the spinal column, in addition to any fragments of bone or disk that are causing the obstruction. Spinal fusion, a procedure in which vertebrae are fused together to ensure stability, may be necessary depending on the total bone loss sustained during the laminectomy, and any foreseen instability of the spine resulting from extensive bone removal. At times, the degeneration of the spine and overgrowth of bone spurs is so severe, that in order to fully decompress the spinal cord in the neck (cervical stenosis) with a cervical laminectomy, or the spinal nerves in the lumbar spine (lumbar stenosis) with a lumbar laminectomy, part or all of the facet joints (which connect the vertebral body above with the one below) may need to be removed.  When this occurs, the spine may become unstable at that segment, and a spinal fusion at that segment may be considered.

laminectomy, lumbar laminectomy, cervical laminectomy, lumbar stenosis, cervical stenosis, Houston

laminectomy, lumbar laminectomy, cervical laminectomy, lumbar stenosis, cervical stenosis, Houston

Patients who are experiencing numbness or pain down one or both legs are advised to seek medical attention. Although there are several different possible causes for the compression of spinal nerves, symptoms may not fully indicate the seriousness of the condition. Continued compression can eventually cause permanent loss of sensation, as well as paralysis of the extremities. Paralysis of the legs, from lumbar stenosis, is very uncommon, but in rare situations, can occur, particularly is the lumbar stenosis is sudden and severe in onset, such as a severe and large herniated disc, or a spine injury fracture.  Patients who experience numbness or pain down one or both arms are also advised to seek medical attention.  If a patient feels a “electric shock” traveling down the spine, known as  a Lhernitte sign, the patient may be suffering from spinal cord compression in the neck (cervical spine).  In this situation, the patient should definitely make an urgent appointment to see a spine surgeon.  Following a cervical laminectomy or lumbar laminectomy, a physical therapy regimen to maintain mobility and strengthen the core will give patients the best chance at restoring stability to their spinal columns.  Core strengthening can be accomplished with physical therapy or by chiropractic treatment with a chiropractor.

Expert neurosurgeons at the Kraus Back and Neck Institute (KBNI) in Houston, TX, have significant experience in treating cervical stenosis and lumbar stenosis.  At times, they are able to treat patients and improve their symptoms without the need for surgery.  When the cervical stenosis or lumbar stenosis is moderate or severe, or the symptoms the patient experiences are unrelenting, a lumbar laminectomy or cervical laminectomy may be performed.  The KBNI neurosurgeons utilize minimally invasive spine surgery techniques when appropriate.

The Kraus Back and Neck Institute (KBNI) in Houston TX takes care of patients in Houston and the surrounding areas, including Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center  (TMC) and other Texas TX cities including Dallas, Fort Worth, San Antonio and Austin.

Patients suffering from a cervical stenosis or lumbar stenosis, or who have been told they may require a lumbar laminectomy or  cervical laminectomy, can

contact the Kraus Back and Neck Institute at

…….  281-713-6296

…….  Or visit www.SpineHealth.com to schedule an appointment online

……. KBNI VIDEO on Back and Neck Pain Treatment : Don’t Live in Fear and Pain

Keywords: laminectomy, lumbar laminectomy, cervical laminectomy, lumbar stenosis, cervical stenosis, Houston, Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center, TMC, Texas, TX, Dallas, Fort Worth, San Antonio, Austin

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Spine Anatomy, Lumbar Spine, Cervical Spine, Thoracic Spine discussion KBNI Houston, Katy, Woodlands, Sugarland, Texas Medical Center TMC

 

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spine, lumbar spine, cervical spine, thoracic spine, Houston, Sugarland, Woodlands, Katy, Spring

spine, lumbar spine, cervical spine, thoracic spine, Houston, Sugarland, Woodlands, Katy, Spring

The anatomy of the spine is varied and complex, with strong bones working in tandem with discs (shock-absorbing pads between the vertebrae), as well as flexible ligaments, tendons, and muscles. The lumbar spine, cervical spine and thoracic spine each have their own very unique structure, allowing for different stresses and strains to be supported, and allowing for very different ranges of motion.  A large collection of very sensitive nerves also dwells in the spinal column, transferring sensory information and motor control from the central nervous system to other parts of the body. There are eight different nerves associated with the cervical spine, twelve with the thoracic spine, and five with the lumbar spine.  The nerves from the cervical spine generally supply movement and sensation to the arms.  The nerves from the thoracic spine are mainly sensory, and supply sensation to the chest and back.  The nerves from the lumbar spine mainly supply motor and sensory function to the legs.

As described above, when talking about the spine, it is generally  divided into three primary regions: the lumbar spine (lower back), thoracic spine (middle back), and cervical spine (neck), while the base of the spine sits on a triangular bone called the sacrum. Each vertebra in the spine also has several parts. For example, vertebrae are divided into the body, which supports the weight of the spinal column, as well as the lamina, which covers the opening that would otherwise allow direct access to the spinal cord. Facet joints (one pair facing upward and one facing downward) link each vertebra in the spinal column and provide articulation points for movement. Repetitive load-bearing stress, poor weight management, and physical trauma can degrade the cartilage on the facet joints to the point where vertebrae are at risk for compressing nearby spinal nerves.

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spine, lumbar spine, cervical spine, thoracic spine, Houston, Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center, TMC, Texas, TX, Dallas, Fort Worth, San Antonio, Austin

At times, generally from trauma or degenerative changes (wear and tear on the body), intervertebral discs located between the vertebral bodies, may herniated, and may push against the nerves leaving the cervical spine, lumbar spine, or thoracic spine.  Disc herniations causing symptoms are much more frequent in the cervical spine and lumbar spine than they are in the thoracic spine.  This is because the cervical and lumbar spine are subject to much movement, while the thoracic spine is held in a more rigid position as it is supported by the rib cage.  A herniated disc in the lumbar spine may cause pain in the leg, and weakness of the leg.  A herniated disc in the cervical spine may cause pain in the arm, or weakness of the arm.  When a herniated disc in the cervical spine compresses the cervical spinal cord, it may result in a spinal cord injury and possibly partial or complete paralysis, from the level of the spinal cord compression and below.  For example, if there is severe pressure on the spinal cord at the level of C5/6, a patient may have good strength in the deltoid muscles at the shoulders, but be otherwise paralyzed in the more distal arms and legs.  A herniated disc in the thoracic spine may cause pain around the chest and rib cage, but when pressing on the thoracic spinal cord, may also cause partial or complete paralysis from the level of the compression and down.

Spinal nerves are particularly susceptible to injury, given that they do not regenerate once they have endured sufficient physical trauma. This is why conditions that threaten the integrity of the spinal cord—such as spinal tumors, bone spurs, and spinal fractures—must be diagnosed and treated as soon as possible. Physicians often require several imaging exams, such as CT scans, X-rays, and magnetic resonance imaging, to determine whether there are any structural problems within the spinal column that may compromise the spinal cord.

cervical spine, spine,  Houston, Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center, TMC, Texas, TX, Dallas, Fort Worth, San Antonio, Austin

cervical spine, spine, Houston, Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center, TMC, Texas, TX, Dallas, Fort Worth, San Antonio, Austin

From an anatomical perspective, many patients who suffer from low back pain and strains and sprains often simply need to develop their torso through a series of core strengthening low back strengthening exercises. Increased blood flow will help aid the network of ligaments, tendons, and muscles that assist the spinal column of the lumbar spine in distributing the body’s weight. Back pain, when understood and treated, can be improved without surgery.  As such, core strengthening is often a hallmark of physical therapy regimens for patients who have undergone spinal procedures.  The same can be said for neck pain.  Strengthening of the neck and paraspinal muscles adjacent to the cervical spine may help with neck pain.  Strengthening of the muscles surrounding the thoracic spine may also help with mid back thoracic pain.

Spine experts at the Kraus Back and Neck Institute (KBNI) in Houston TX treat disorders of the cervical spine, thoracic spine and lumbar spine.  Many patients are seen after experiencing years of spine pain, or after having suffered a car or truck accident.  Regardless of the cause or duration of pain, physicians at the KBNI obtain the appropriate imaging studies and nerve studies to look for the source of the pain.  After the source of pain is localized, treatment can begin to attempt to treat and improve the pain.  Neurosurgeons at the KBNI have found that the majority of patients suffering from pain do not need an operation on the spine, but when surgery is needed, they have the ability to perform the spine surgery using the latest techniques in minimally invasive spine surgery when appropriate.

lumbar spine, spine,  Houston, Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center, TMC, Texas, TX, Dallas, Fort Worth, San Antonio, Austin

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The Kraus Back and Neck Institute (KBNI) in Houston TX takes care of patients in Houston and the surrounding areas, including Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center  (TMC) and other Texas TX cities including Dallas, Fort Worth, San Antonio and Austin.

Patients suffering from a herniated disc can contact the Kraus Back and Neck Institute at

…….  281-713-6296

…….  Or visit www.SpineHealth.com to schedule an appointment online

……. KBNI VIDEO on Back and Neck Pain Treatment : Don’t Live in Fear and Pain

Keywords: spine, lumbar spine, cervical spine, thoracic spine, Houston, Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center, TMC, Texas, TX, Dallas, Fort Worth, San Antonio, Austin

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Herniated Disc Houston, Herniated Disc Surgery Houston review by KBNI Houston, Katy, Woodlands, Sugarland, Beaumont, Baytown, Memorial City, TMC Texas Medical Center

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herniated disc, herniated disc surgery, herniated disc Houston, Houston, Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Beaumont

herniated disc, herniated disc surgery, herniated disc Houston, Houston, Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Beaumont

A herniated disc is an extremely common problem and diagnosis in the United States, leading many to consider herniated disc surgery. The spinal discs are flexible pads that sit between each of our vertebrae and act as shock-absorbers for the spine and body. Each spinal disc is composed of a tough exterior (annulus fibrosus) wrapped around a softer, jelly-like interior nucleus pulposus). Over time, our spinal discs naturally degenerate, becoming thinner, harder, and less capable of absorbing the stresses of everyday movement. This condition is known as degenerative disc disease.  Excessive wear and tear (such as from bending and twisting or repetitive heavy lifting) will accelerate the natural wearing process and increase the chances of compressed spinal nerves and severe back pain or leg pain (sciatica) or arm pain  . Normally, we are able to weather the changes in our spine as we age without severe pain, but sometimes this is not the case. Certain structural problems, like herniated discs, can reduce mobility significantly.

A herniated disc occurs when a disc is damaged to the point that some of the soft inner material of the disc protrudes through a hole in some of the disc’s tough exterior. Holes may occur in many different ways, including age or sudden physical trauma. After the protrusion occurs, the disc is now displaced in the spinal column and may impinge on nearby spinal nerves, causing extreme back pain or leg pain (sciatica) or arm pain. This is not the case for all herniated disc patients, however. Sometimes the injury is gradual and patients do not feel as much pain, even though their spinal discs may have suffered serious trauma. If a spinal herniated disc problem is suspected, patients should seek immediate medical attention. Your doctor will give you a complete physical examination to narrow the possible causes for your back pain or sciatica. Imaging tests (x-rays, magnetic resonance imaging) will help determine if the soft tissues of the spinal discs and nerves has been damaged and to what extent.

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herniated disc, herniated disc surgery, herniated disc Houston, Houston, Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Beaumont

Fortunately, in most cases it is possible for herniated disc patients to preserve their mobility and improve  their pain levels. Physical therapy or chiropractor treatment designed to strengthen core muscles in the torso and along the spinal column will help patients immeasurably during their recovery. Core-strengthening exercises help patients by allowing muscles in the torso to better assist in load-bearing during the body’s routine movement. A stronger core therefore means a lower incidence of re-injury, relief for nearby spinal nerves, and a higher overall quality of life for patients. For some herniated disc patients, however, their back pain may be too severe to be mediated solely by physical therapy or other conservative treatments. These patients may need corrective back surgery or herniated disc surgery to remove parts of the damaged disc and re-stabilize the spinal column with metal plates and / or screws (spinal fusion) in the lumbar spine or an anterior cervical discectomy with fusion in the cervical spine. Physical therapy is also typically involved in post-operative care for back surgery patients.

Expert physicians at the Kraus Back and Neck Institute (KBNI)  in Houston TX have expertise in treating patients with herniated disc Houston.  At the KBNI, neurosurgeon experts believe that most patients with a herniated disc can be treated without the need of an operation, and they can frequently implement a course of treatment which improves patient’s pain without the need of a surgery.  When herniated disc surgery Houston is needed, neurosurgical experts at the KBNI employ the most current minimally invasive spine surgery techniques when appropriate.

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herniated disc, herniated disc surgery, herniated disc Houston

The Kraus Back and Neck Institute (KBNI) in Houston TX takes care of patients in Houston and the surrounding areas, including Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center  (TMC) and other Texas TX cities including Dallas, Fort Worth, San Antonio and Austin.

 

Patients suffering from a herniated disc can contact the Kraus Back and Neck Institute at

…….  281-713-6296

…….  Or visit www.SpineHealth.com to schedule an appointment online

……. KBNI VIDEO on Back and Neck Pain Treatment : Don’t Live in Fear and Pain

Keywords: herniated disc, herniated disc surgery, herniated disc Houston, Houston, Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center, TMC, Texas, TX, Dallas, Fort Worth, San Antonio, Austin

 

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Chiropractor Near Me and Sciatica Exercises with Chiropractor Houston, Sciatica Treatment discussion by KBNI Houston

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chiropractor near me, chiropractor Houston, sciatica exercises, sciatica treatment, Houston, Sugarland, Woodlands, Katy

chiropractor near me, chiropractor Houston, sciatica exercises, sciatica treatment, Houston, Sugarland, Woodlands, Katy

A chiropractor near me is often requested by many patients suffering from low back pain or neck pain.  Chiropractic care is a branch of alternative medicine that specializes in the prevention and treatment of mechanical problems in the musculoskeletal system (particularly the spine). A chiropractor Houston may be well versed in sciatica treatment, and be able to prescribe the appropriate sciatica exercises to treat low back pain and radicular symptoms known as sciatica.

Radicular symptoms refers the condition where a herniated disc in the neck or low back is pressing upon a nerve in the spinal column.  This causes the body to think that pain is coming from the extremity which is supplied by that nerve.  For example, if a herniated disc is pressing upon a nerve which goes to the leg, in the lumbar spine, the patient will feel pain in that leg.  This sensation of radiating pain, or radicular pain, is known as sciatica. A chiropractor Houston or a chiropractor near me may be able to help this with sciatica exercises.  Patients may have suffered an injury such as a car accident (possible whiplash injury or other), or a sports injury, or no injury at all, and simply having awakened one morning with pain.

Chiropractors believe that a compromised musculoskeletal system adversely affects the nervous system and overall physical health. While some physicians may debate the efficacy of chiropractic care as a form of evidence-based medicine, our spines are most certainly involved in every kind of motion: sitting, standing, lifting, bending, twisting, walking, running, etc. Our spinal discs (shock-absorbing pads between our vertebrae) and facet joints (cartilage-covered joints that link our vertebrae) normally allow for pain-free articulation of the spinal column within a normal range of motion. However, both the spinal discs and facet joints naturally degenerate over time, becoming less capable of managing the body’s movements without producing back pain. Spinal discs become thinner, harder, and less pliable, while the cartilage on the end of facet joints degrades.  Finding a chiropractor near me or a chiropractor Houston may help with improvement of some of the symptoms of spinal disc degeneration, and help with sciatica exercises and other forms of sciatica treatment in Houston.

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chiropractor near me, chiropractor Houston, sciatica exercises, sciatica treatment, Houston, Sugarland, Woodlands, Katy

Compounding all of these natural processes is the risk for physical trauma and structural deformity. If the curve of the spine deviates too far from the norm, severe back pain may result and the patient will likely lose mobility. Chiropractic care can, over several sessions, help to re-align the spine if the patient is suffering from certain structural problems. Physicians will still likely order imaging tests to examine the musculoskeletal system more closely, given that a misdiagnosis can cause serious complications. X-rays and magnetic resonance imaging (MRI) will help to see the spinal discs and nerves in high detail. This information will help physicians determine if the patient may experience benefits from chiropractic care (or if, on the other hand, their long-term mobility may be threatened by it).

If a chiropractor near me for chiropractic care is being considered, many physicians recommend supplementing it with a core-strengthening physical therapy regimen. Keeping muscles along the spinal column and throughout the torso strong will allow them to assist the spinal discs and facet joints in bearing the body’s weight during routine movement. Many physical therapy exercises are able to be completed at home, giving patients a continual, long-term option to maximize mobility and mediate pain levels. Sciatica exercises can be performed throughout life, not only for sciatica treatment, but for prevention of sciatica.  A chiropractor Houston may be able to provide excellent guidance.

Your physicians will most likely request frequent checkups during your course of treatment. Be sure to tell your doctors all relevant information regarding your mobility and strength, as well as any information regarding changes in your pain levels during physical activity. Honesty will help you minimize back pain and maximize long-term mobility by keeping a healthy spinal column as you age.

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chiropractor near me, chiropractor Houston, sciatica exercises, sciatica treatment, Houston, Sugarland, Woodlands, Katy

The Kraus Back and Neck Institute (KBNI) in Houston TX, treats patients with lower back pain, neck pain, herniated discs, spinal stenosis, spondylolisthesis, spinal fractures, osteoporosis of the spine, and other spinal disorders.  Experts at the KBNI believe that most patients experiencing these symptoms can be treated without the need of an operation, but when surgery is necessary, the KBNI can provide the most advanced spine surgery using minimally invasive techniques when appropriate.  The KBNI philosophy is that a multidisciplinary approach to the treatment of low back pain, neck pain, and other spinal disorders, is the best.  Chiropractic treatment, physical therapy, pain management, epidural injections, SI joint injections, and other conservative measures play a very significant role in the treatment of spine pain, in addition to the role spine surgery plays.

The Kraus Back and Neck Institute (KBNI) in Houston TX takes care of patients in Houston and the surrounding areas, including Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center  (TMC) and other Texas TX cities including Dallas, Fort Worth, San Antonio and Austin.

If you have SUFFERED AN INJURY, you can contact the Kraus Back and Neck Institute at

…….  281-713-6296

…….  Or visit  www.SpineHealth.com to schedule an appointment online

…….  KBNI VIDEO on Back and Neck Pain Treatment : Don’t Live in Fear and Pain

Keywords: chiropractor near me, chiropractor Houston, sciatica exercises, sciatica treatment, Houston, Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center, TMC, Texas, TX, Dallas, Fort Worth, San Antonio, Austin

 

chiropractor, sciatica, Houston, Katy, Woodlands, Sugarland

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Truck Accident Car Accident Car Insurance Discussion KBNI Houston, Katy, Woodlands, Sugarland, Memorial

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personal injury lawyer, back pain, car accident, insurance agent, Houston, Sugarland, Woodlands, Katy

personal injury lawyer, back pain, car accident, insurance agent, Houston, Sugarland, Woodlands, Katy

Being involved in a truck accident or car accident can disturb everyday life, both medically and legally speaking. Not only does one need to worry about recovering physically, but the legal fallout following an accident (including personal lawsuits) often pushes families into debt and makes a full recovery much more difficult. Thankfully, there are several steps you can take to minimize your chances of harmful legal action after a car accident.

After you have checked yourself and other parties for injuries, you’ll want to document the entire truck accident or car accident as accurately as possible. When police arrive, get the name and badge identifying number of all police officers on the scene. Knowing about the officers will help all parties involved remember that they are accountable for the information they record and the actions they take. It will also help you if you need to contact the police department in the coming weeks in order to verify details on the police report. Take pictures of the scene itself, documenting any personal injuries as well as the damage done to any vehicles involved. If you are experiencing neck pain or low back pain (indicating back injury or a herniated disc ) or other injuries, be sure to have the police document that in the report. Record the addresses of all parties involved, as well as any other relevant contact information. Having the means to contact the other parties is important to facilitate quick communication if there are any legal consequences.

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personal injury lawyer, back pain, car accident, insurance agent, Houston, Sugarland, Woodlands, Katy

When it comes to discussing the car accident or truck accident itself, discuss details only with the police to avoid confrontation with other parties involved. You may be injured, angry, experiencing neck pain or low back pain or other symptoms, etc. This is not the right frame of mind to objectively describe an accident. Talk with the police, try to remain calm, and recount what happened as clearly and as accurately as possible.

In the coming weeks, talking to a personal injury lawyer ( who can deal with a truck accident or car accident) may be necessary depending on the extent of your injuries. Personal injury lawyers specialize in tort law, which deals primarily with civil wrongs and personal property / reputation / injury claims. Your injuries may give you grounds to seek compensation from the other parties involved in the accident. Your insurance agent will also be an extremely important source of information. Learn all you can about your insurance policy, including anything that pertains to the nature of your truck accident or car accident. Call your insurance agent and ask any questions you might have regarding policy or aspects of the documentation you do not understand. Your insurance agent may also be able to provide you with information on the best course of action moving forward, as well as recommendations for local personal injury lawyers.

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personal injury lawyer, back pain, car accident, insurance agent, Houston, Sugarland, Woodlands, Katy

The Kraus Back and Neck Institute (KBNI) in Houston TX medically treats patients who have suffered from an injury, and may suffer from back pain or neck pain.  Patients who have been injured recently or in the past can be evaluated.  Physicians at the KBNI will evaluate the patients, and obtain appropriate imaging, including MRI scans, CT scans and X rays as needed.

The Kraus Back and Neck Institute (KBNI) in Houston TX takes care of patients in Houston and the surrounding areas, including Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Conroe, Humble, Kingwood, Port Arthur, Galveston, Texas Medical Center  (TMC), Memorial City and other Texas TX cities including Dallas, Fort Worth, San Antonio and Austin.

If you have SUFFERED AN INJURY, you can contact the Kraus Back and Neck Institute at

…….  281-713-6296

…….  Or visit  www.SpineHealth.com to schedule an appointment online

…….  KBNI VIDEO

 

Keywords: personal injury lawyer, back pain, car accident, insurance agent, Houston, Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center, TMC, Texas, TX, Dallas, Fort Worth, San Antonio, Austin

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personal injury lawyer, back pain, car accident, herniated disc


This discussion is not meant to give legal or other advice, but is a discussion of things to keep in mind.  For any advice about what to do regarding an accident, readers are advised to contact their attorney, insurance agent, and any other advisers they use.  KBNI is not providing legal advice.

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Healthy Diets for Minimizing Low Back Pain and Neck Pain, from KBNI Houston, Sugarland, Woodlands, Memorial City, Pearland, Katy, Beaumont, Humble, Kingwood, Texas Medical Center, TMC

 

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low back pain, neck pain, proper nutrition, hydration, spinal column, katy, kingwood, humble, memorial city, memorial city, sugarland, woodlands, Texas Medical Center, TMC

Normally, is not the first thing patients think about when considering how to address their low back pain or neck pain. Yet, proper nutrition can have profoundly positive effects on a patient’s lifestyle, including reducing their overall neck and back pain levels. While anti-inflammatory drugs and pain relievers help to temporarily reduce a patient’s chronic back pain, these medications actually do not address the underlying causes of the pain, some of which may be related to the patient’s diet.

First, proper hydration is crucial in preventing muscle spasms and cramping. Many people do not consume enough water (typically an ounce per pound of body weight, varying according to physical activity) in the course of their daily routines. Severe cramping or muscle spasms can have adverse effects on the spinal column, causing compression in the spinal nerves that in turn produces severe pain. Proper hydration also helps maintain the cartilage between the spinal column’s joints—a dehydrated joint degrades more quickly as a result of the load-bearing stress of daily movement.

Protein—particularly from lean meats and fish—will help maintain the muscles, tendons, and ligaments in the spinal column. Along with physical therapy and core strengthening exercises, protein is a key component in ensuring the muscles of the spinal column can properly assist the spinal joints in load-bearing activities. Healthy fats from coconuts, beef, and fish will help maintain the cartilage in the spinal column’s joints, as well as the joints in other regions of the body. This significantly lowers the chances that a joint will degrade to the point of compressing nearby spinal nerves.

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low back pain, neck pain, proper nutrition, hydration, spinal column, katy, kingwood, humble, memorial city, memorial city, sugarland, woodlands, Texas Medical Center, TMC

Calcium, vitamin D, and many trace nutrients will help maintain proper bone density. This is particularly important in older patients, as osteoporosis (low bone density) can cause weak regions in the bones. When subjected to the normal stresses of daily movement, spinal or hip fractures can lead to dangerous falls in elderly patients. Proper nutrition and nutritional supplements reduces incidence of spinal and hip fractures, in addition to keeping bone density at near-optimal levels.

The Kraus Back and Neck Institute in Houston, TX, believes that proper nutrition and a healthy diet is important for preventing low back pain and neck pain, but additionally, if one already has these conditions, it will help to improve healing and reduce the pain.  Proper nutritional counseling may be very important for the healing process.  The KBNI treats patients, from the Houston TX area and surrounding areas including Sugarland, Woodlands, Memorial City, Pearland, Katy, Beaumont, Humble, Kingwood, and the Texas Medical Center (TMC).  Any patients suffering from low back pain or neck pain, in Houston or other areas of the county, are welcome to call for an office appointment.  They may also schedule online at www.spinehealth.com

Video for Kraus Back and Neck Instiute and Low Back Pain / Neck Pain

Keywords: low back pain, neck pain, proper nutrition, hydration, spinal column, katy, kingwood, humble, memorial city, memorial city, sugarland, woodlands, Texas Medical Center, TMC

 

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Sacroiliac Joint Injections SI Joint and Lower Back Pain Treatment in Houston, Woodlands, Katy, Sugarland, Memorial City, Humble, Conroe, Beaumont, College Station, Galleria

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sacroiliac joint injection, SI Joint, lower back pain, physical therapy, corticosteroid, Houston, Woodlands, Katy, Sugarland, Memorial City, Humble, Conroe, Beaumont, College Station, Galleria

sacroiliac joint injection, SI Joint, lower back pain, physical therapy, corticosteroid, Houston, Woodlands, Katy, Sugarland, Memorial City, Humble, Conroe, Beaumont, College Station, Galleria

The sacroiliac joints ( SI joint )are formed between the sacrum (a triangular bone that forms the base of the spinal column) and the ilium (hip bone). A thin layer of cartilage helps the joints articulate, as is the case with the intervertebral joints. Due to their fundamental role in load-bearing and motion, the sacroiliac joints are susceptible to degeneration resulting from repetitive motion, stress, lifting, and excessive use. Patients who suffer from chronic lower back pain may be candidates for sacroiliac joint injections, but accurate diagnosis is essential, given that sacroiliac joint injections administered to a patient with a different condition may be completely ineffective in addressing a patient’s back pain.  Diagnosis is very important in the treatment of lower back pain.  It is not sufficient to treat the symptoms of lower back pain, but it is best to make the best efforts at finding the cause of the lower back pain, and then treat that casue.

Lower back pain experts at the Kraus Back and Neck Institute in Houston TX, have significant experience in helping patients who have been suffering from lower back pain for a short or long period of time.  They treat patients throughout the Houston area, as well as areas neighboring Houston such as the Woodlands, Katy, Sugarland, Memorial City, Humble, Conroe, Beaumont, College Station, and Galleria.  Patients  also travel from Austin, Dallas / Ft Worth, and San Antonio.

Physicians typically administer several different physical exams to help them reach an accurate diagnosis: the Gillette test, the Faber maneuver, the Fortin finger test, and the Gaenslen test may all be used, depending on where a patient reports pain in the spinal column. All of these physical exams deal with the sacroiliac joints performing a specific kind of motion—if the patient’s mobility is compromised, he or she may be a candidate for sacroiliac joint ( SI joint ) injections. Further consensus is reached by specific imaging tests: CT scans, X-rays, or magnetic resonance imaging, which also help to rule out other causes of lower back pain.

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sacroiliac joint injection, SI Joint, lower back pain, physical therapy, corticosteroid, Houston, Woodlands, Katy, Sugarland, Memorial City, Humble, Conroe, Beaumont, College Station, Galleria

The procedure itself typically involves the injection of a corticosteroid into the sacroiliac joint ( SI joint ). A local anesthetic numbs the injection site, while dye accompanies the injection to ensure  coverage of the sacroiliac joint injection (SI joint ). Corticosteroids act as an anti-inflammatory agent within the joint, ideally reducing pain from load-bearing stress for up to a year. A regimen of physical therapy, proper weight management, and healthy dieting with proper nutrition and nutritional supplements will further help to maximize the positive effects of the procedure. If a patient does not engage in physical therapy to strengthen the support network of muscles around the spinal column, further degeneration of the sacroiliac joint will occur at an accelerated pace.  This could lead to worsening or more chronic lower back pain.  Core strengthening is very important to preventing and improving lower back pain.  If one would eventually require a lower back surgery which involves a fusion, it is important to stop smoking before the spinal fusion surgery, as smoking will decrease likelihood  of a successful fusion of bone occurring.

Since the corticosteroid’s effectiveness will eventually wear off, sacroiliac joint injections are viewed as a short-term solution to reducing a patient’s back pain. Long-term focus must be placed on living a healthy, preventative lifestyle designed to maximize the life of the joint and minimize pain. Physical therapy may include instruction on new ways of lifting, standing, walking, and load-bearing.   If lower back pain is persistent, and the SI joint injections improve the pain, then one can consider rhizotomies (burning of the nerves to the SI joint) of nerves to the SI joint, or SI joint fusion.

The Kraus Back and Neck Institute (KBNI) has vast experience in treating patients with lower back pain.   Patients suffering from lower back pain can call the KBNI to arrange for an evaluation. Patients do not need to have had any types of imaging or other studies.   Lower back pain experts at the Kraus Back and Neck Institute will order the appropriate studies.  In  the majority of cases, lower back pain can be treated without the need for surgery.  If surgery is needed, neurosurgeons at the Kraus Back and Neck Institute have tremendous experience in utilizing the appropriate surgery on the lower back, to get patients back to their normal life as quickly and seamlessly as possible.

Patients in the Houston and surrounding areas (Woodlands, Katy, Sugarland, Memorial City, Humble, Conroe, Beaumont, College Station, Galleria) are welcome to be evaluated, or come in for questions.

Keywords: sacroiliac joint injection, SI Joint, lower back pain, physical therapy, corticosteroid, Houston, Woodlands, Katy, Sugarland, Memorial City, Humble, Conroe, Beaumont, College Station, Galleria

 

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sacroiliac joint injection, SI joint, lower back pain, Houston, Katy, Woodlands

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Spinal Fusion including Lumbar Fusion and Cervical Fusion for Pain and Nerve Compression in Houston, Katy, Woodlands, Sugarland, Memorial City, Texas Medical Center, TMC, Humble, Kingwood, Conroe and Beaumont

 

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spinal fusion, lumbar fusion, cervical fusion, nerve compression, pain, Houston, katy, woodlands, sugarland, memorial city, texas medical center, TMC, humble, kingwood, Conroe, beaumont

Bone fusion (also called arthrodesis) (when performed in the low back  spine is called lumbar fusion, when performed in the neck is called cervical fusion) is the procedure by which bones are joined at specific joints, most often to alleviate pain. The new fused bones are allowed to grow together. This lowers pain levels because at common bone fusion sites (lumbar or lower spine, wrists, ankles, or thumbs, neck or cervical spine) there are often nerves nearby that are responsible for  sensation, as well as recognition of joint position and movement. Bones on either side of the deteriorating joint can compress these nerves and cause extreme pain. Fusing these bones significantly lowers the incidence of nerve irritation, and when bone spurs are removed, can reduce nerve compression.

Causes for a patient desiring bone fusion surgery, or spinal fusion surgery can include rheumatoid arthritis and osteoarthritis, as well as severe back pain due to tumors or herniated (slipped) discs. Like other joints in the body, the discs (shock-absorbing pads) between our spinal vertebrae, can wear out. Nerve compression in the spine occurs much more frequently when these spinal discs have been thinned or ruptured by age and activity. The arthritis, as well as the chronic herniated discs, can compress nerves passing next to them.  As in other regions of the body, bone fusion is a possible solution for reducing pain, but it will eliminate mobility at that particular joint.

Neurosurgeons at the Kraus Back and Neck Institute, in Houston, have a significant experience with utilizing spinal fusion (lumbar fusion, cervical fusion) to treat neck pain and low back pain in patients.  They have offices located in Houston and surrounding areas of Katy, Woodlands, Sugarland, Memorial City, Texas  Medical Center (TMC), Humble, Kingwood, Conroe, and Beaumont.

Bone fusion is somewhat unique in that in many cases, it seeks to mimic the body’s natural healing response. In one version, bone is taken from another region in the body and inserted between the two or more bones that are being fused together. This “foreign” bone stimulates bone growth during post-operative care, as it is placed under pressure and adjacent to other bone, which has been prepared to grow into the new bone graft.  Other versions of bone fusion or spinal fusion may include implantation of wires, metal plates, screws, and other devices to accurately position the new joint, and keep it immobile, while the new bone is trying to grow into the bone graft. Adequate rest and physical therapy during post-operative care are absolutely essential to ensure that a proper bone fusion takes place. If the new joint is displaced by excessive movement, subsequent corrective surgeries may be necessary to re-set the bone.

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spinal fusion, lumbar fusion, cervical fusion, nerve compression, pain, Houston, katy, woodlands, sugarland, memorial city, texas medical center, TMC, humble, kingwood, Conroe, beaumont

The technique of lumbar fusion or cervical fusion  (spinal fusion) can be performed in several ways.  The general principle is to have bone grow across the currently mobile disc space.  A number of techniques are possible.  One approach is to try to achieve this fusion on the sides of the spine, between what are known as transverse processes, which project outward from the vertebral bodies.  In doing so, the surgeon exposes these transverse processes during the operation, and removes the outer coating of the bone, known as the cortex, thus exposing the inner cancellous bone, which is the honeycomb type of bone seen when one breaks open a chicken bone.  With the outer hard cortex removed, the inner cancellous bone will attempt to grow into the bone graft which it is in contact with.  This bone graft can be placed on the side of the spine, which is known as a lumbar posterolateral fusion.  It can also be placed between the vertebral bodies, which is known as an interbody fusion.  When this type of lumbar fusion is performed, it is called a lumbar intervertebral body fusion.  When this type of cervical fusion is performed, it is called a an anterior cervical discectomy and fusion (ACDF).  In the cervical spine, this type of fusion is generally performed through an anterior approach, which means going in through the front of the neck.  When this interbody fusion is performed in the lumbar spine, it can be performed from the back of the spine (known as a PLIF (posterior lumbar interbody fusion) or a TLIF (transverse lumber interbody fusion), the front of the spine (known as an ALIF (anterior lumbar interbody fusion).  It can also be performed from the side of the spine, known as an XLIF (extreme lateral interbody fusion) or a DLIF (direct lateral interbody fusion) (these different names utilized basically the same lateral approach, but were given different names by two different manufacturers of the spinal hardware equipment (Nuvasive and Medtronic).  It can also be performed through an approach going straight up the spine, through an incision made next to the tail bone, known as an AXIALIF (axial lumbar interbody fusion), the instruments of which are manufactured by TranS1.

There are also a number of different grafts which can be used for promoting the bone growth in a spinal fusion.  Cadaver bone can be used, which is harvested from cadavers.  This is known as allograft.  Bone can be taken from the patient undergoing surgery, either from a different site or from the same site.  This is known as autograft.  Substances known as bone morphogenic protein (BMP) ( Medtronic manufactures Infuse) can be used locally to promote bone growth.  Stem cells, taken from the patient’s own blood which has been spun down in a centrifuge, can be placed over the graft to help promote bone growth.

Candidates for bone fusion / spinal fusion also need to be aware of the effects of smoking on the procedure. Osteoblasts (bone-growing cells) are needed in droves to ensure a speedy recovery. One of the addictive chemicals in cigarettes, nicotine, is toxic to osteoblasts and can substantially lengthen the time necessary for a complete bone fusion, or even make it impossible to achieve. Smokers are advised to abstain before and after the procedure.

Patients suffering pain in the neck, low back, or other portions of the spine, can call the Kraus Back and Neck Institute in Houston, TX.  They will be evaluated and appropriate tests will be ordered.  No imaging studies are required for patients to be seen.

http://www.spinepain.com/anterior-cervical-discectomy-with-fusion-kraus-back-neck-institute.html

http://www.neurosurgery.com

http://www.neurosurgeryhouston.com/services/spine-conditions

spinal fusion, cervical fusion, lumbar fusion for nerve compression and pain in Houston

spinal fusion, cervical fusion, lumbar fusion for nerve compression and pain in Houston

Key Words: spinal fusion, lumbar fusion, cervical fusion, nerve compression, pain, Houston, katy, woodlands, sugarland, memorial city, texas medical center, TMC, humble, kingwood, Conroe, beaumont

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How Smoking Affects Spinal Fusion and Surgeries – Back and Neck Houston, Katy, Humble, Woodlands, Sugar Land, Kingwood, Memorial City, Austin, Dallas, Ft Worth, San Antonio

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smoking, spinal fusion, physical therapy, osteoblasts, back surgery, Houston, Katy, Humble, Woodlands, Sugar Land, Kingwood, Memorial City, Austin, Dallas, Ft Worth, San Antonio

smoking, spinal fusion, physical therapy, osteoblasts, back surgery, Houston, Katy, Humble, Woodlands, Sugar Land, Kingwood, Memorial City, Austin, Dallas, Ft Worth, San Antonio

Spinal fusion is a procedure which fuses two or more vertebrae in the spinal column together. This surgical procedure can compensate for spinal discs (shock-absorbing pads between each vertebra) that have degenerated to the point where the spinal nerves are at risk for compression. The stress of major back surgery is such that smokers will often be tempted to smoke more in the aftermath and during recovery. Dr. Gary Kraus and Dr. Masaki Oishi at the Kraus Back and Neck Institute in Houston TX, have extensive history of performing fusion of the spine, including the cervical, thoracic and lumbar spine.  They have several offices around Houston serving patients in Houston, Kingwood, Humble, Katy, Woodlands, Pearland, Memorial City, Quite simply, it is absolutely preferable that patients cease smoking for at least two months prior to spinal fusion and for at least six months after any major bone alteration within the spinal column. Better still if patients are able to quit smoking indefinitely. Nicotine, one of the primary addictive chemicals in cigarettes, is toxic to bone growth. The balance of the body’s osteoblasts (bone-growing cells) and osteoclasts (bone-eating cells) is severely compromised by smoking during both the pre- and post-operative periods. Large decreases in the number of osteoblasts means that bone generative capacity is vastly reduced, signaling a long (and possibly ineffective) spinal fusion process. Normally, patients decide on spinal fusion and similar back surgery due to increases in back pain and a corresponding decrease in mobility. If patients continue to smoke during the post-operative period, bone fusion—if it even takes place—will take much longer. This means that patients will face many more months of decreased mobility and elevated levels of back pain. Though a nicotine addiction may be strong, abstinence from smoking during the pre- and post-operative period will shorten recovery time significantly. Non-smoking patients will also be more capable of participating in aerobic portions of physical therapy, which stimulate the flow of blood and oxygen to areas around the spinal column. This extra nutrition will further speed the process of recovery. Though the precise method of physical rehabilitation may depend on the complexity of the spinal surgery and the patient’s overall health, the absence of nicotine from the patient’s daily life will optimize his or her chances at an effective spinal fusion. Patients suffering from low back pain and neck pain can easily make an appointment and be seen at the Kraus Back and Neck Institute in Houston and surrounding areas.  No imaging or other studies are needed to be seen.  The doctors at the Kraus Back and Neck Institute will order the appropriate testing.

smoking, spinal fusion, physical therapy, osteoblasts, back surgery, Houston, Katy, Humble, Woodlands, Sugar Land, Kingwood, Memorial City, Austin, Dallas, Ft Worth, San Antonio

smoking, spinal fusion, physical therapy, osteoblasts, back surgery, Houston, Katy, Humble, Woodlands, Sugar Land, Kingwood, Memorial City, Austin, Dallas, Ft Worth, San Antonio

http://www.spinepain.com/

http://www.neurosurgery.com

http://lowback-pain.com

http://spinehealth.com

Keywords: smoking, spinal fusion, physical therapy, osteoblasts, back surgery, Houston, Katy, Humble, Woodlands, Sugar Land, Kingwood, Memorial City, Austin, Dallas, Ft Worth, San Antonio

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Core Strengthening Exercises help Low Back Pain: Houston, Woodlands, Katy, Spring, Galleria, Memorial City, Austin, Dallas, Fort Worth, San Antonio, 281-713-6296

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                             Core Strengthening Exercises help Low Back Pain

low back pain, neck pain, core strengthening exercises, physical therapy, houston, austin, dallas, fort worth, san antonio

low back pain, neck pain, core strengthening exercises, physical therapy, houston, austin, dallas, fort worth, san antonio

Neck pain and low back pain are some of the most common maladies of modern workers. Due to the sedentary nature of most office work, muscles in the torso can atrophy to the point where they no longer effectively help the spinal column in bearing most of the body’s weight. This in turn places more stress on the spinal column, which can accelerate the degeneration of the intervertebral discs (shock-absorbing pads that lie in between each vertebra).

Neurosurgeon experts Dr. Kraus and Dr. Oishi, at the Kraus Back and Neck Institute in Houston, TX, have found over the years of practice in treating many thousands of patients, that most patients will improve their neck pain and low back pain without the need of an operation.  Core strengthening exercises are part of an entire program of treatment which will help patients suffering from neck pain or low back pain.  The Kraus Back and Neck Institute treats patients from the Houston and surrounding areas, including the Woodlands, Katy, Spring, Galleria, Memorial City, as well as other cities in Texas including Austin, Dallas Fort Worth and San Antonio.

The first line of defense against back pain—even when physicians become involved—is often core strengthening exercises. Developing muscles in the abdomen and around the spinal column will allow natural bodyweight and the stress of movement to be more evenly distributed. This will decrease wear on the spinal joints and discs. Licensed medical professionals may prescribe a regimen of physical therapy designed to reach this goal. Imaging tests, such as CT scans, X-rays, and magnetic resonance imaging, are also options to determine if the problem is related to inactivity (hypomobility) or if the problem is tied to an underlying structural deformity, such as scoliosis or spinal fracture.

low back pain, neck pain, core strengthening exercises, physical therapy, houston, austin, dallas, fort worth, san antonio

low back pain, neck pain, core strengthening exercises, physical therapy, houston, austin, dallas, fort worth, san antonio

After an accurate diagnosis has been made, it is crucial that patients continue to perform their physical therapy / physical medicine regimens to their requisite frequency and duration. Patients who complete a physical therapy program—and who even afterward continue in maintaining core strength—report demonstrably lower levels of pain, as well as fewer spinal injuries. Proper weight management, a healthy diet, and nutritional supplements will also help greatly during a core strengthening physical therapy regimen. Pain relief or improvement will not be immediate, but proper core strengthening exercises conducted on a consistent basis will have a long term effect on improving low back pain and neck pain.

As for the core strengthening exercises themselves, physical therapy routines may be specially crafted for patients based on where in the spinal column the patient’s pain is originating. Mainstays include exercise balls, light aerobics, and stretching, as well as traditional core strengthening exercises like yoga and Tai-Chi. Emphasis is normally placed on flexibility, strength, prolonging mobility, and minimizing pain. Aerobic activity helps stimulate muscles, flooding the torso with blood and oxygen, while light weight training builds resistance and load-bearing capabilities.

For More Information, please contact the Kraus Back and Neck Institute, or visit online at www.SpineHealth.com .

Keywords: low back pain, neck pain, core strengthening exercises, physical therapy, spinal column, Houston, Woodlands, Katy, Spring, Galleria, Memorial City, Austin, Dallas, Fort Worth, San Antonio

 

low back pain, neck pain, core strengthening exercises, physical therapy, houston, austin, dallas, fort worth, san antonio

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