Archive for category arthritis
Facet Joint Health, Low Back Pain and Upper Back Pain review by KBNI Houston, Kingwood, Spring, Sugarland, Katy, Pearland, Baytown, Beaumont, Clear Lake, Memorial City, the Woodlands
Posted by admin in arthritis, back pain, baytown, beaumont, chiropractic, chiropractor, Clear Lake, conroe, facet joint, Galleria, houston, Humble, imaging, katy, Kingwood, low back pain, lumbar spine, Memorial City, Missouri City, nerves, pain, Pearland, physical exam, physical therapy, Port Arthur, spinal, spinal column, spinal discs, spine, spondylolisthesis, spondylolysis, Spring, Texas City, Tomball, upper back pain, woodlands on January 21, 2016
facet joint, low back pain, back pain, physical therapy, spinal column, spondylolisthesis, spinal
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Facet Joint Health, Low Back Pain and Upper Back Pain
Simply put, the facet joint links the vertebrae of the human spinal column and allow for the articulation of the spine. When they facet joints are not functioning properly, or when they become degenerated, develop arthritis, or slip, they may be the cause of low back pain and upper back pain. In addition to providing mobility, the facet joints also help stabilize the spinal column by being oriented in such a way that they decrease the chances of preventing forward vertebral slippage (spondylolisthesis). The ends of the facet joints are covered in cartilage, which allows for pain-free operation over a normal range of motion (bending, twisting, lifting, sitting, standing, etc.). While the cartilage does break down naturally over time (in this manner resembling cartilage in other parts of the body), the facet joints are still quite durable if direct physical trauma (such as from an accident) is not an issue. The condition known as spondylolisthesis exists when one vertebral body is slipped forward upon the vertebral body below. This is also known as anterolisthesis. When the vertebral body is slipped backward upon the vertebral body below, the condition is known as retrolisthesis. Spondylolisthesis may occur as a result of degenerative changes of the facet joint. When a patient has a condition known as spondylolysis, the patient is prone to develop spondylolisthesis. Spondylolysis is a condition where there is a gap in what may be considered the roof over the spinal canal. It may occur from an injury, or a person may be born with it. When this condition occurs, the facet joint is no longer able to help support the vertebral bodies from slipping forward upon each other, and instead, all of this burden is placed upon the intervertebral disc, which separates two adjacent vertebral bodies. Spondylolisthesis, whether anterolisthesis or retrolisthesis, may be related to low back pain or upper back pain, as it relates to possible instability of the spinal column.
facet joint, low back pain, back pain, physical therapy, spinal column, spondylolisthesis, spinal
With all of these essential functions, the facet joints are a little-known but important means to preventing low back pain and upper back pain. These joints, along with spinal discs (the shock-absorbing pads between our vertebrae) help relieve pressure on the spinal nerves during routine motion, lowering the incidence of nerve compression (and accompanying sharp low back pain). Over time, however, the facet joints begin to break down just like any other mechanical component in the human body. Repetitive bending, lifting, and twisting can all accelerate the natural degenerative processes in the human spinal column, and the facet joints are no exception. The cartilage on the ends of the joints breaks down as spinal discs become thinner, harder, and less capable of bearing shock as we grow older. All of this leads to higher incidence of compressed (pinched) spinal nerves, which in turn can cause muscle weakness, numbness, low back pain, upper back pain, and decreases in overall mobility.
facet joint, low back pain, back pain, physical therapy, spinal column, spondylolisthesis, spinal, Houston, Pearland, Galleria, Beaumont, Baytown, Clear Lake, Port Arthur, Katy, the Woodlands, Spring, Memorial City, Humble, Kingwood, Conroe, Tomball, Missouri City, Texas City, TMC, Texas Medical Center
As such, maintaining the health of our facet joints as we age should be a priority for everyone. Patients with chronic low back pain and upper back pain are advised to explore the option of physical therapy or chiropractic designed specifically for the spine. Typically, spine-specific physical therapy programs use a regimen of core-strengthening exercises to build muscles along the spinal column and throughout the torso. Stronger core muscles are more capable of relieving load-bearing stress on other degenerated portions of the spine, such as the discs and facet joints. Continuing physical therapy at home will also help back pain patients maintain optimal muscle mass as they age, which will in turn lower the incidence of injury, low back pain and increase overall mobility. Patients are advised to consult their physicians prior to beginning any physical therapy regimen to ensure they do not have any structural deformities that would be exacerbated by an exercise program. Imaging tests (x-rays, magnetic resonance imaging (MRI) ) may be necessary to confirm this, depending on the physician’s findings during your physical exam. Standing low back x rays in flexion and extension will show whether spondylolisthesis is stable, or whether it moves.
facet joint, low back pain, back pain, physical therapy, spinal column, spondylolisthesis, spinal, Houston, Pearland, Galleria, Beaumont, Baytown, Clear Lake, Port Arthur, Katy, the Woodlands, Spring, Memorial City, Humble, Kingwood, Conroe, Tomball, Missouri City, Texas City, TMC, Texas Medical Center
Low back pain is one of the most common reasons for individuals to visit their doctor, and for loss of work. Finding the source of the low back pain is important, before the low back pain can be addressed, and treatment begun. Causes of low back pain include the facet joint, the spinal disc itself, the ligaments attached to the low back spinal column, the nerves leaving the spine in the low back, and the muscles which attach to, and create movement in the low back.
The Kraus Back and Neck Institute (KBNI) in Houston TX takes care of patients in Houston and the surrounding areas, including Pearland, Galleria, Beaumont, Baytown, Clear Lake, Port Arthur, Katy, the Woodlands, Spring, Memorial City, Humble, Kingwood, Conroe, Tomball, Missouri City, Texas City, and Texas Medical Center (TMC)
Patients suffering from a low back pain or neck pain, or who have been told they may require a low back surgery or neck sugery, can
contact the Kraus Back and Neck Institute at
……. 281-713-6296
……. Or visit www.SpineHealth.com to schedule an appointment online
……. KBNI VIDEO on Back and Neck Pain Treatment : Don’t Live in Fear and Pain
Keywords: facet joint, low back pain, back pain, physical therapy, spinal column, spondylolisthesis, spinal, Houston, Pearland, Galleria, Beaumont, Baytown, Clear Lake, Port Arthur, Katy, the Woodlands, Spring, Memorial City, Humble, Kingwood, Conroe, Tomball, Missouri City, Texas City, TMC, Texas Medical Center
Muscle Weakness and Spinal Nerves review KBNI Houston, Pearland, Sugarland, Woodlands, Katy, Conroe, Beaumont, Baytown
Posted by admin in anti-inflammatory, arthritis, back injury prevention, back pain, baytown, beaumont, chiropractic, chiropractor, core strengthening exercise, degenerative disc disease, disc degeneration, houston, katy, low back pain, mri, neck pain, nerve compression, nerve damage, nonsteroidal anti-inflammatory, NSAID, nutritional supplements, Pearland, physical therapy, spinal discs, spinal nerves, spine health, Tomball, Uncategorized, woodlands on August 21, 2015
Muscle Weakness and Spinal Nerve
spinal discs, spinal nerves, muscle weakness, back pain
Our spinal nerves branch out from the spinal cord and allow us to feel sensation in many parts of the body. The nerves transmit signals of heat, cold, pain, and general sensation, meaning that without their unimpeded operation, patients experience a variety of negative symptoms, from muscle weakness to paralysis. Our spinal nerves are also intertwined with our vertebrae (the bones in the spinal column). The spinal discs (the shock-absorbing pads between our vertebrae) help provide a means for the spine to articulate as well as keeping vertebrae from compressing nearby spinal nerves. Over time, however, the spinal discs naturally degenerate, becoming harder, thinner, and less pliable as we grow older. As spinal discs break down, the distance between our vertebrae shrinks, placing patients at an elevated risk for compressed spinal nerves and extreme back pain.
spinal discs, spinal nerves, muscle weakness, back pain
On most occasions, rest and non-steroidal anti-inflammatory drugs like ibuprofen will be enough to mediate back pain and restore mobility long enough for patients to pursue other avenues of treatment. Sometimes, though, structural problems in the back may lead to more serious complications. If back pain patients at any time experience muscle weakness or numbness in the extremities, seek medical attention immediately. This could be an indication of continually compressed spinal nerves. Over time, repeated compression can damage the nerves and lead to a loss of sensation and / or mobility.
spinal discs, spinal nerves, muscle weakness, back pain, Houston, Pearland, Sugarland, Woodlands, Katy, Conroe, Beaumont, Baytown
If compression of spinal nerves is suspected to be the culprit and the physical examination is inconclusive, doctors will order imaging tests (x-rays, magnetic resonance imaging) in order to observe the problem area in greater detail. Magnetic resonance imaging (MRI scan) provides excellent clarity of the body’s soft tissues, allowing physicians to judge whether spinal nerves may be at risk during routine activity.
spinal discs, spinal nerves, muscle weakness, back pain, Houston, Pearland, Sugarland, Woodlands, Katy, Conroe, Beaumont, Baytown
If spinal nerve compression forms the root of a patient’s back problem, there are several steps he or she can take from home that will increase their long-term mobility. First, consult your physician regarding a physical therapy or chiropractic regimen designed to build core strength along your spinal column and in the abdomen. Strong core muscles will help relieve pressure from spinal discs and reduce the possibility of compressed spinal nerves in the future. Also, consider your present weight and activity level: are you doing everything you can to minimize back pain? Unhealthy weight gain puts more pressure on every part of the spinal column, including spinal discs and facet joints (the joints that link our vertebrae. By keeping your weight down and getting regular exercise, patients can optimize their chances for maintaining mobility as they age.
The Kraus Back and Neck Institute (KBNI) in Houston TX cares for patients in Houston and the surrounding areas, including Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Conroe, Humble, Kingwood, Port Arthur, Galveston, Texas Medical Center (TMC), Tomball and other Texas TX cities including Dallas, Fort Worth, San Antonio and Austin
If you have SUFFERED AN INJURY, you can contact the Kraus Back and Neck Institute at
……. 281-713-6296
……. Or visit www.SpineHealth.com to schedule an appointment online
……. KBNI VIDEO
Keywords: spinal discs, spinal nerves, muscle weakness, back pain, Houston, Pearland, Sugarland, Woodlands, Katy, Conroe, Beaumont, Baytown
What is Disc Degeneration in the Context of the Spine? KBNI Houston, Memorial City, Woodlands, Sugarland, Pearland, Katy, Spring, Conroe, Beaumont, Baytown
Posted by admin in anti-inflammatory, arthritis, back pain, baytown, beaumont, chiropractic, chiropractor, core strengthening exercise, degenerative disc disease, disc degeneration, exercise, facet joint, houston, low back pain, nerve compression, nonsteroidal anti-inflammatory, NSAID, osteoarthritis, pain, Pearland, strengthening, Tomball, woodlands on August 19, 2015
What is Disc Degeneration in the Context of the Spine?
spinal discs, back pain, spinal nerves, physical therapy, degenerative disc disease, disc degeneration
Degenerative disc disease (disc degeneration) has proven to be a frightening diagnosis for many members of the public. Our spinal discs (the shock-absorbing pads between our vertebrae) are essential for a high quality of life. They cushion the load-bearing stress on the spinal column and along with the facet joints (the joints between our vertebrae) spinal discs help allow for the spinal column’s articulation during routine motion.
Over time, however, the spinal discs naturally degenerate (degenerative disc diseease) , becoming thinner, harder, drier, and less capable of absorbing shock. This means that vertebrae in the spinal column move closer together, placing nearby spinal nerves at a higher risk for compression. Degenerated spinal discs also directly impact a back pain patient’s mobility, given that the discs act somewhat like the shocks and suspension on an automobile a person with compromised discs is going to move more slowly and have a smaller range of motion.
spinal discs, back pain, spinal nerves, physical therapy, degenerative disc disease, disc degeneration
Problems also surface when back pain patients are diagnosed with degenerative disc disease. Patients may be frightened at the condition getting worse to the point of paralysis or greatly decreased mobility. While advanced damage in your spinal discs is indeed cause for concern, there are many steps patients can take to mediate back pain and improve their quality of life as they age. First, don’t give up simply because of your diagnosis. Disc degeneration is a natural process. Degenerative disc disease (disc degeneration) simply means your degeneration has progressed more quickly than is the norm.
spinal discs, back pain, spinal nerves, physical therapy, degenerative disc disease, disc degeneration, Houston, Memorial City, Woodlands, Sugarland, Pearland, Katy, Spring, Conroe, Beaumont, Baytown
Additionally, there are many steps patients can take at home to make sure they retain an acceptable range of motion and low-to-moderate pain levels. First, consider using over-the-counter non-steroidal anti-inflammatory drugs (NSAIDs) like ibuprofen to mediate back pain when it reaches acute levels. Pain medication will provide temporary relief and restore mobility by reducing inflammation (anti-inflammatory effects) along the spinal column (which, in a person with advanced degeneration of their spinal discs, will also help in relieving pressure on spinal nerves). A physical therapy or chiropractic regimen emphasizing core-strengthening exercises is also essential. Strong muscles throughout the torso and along the spinal column will relieve pressure from compromised spinal discs and help reduce the possibility for compressing spinal nerves. Patients also have the advantage of continuing these physical therapy / chiropractic exercises at home for an indefinite period of time, reducing medical costs and helping to maintain their mobility while reducing the possibility of further damage to the spinal discs themselves. Finally, physical therapy is an essential component in a healthy lifestyle that keeps weight at optimum levels, reducing the load-bearing stress on spinal discs and facet joints. Maintaining a healthy weight will further reduce the possibility of additional damage, while an unhealthy weight will increase the potential for nerve damage.
spinal discs, back pain, spinal nerves, physical therapy, degenerative disc disease, disc degeneration, Houston, Memorial City, Woodlands, Sugarland, Pearland, Katy, Spring, Conroe, Beaumont, Baytown
Physicians at the Kraus Back and Neck Institute treat patients with degenerative disc disease (disc degeneration). The Kraus Back and Neck Institute (KBNI) in Houston TX cares for patients in Houston and the surrounding areas, including Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Conroe, Humble, Kingwood, Port Arthur, Galveston, Texas Medical Center (TMC), Tomball and other Texas TX cities including Dallas, Fort Worth, San Antonio and Austin. In most cases, non-surgical treatments are available, reserving surgery for those patients in whom conservative treatments do not provide sufficient pain relief.
If you have SUFFERED AN INJURY, you can contact the Kraus Back and Neck Institute at
……. 281-713-6296
……. Or visit www.SpineHealth.com to schedule an appointment online
……. KBNI VIDEO
Keywords: spinal discs, back pain, spinal nerves, physical therapy, degenerative disc disease, disc degeneration, Houston, Memorial City, Woodlands, Sugarland, Pearland, Katy, Spring, Conroe, Beaumont, Baytown
Talking with Your Spine Surgeon – Neurosurgeon / Orthopedic Spine Surgeon by KBNI Houston Sugarland Woodlands Katy Pearland Galveston Beaumont Memorial City
Posted by admin in anti-inflammatory, arthritis, back pain, back surgery, baytown, beaumont, ct, houston, katy, mri, neurosurgeon, neurosurgery, pain, spine surgeon, spine surgery, sugarland, woodlands on April 13, 2015
Talking with Your Spine Surgeon – Neurosurgeon / Orthopedic Spine Surgeon
back pain, orthopedic surgeon, neurosurgeon, pain levels, anti-inflammatory drugs, Houston
Communicating about your back pain is the first step in setting down the road to recovery. The importance of communicating honestly with your physician cannot be overstated here. A physician’s ability to prescribe an effective course of treatment depends upon the information he or she receives from you. Considering that most chronic back pain is a result of lifestyle choices, this means your input could go a long way toward reducing your recovery time.
Physicians will likely ask you questions regarding your work and recreational histories, including detailed questions about any injuries. Be forthcoming with details about your pain levels, including descriptions of the location, duration, and intensity of your pain. Note how your pain levels change as you perform different activities, and let your doctors know which activities make it worse.
back pain, orthopedic surgeon, neurosurgeon, pain levels, anti-inflammatory drugs, Houston
A physician arrives at a diagnosis after taking a detailed history from the patient about their Chief Complaint (CC) . They then ask about a History of Present Illness (HPI) , which are detailed questions about what causes the symptoms, when they began, what makes them better or worse, how long they last. The physician also asks about issues such as fevers (which might indicate presence of an infection) or a history of cancer (which might indicate that cancer may be involved). The physician will also ask about family history, which may play a role in genetically inherited disorders. The physician then will perform a comprehensive detailed physical examination, focusing on where the problem lies. Then, the physician will order additional tests if needed. These may include imaging studies, nerve studies (EMG/NCV), bone density studies, X rays, CT scans.
back pain, orthopedic surgeon, neurosurgeon, pain levels, anti-inflammatory drugs, Houston, Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Tomball, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City
If your pain levels are severe and are not resolved with conservative treatments like physical therapy and anti-inflammatory drugs, you may wish to consult a spine surgeon – neurosurgeon or orthopedic spine surgeon (though this will likely require a referral from your regular physician or specialist). Major back surgery is costly and necessitates a long recovery time, so doctors generally do not recommend it unless a patient’s chronic back pain is not adequately mediated by other treatments. Neurosurgeons and orthopedic spine surgeons may be able to provide you with helpful consultation on how to proceed with your treatment, but just like general physicians, surgeons depend on accurate information from you to find the best course of treatment. Prior to your back surgery, surgeons consult imaging exams (magnetic resonance imaging, x-rays, computerized tomography scans CT Scans) in order to better understand the cause behind your pain levels.
Both prior to surgery and during post-operative care, back pain patients should take advantage of anti-inflammatory drugs to regain mobility and reduce their pain levels. Over-the-counter anti-inflammatory drugs like naproxen and ibuprofen help to reduce inflammation in the body, which can be crucial during post-operative care depending on the length and depth of the incisions involved. Note that after a spinal fusion, your surgeon may want you to stay away from taking anti-inflammatory medications because they can impede the fusion process. Inflammation is part of the body’s natural healing response to muscle trauma, but inflammation and arthritis along the spinal column can lead to compressed spinal nerves in patients with degenerated spinal disks (the shock-absorbing pads between our vertebrae).
back pain, orthopedic surgeon, neurosurgeon, pain levels, anti-inflammatory drugs, Houston, Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Tomball, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City
Continue providing detailed information about your recovery to your spine surgeon (neurosurgeon or orthopedic spine surgeon) during your period of post-operative care. You will likely be subject to several post-operative checkups to monitor your progress. Remember that physicians will sometimes make adjustments according to the information you give them, so take detailed notes regarding your pain levels and provide truthful information at all times.
Physicians at the Kraus Back and Neck Institute (KBNI) have significant experience treating patients with a variety of causes of low back pain and neck pain. Because of their diverse experience with conservative as well as surgical modes of treatment, they approach each patient with the treatments options which are best for the goals, desires and expectations of that patient.
The Kraus Back and Neck Institute (KBNI) in Houston TX cares for patients in Houston and the surrounding areas, including Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Tomball, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center (TMC) and other Texas TX cities including Dallas, Fort Worth, San Antonio and Austin.
Patients suffering from neck pain or lower back pain, or who have been told they may require a spine surgery, can contact the Kraus Back and Neck Institute at
……. 281-713-6296
……. Or visit www.SpineHealth.com to SCHEDULE AN APPOINTMENT ONLINE
……. KBNI VIDEO on Back and Neck Pain Treatment : Don’t Live in Fear and Pain
Keywords: back pain, orthopedic surgeon, neurosurgeon, pain levels, anti-inflammatory drugs, Houston, Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Tomball, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City
Reducing Arthritis-related Joint Degeneration review by KBNI Houston, Katy, Woodlands, Sugarland, Spring, Tomball, Pearland, Memorial City, TMC, Beaumont
Posted by admin in arthritis, back injury prevention, back pain, baytown, beaumont, facet joint, healthy diet, houston, katy, low back pain, nutritional supplements, osteoarthritis, sugarland, woodlands on March 26, 2015
Reducing Arthritis-related Joint Degeneration
back pain, arthritis, osteoarthritis, spinal column, facet joints, Houston
Arthritis encompasses a wide variety of diseases causing swelling, pain, stiffness, and tenderness in the joints. One of arthritis’s most common forms, degenerative arthritis (osteoarthritis), wears down the cartilage that covers the ends of our joints, eventually causing bone-on-bone contact. As one might expect, bones rubbing together creates extreme pain and inflammation in the body, leading to restricted mobility. Within the context of the spine, osteoarthritis attacks the cartilage at the ends of our facet joints (the joints that link our vertebrae) causing inflammation and back pain all along the spinal column. Nearby spinal nerves are also at risk, as the inflammation may compress them and further restrict mobility while producing sharp back pain.
back pain, arthritis, osteoarthritis, spinal column, facet joints, Houston
Normally, osteoarthritis occurs as a result of age, though young people may get it from genetic defects within their cartilage, trauma to a joint, or other conditions that deform joints. Obesity also puts people at a higher risk, as well as those who, through their recreational or professional activity, place heavy repetitive stress on their joints.
Though osteoarthritis may have serious cumulative degenerative effects on the spinal column, there are several measures people can take to reduce the damage. Proper weight management and healthy dieting with proper nutrition will lower stresses placed on joints during routine movement. Avoiding foods that produce high amounts of uric acid as the body breaks them down will prevent the resulting crystal deposits from making their way to the joints and worsening back pain. These foods include mushrooms, asparagus, sardines, and dried beans. While dietary changes will not cure osteoarthritis, they can reduce flare-ups.
back pain, arthritis, osteoarthritis, spinal column, facet joints, Houston, Woodlands, Sugarland, Katy, Memorial City, Kingwood, Pearland, Spring, Texas Medical Center, Conroe, Beaumont, Port Arthur
Over-the-counter non-steroidal anti-inflammatory drugs (NSAIDs) help to relieve extreme back pain and reduce inflammation around the facet joints, allowing patients more mobility and an opportunity to pursue other avenues of treatment. Aerobics, stretching, and light strength training can all be helpful in restoring mobility. These exercises develop muscles around the spinal column, allowing them to assist the facet joints and spinal disks in routine movement.
If your course of treatment for osteoarthritis includes regular physical therapy, your doctor may insist on several additional check-ups to re-evaluate your progress. Imaging tests (magnetic resonance imaging, x-rays) are also used to supplement the doctor’s evaluation of possible damage done to your facet joints. Depending on your lifestyle and occupation, you may need to take measures to ensure that your spine is not placed under continual stress, since even sitting for long periods of time can raise pain levels significantly in patients with osteoarthritis.
back pain, arthritis, osteoarthritis, spinal column, facet joints, Houston, Woodlands, Sugarland, Katy, Memorial City, Kingwood, Pearland, Spring, Texas Medical Center, Conroe, Beaumont, Port Arthur
Physician experts at the Kraus Back and Neck Institute (KBNI) in Houston, TX have great experience in treating patients with arthritis and osteoarthritis resulting in low back pain, neck pain, and pain to other portions of the spine.
Patients suffering from neck pain or lower back pain, or who have been told they may require a spine surgery, can contact the Kraus Back and Neck Institute at
……. 281-713-6296
……. Or visit www.SpineHealth.com to SCHEDULE AN APPOINTMENT ONLINE
……. KBNI VIDEO on Back and Neck Pain Treatment : Don’t Live in Fear and Pain
Keywords: back pain, arthritis, osteoarthritis, spinal column, facet joints, Houston, Woodlands, Sugarland, Katy, Memorial City, Kingwood, Pearland, Spring, Texas Medical Center, Conroe, Beaumont, Port Arthur
Spinal Facet Joint Pain presented by KBNI Houston, Katy, Woodlands, Sugarland, Galleria, Pearland, Kingwood, Spring, Memorial City, TMC
Posted by admin in arthritis, back pain, baytown, beaumont, chiropractic, chiropractor, core strengthening exercise, disc degeneration, exercise, facet joint, fusion, houston, low back pain, lumbar, lumbar fusion, neck pain, pain, physical therapy, rhizotomy, spinal fusion, sugarland, woodlands on September 23, 2014
SPINAL FACET JOINT PAIN
spinal facet joint pain
A facet joint is a link between our vertebrae within our spinal column, and can be the cause of pain within the spine. Regarding spinal anatomy, their ends are covered in cartilage, which allows for the relatively pain-free articulation of the spine during routine motion (sitting, standing, twisting, bending, lifting, walking, etc.). Over time, however, the cartilage covering the facet joints breaks down naturally as we age. Heavy lifting, poor weight management, improper lifting technique, and too much sedentary activity can all accelerate the breakdown of facet joint cartilage, increasing the chances of compressing nearby spinal nerves and causing extremely sharp back pain. The spinal column can be the source of mechanical pain.
In many cases, imaging tests (x-rays, magnetic resonance imaging) will be necessary to confirm the diagnosis of a facet joint-related spinal back pain. Your doctor will have to first rule out muscle tears and muscle spasms caused by oxygen-starvation in your back muscles (often occurring as the result of too much time spent in a sitting or standing position, which keeps muscles in the back in a highly tensed state). While a compromised facet joint is certainly a cause for concern, by no means is the problem untreatable. Many patients are able to successfully mediate their pain levels at home, without having to explore the possibility of spinal back surgery.
spinal facet joint pain
In order to treat back pain caused by degenerating facet joints, most patients effectively mediate their pain levels using over-the-counter non-steroidal anti-inflammatory drugs (NSAIDs). Pain medication usually restores enough temporary mobility to explore other long-term treatments, such as physical therapy. Patients may use a physical therapy or chiropractor / chiropractic regimen to develop muscles along the spinal column, which in turn will relieve load stress from compromised spinal discs (the shock-absorbing pads between our vertebrae) and facet joints alike. During your physical therapy or chiropractor / chiropractic regimen, several checkups will likely be necessary in order for your physician to accurately gauge your progress and recommend changes to your course of treatment.
If the cartilage has worn to the point where nearby spinal nerves are at risk, back surgery may be necessary to preserve a patient’s long-term health and mobility. Regular spinal nerve compression can lead to muscle weakness, sharp back pain, and eventual nerve damage and loss of sensation in other parts of the body. If you experience any of these symptoms, seek medical attention as soon as possible to determine if parts of your spinal discs or facet joints are responsible. If back / spine surgery is needed, your physicians can offer excellent advice on your post-operative care period, including incremental increases in physical therapy to preserve (and in some cases improve) patient mobility.
facet joint, spinal, pain, Houston, Woodlands, Katy, Spring, Sugarland, Sealy, Pearland, Baytown, Beaumont
Generally, spinal facet joint pain can be diagnosed by having a physician (spine surgeon, neurosurgeon, pain specialist) perform a facet joint block. This procedure “numbs” the nerves (medial branch of nerves) traveling to the facet joint. If the block is successful at relieving the pain, it can be concluded that the pain is coming from the facet joint. At that point, a more permanent facet joint rhizotomy, in which the nerves to the facet are destroyed (with thermal coagulation, also known as a rhizotomy) , may be of good benefit (after undergoing two trails of a facet joint nerve block). A fusion of the spine (ALIF, TLIF, XLIF, PLIF, DLIF) can also help with pain coming from the facet joint, as the fusion will immobilize the joint.
Physician experts at the Kraus Back and Neck Institute (KBNI) in Houston, TX, have significant experience in diagnosing and treating spinal facet joint pain. The Kraus Back and Neck Institute (KBNI) in Houston TX cares for patients in Houston and the surrounding areas, including Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Tomball, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center (TMC) and other Texas TX cities including Dallas, Fort Worth, San Antonio and Austin.
facet joint, spinal, pain, Houston, Woodlands, Katy, Spring, Sugarland, Sealy, Pearland, Baytown, Beaumont
Keywords: facet joint, spinal, pain, Houston, Woodlands, Katy, Spring, Sugarland, Sealy, Pearland, Baytown, Beaumont, Tomball, Galleria, Humble, Conroe, Kingwood, Port Arthur, Memorial City, Galveston, Texas Medical Center (TMC), Dallas, Fort Worth, San Antonio, Austin
Lumbar Stenosis, Cervical Stenosis, Arthritis, Spinal Stenosis and Effects of Aging on Spine discussion KBNI Houston, Katy, Woodlands, Sugarland, Beaumont, Texas Medical Center TMC
Posted by admin in arthritis, back injury prevention, baytown, beaumont, cervical, cervical spine, cervical stenosis, chiropractor, chiropractor near me, core strengthening exercise, disc degeneration, fracture, houston, katy, low back pain, lumbar, lumbar spine, lumbar stenosis, neck pain, nutritional supplements, pain, spinal stenosis, sugarland, woodlands on June 21, 2014
lumbar stenosis, cervical stenosis, spinal stenosis, arthritis, Houston, Sugarland, Woodlands, Katy, Spring
As the body and spine age, degenerative changes of arthritis and spinal stenosis can affect the spine. When this occurs in the cervical spine (neck) , it is known as cervical stenosis, and when it occurs in the lumbar spine (low back) , it is called lumbar stenosis. Aging typically has an impact on every aspect of daily life, and movement of the spine is no exception. The spine is involved in almost every kind of routine movement: twisting, standing, sitting, walking, and running included. Aging can lower mobility, endurance, strength, and balance, but certain exercises and lifestyle choices help to prolong (and even counteract) some effects of aging, particularly in the case of the spine. The network of muscles, ligaments, and tendons in the torso begins to lose mass as we grow older (as do all muscles in the body), and it becomes more difficult to build muscle mass due to our cells not reproducing as vigorously as they do while we are young. Water loss in tendons (which attach muscles to bones) also makes these tendons stiffer and less capable of managing load-bearing stress. A regimen of core strengthening exercises can prolong torso strength, as well as assist in managing the body’s weight distribution. Regular core strengthening will also help reduce wear on the spinal disks (shock-absorbing pads between our vertebrae) by reducing stress placed upon the spinal column during movement.
lumbar stenosis, cervical stenosis, spinal stenosis, arthritis, Houston, Sugarland, Woodlands, Katy, Spring
The lumbar spine anatomy and the cervical spine anatomy consist of vertebral segments, which are held together by ligaments, which cross over the disc spaces, and over the facet joints (which separate one vertebral level from the next). There is ligament in front of the vertebral body known as the anterior longitudinal ligament. The ligament behind the vertebral body is called the posterior longitudinal ligament. The ligaments around the facet joints are the capsular ligaments. The ligament between the spinous processes is the interspinous ligament, and the ligament between the transverse process is the inter transverse ligament. Of particular importance for the aging spine is the ligamentum flavum, which is a ligament which is found on the inside of the spinal canal, just under the lamina (which is the back roof of the spinal canal). As the spine ages, this ligament can become thickened, and compress upon the nerves of the spinal canal, a condition known as spinal stenosis (cervical stenosis, lumbar stenosis) . When this occurs, patients may experience pain in the neck or low back, or arms or legs. When the spinal stenosis occurs in the neck, it is cervical stenosis. When the spinal stenosis occurs in the low back, it is lumbar stenosis.
lumbar stenosis, cervical stenosis, spinal stenosis, arthritis, Houston, Sugarland, Woodlands, Katy, Spring
Arthritis also affects the aging spine. Arthritis is inflammation of the joints. The spine has many joints, and these can become inflamed, resulting in pain and stiffness. There are two major typed of arthritis, osteoarthritis and rheumatoid arthritis. Osteoarthritis is a result of normal aging or wear and tear upon the spine. Rheumatoid arthritis is a result of an autoimmune disorder. Generally, the goal of arthritis treatment is to improve quality and function of live. When the spine undergoes arthritis, bone spurs can grow inside of the spine and outside of the spine. The facet joints can become thickened and overgrown, and the arthritis can result in bone overgrowth and compression upon nerve roots. The nerve compression from arthritis can affect the spinal nerves in the central canal (where all of the nerves of the spine pass as they traverse the distance from the brain to the rest of the body) and the arthritis can affect the nerves as they leave the spinal canal through the neural foramen, which are openings in the side of the spinal canal located just next to the facet joints.
Our spinal disks, along with our spinal joints, help our spine articulate, but they also gradually wear down and undergo disc degeneration. They can become thinner, causing a loss in height, as well as a rupture (herniated disc )as a result of regular load-bearing stress, sudden impact trauma (such as a fall), or due to increased body mass. Proper hydration, healthy weight management, a varied and nutritious healthy diet, nutritional supplements, and regular rest will all help prolong the effects of aging on the spinal disks, in addition to maintaining bone density at near-optimal levels. High bone density means less incidence of osteoporosis (low bone density), and a much lower probability of bone density-related spinal fractures (osteoporotic compression fractures). Vertebral compression fractures can press upon the nerves of the spine. Smoking can also have an adverse effect on overall spine health.
lumbar stenosis, cervical stenosis, spinal stenosis, arthritis, Houston, Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center, TMC, Texas, TX, Dallas, Fort Worth, San Antonio, Austin
Our heart muscle gradually loses efficiency, meaning that on a year-by-year average, we are less capable of pumping blood in a given amount of time. This means we get tired more quickly and our muscles take longer to recover from stress. For the spine, this means that the support network of bones, ligaments, and muscles around the spine receive less and less nutrition, especially during periods of load-bearing stress. Regular cardiovascular exercise, proper hydration, and a healthy diet as well as weight management will help maintain heart muscle as we age.
In summary, the aging process can take a severe toll upon the spine. Arthritis in the spine can develop, and along with this, the ligaments can become firm and thickened, resulting in spinal stenosis, lumbar stenosis and cervical stenosis. Proper physical activity, proper nutrition, core strengthening exercises, sciatica exercises, and stretching can help to slow down and even reverse the aging process, as it relates to the spine.
Spine experts at the Kraus Back and Neck Institute (KBNI) in Houston TX have expertise at taking care of patients with aging symptoms of the spine, in particular arthritis, and spinal stenosis including lumbar stenosis and cervical stenosis. In the majority of cases, patients may undergo a treatment course and improve without the need of an operation. When surgery is necessary, Neurosurgeons at the KBNI utilize the most advanced techniques in minimally invasive spine surgery when it is appropriate.
The Kraus Back and Neck Institute (KBNI) in Houston TX takes care of patients in Houston and the surrounding areas, including Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center (TMC) and other Texas TX cities including Dallas, Fort Worth, San Antonio and Austin.
REFERENCE SITES
Patients suffering from a cervical stenosis or lumbar stenosis, or who have been told they may require a lumbar laminectomy or cervical laminectomy, can contact the Kraus Back and Neck Institute at
……. 281-713-6296
……. Or visit www.SpineHealth.com to schedule an appointment online
……. KBNI VIDEO on Back and Neck Pain Treatment : Don’t Live in Fear and Pain
Keywords: lumbar stenosis, cervical stenosis, spinal stenosis, arthritis, Houston, Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center, TMC, Texas, TX, Dallas, Fort Worth, San Antonio, Austin
lumbar stenosis, cervical stenosis, spinal stenosis, arthritis, Houston, Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center, TMC, Texas, TX, Dallas, Fort Worth, San Antonio, Austin
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