Archive for category osteoarthritis
What is Disc Degeneration in the Context of the Spine? KBNI Houston, Memorial City, Woodlands, Sugarland, Pearland, Katy, Spring, Conroe, Beaumont, Baytown
Posted by admin in anti-inflammatory, arthritis, back pain, baytown, beaumont, chiropractic, chiropractor, core strengthening exercise, degenerative disc disease, disc degeneration, exercise, facet joint, houston, low back pain, nerve compression, nonsteroidal anti-inflammatory, NSAID, osteoarthritis, pain, Pearland, strengthening, Tomball, woodlands on August 19, 2015
What is Disc Degeneration in the Context of the Spine?
spinal discs, back pain, spinal nerves, physical therapy, degenerative disc disease, disc degeneration
Degenerative disc disease (disc degeneration) has proven to be a frightening diagnosis for many members of the public. Our spinal discs (the shock-absorbing pads between our vertebrae) are essential for a high quality of life. They cushion the load-bearing stress on the spinal column and along with the facet joints (the joints between our vertebrae) spinal discs help allow for the spinal column’s articulation during routine motion.
Over time, however, the spinal discs naturally degenerate (degenerative disc diseease) , becoming thinner, harder, drier, and less capable of absorbing shock. This means that vertebrae in the spinal column move closer together, placing nearby spinal nerves at a higher risk for compression. Degenerated spinal discs also directly impact a back pain patient’s mobility, given that the discs act somewhat like the shocks and suspension on an automobile a person with compromised discs is going to move more slowly and have a smaller range of motion.
spinal discs, back pain, spinal nerves, physical therapy, degenerative disc disease, disc degeneration
Problems also surface when back pain patients are diagnosed with degenerative disc disease. Patients may be frightened at the condition getting worse to the point of paralysis or greatly decreased mobility. While advanced damage in your spinal discs is indeed cause for concern, there are many steps patients can take to mediate back pain and improve their quality of life as they age. First, don’t give up simply because of your diagnosis. Disc degeneration is a natural process. Degenerative disc disease (disc degeneration) simply means your degeneration has progressed more quickly than is the norm.
spinal discs, back pain, spinal nerves, physical therapy, degenerative disc disease, disc degeneration, Houston, Memorial City, Woodlands, Sugarland, Pearland, Katy, Spring, Conroe, Beaumont, Baytown
Additionally, there are many steps patients can take at home to make sure they retain an acceptable range of motion and low-to-moderate pain levels. First, consider using over-the-counter non-steroidal anti-inflammatory drugs (NSAIDs) like ibuprofen to mediate back pain when it reaches acute levels. Pain medication will provide temporary relief and restore mobility by reducing inflammation (anti-inflammatory effects) along the spinal column (which, in a person with advanced degeneration of their spinal discs, will also help in relieving pressure on spinal nerves). A physical therapy or chiropractic regimen emphasizing core-strengthening exercises is also essential. Strong muscles throughout the torso and along the spinal column will relieve pressure from compromised spinal discs and help reduce the possibility for compressing spinal nerves. Patients also have the advantage of continuing these physical therapy / chiropractic exercises at home for an indefinite period of time, reducing medical costs and helping to maintain their mobility while reducing the possibility of further damage to the spinal discs themselves. Finally, physical therapy is an essential component in a healthy lifestyle that keeps weight at optimum levels, reducing the load-bearing stress on spinal discs and facet joints. Maintaining a healthy weight will further reduce the possibility of additional damage, while an unhealthy weight will increase the potential for nerve damage.
spinal discs, back pain, spinal nerves, physical therapy, degenerative disc disease, disc degeneration, Houston, Memorial City, Woodlands, Sugarland, Pearland, Katy, Spring, Conroe, Beaumont, Baytown
Physicians at the Kraus Back and Neck Institute treat patients with degenerative disc disease (disc degeneration). The Kraus Back and Neck Institute (KBNI) in Houston TX cares for patients in Houston and the surrounding areas, including Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Conroe, Humble, Kingwood, Port Arthur, Galveston, Texas Medical Center (TMC), Tomball and other Texas TX cities including Dallas, Fort Worth, San Antonio and Austin. In most cases, non-surgical treatments are available, reserving surgery for those patients in whom conservative treatments do not provide sufficient pain relief.
If you have SUFFERED AN INJURY, you can contact the Kraus Back and Neck Institute at
……. 281-713-6296
……. Or visit www.SpineHealth.com to schedule an appointment online
……. KBNI VIDEO
Keywords: spinal discs, back pain, spinal nerves, physical therapy, degenerative disc disease, disc degeneration, Houston, Memorial City, Woodlands, Sugarland, Pearland, Katy, Spring, Conroe, Beaumont, Baytown
Autoimmune Disorders that Affect the Spine review by KBNI Houston, Sugarland, Katy, Woodlands, Baytown, Beaumont, Spring, Pearland
Posted by admin in back pain, baytown, beaumont, core strengthening exercise, facet joint, houston, katy, nerve compression, nonsteroidal anti-inflammatory, NSAID, osteoarthritis, Pearland, rheumatoid arthritis, spinal nerves, strengthening, sugarland, Tomball, woodlands on August 17, 2015
Autoimmune Disorders that Affect the Spine
autoimmune disorder, back pain, spinal nerves, rheumatoid arthritis, non steroidal anti-inflammatory, NSAID
An autoimmune disorder is any condition which causes your immune system (which normally guards us against invasive pathogens and harmful bacteria) to instead attack healthy, normal tissue. Some common autoimmune disorders include rheumatoid arthritis, in which joints all over the body (including facet joints in the spine) are attacked, causing back pain and inflammation as well as permanent decreases to mobility. Type I diabetes is another example: the body’s ability to produce insulin, a chemical that regulates blood sugar levels, is inhibited by the body’s immune system.
autoimmune disorder, back pain, spinal nerves, rheumatoid arthritis, non steroidal anti-inflammatory, NSAID
Within the context of the spinal column, autoimmune disorders can be extremely detrimental to long-term patient mobility and pose a serious threat to general quality of life. Rheumatoid arthritis, as well as other types of arthritis, can inflame the facet joints (the joints that allow for the articulation of the spine), which inhibits even routine movements like sitting, standing, and walking. Rheumatoid arthritis also increases a patient’s risk for compressing nearby spinal nerves and causing extreme back pain. Intertwined with our vertebrae, our spinal nerves are responsible for transferring sensation messages to and from our brain to much of the rest of the body. The severe inflammation caused by rheumatoid arthritis reduces the available room for spinal nerves to operate unimpeded, increasing the likelihood they will be compressed by nearby vertebrae during routine movement.
autoimmune disorder, back pain, spinal nerves, rheumatoid arthritis, non steroidal anti-inflammatory, NSAID, Houston, Sugarland, Katy, Woodlands, Baytown, Beaumont, Spring
While many autoimmune disorders cannot presently be cured, doctors are hard at work trying to discover the links that cause our immune systems to compromise their normal function and damage healthy tissue. It is thought that many autoimmune disorders may be closely related via their root trigger mechanism. If an underlying chemical, hormonal, or genetic change can be identified, doctors can use this information to correct the defects in patients’ immune systems, in effect “re-programming” them to recognize native healthy tissue for what it is.
While that day may yet be far in the future, patients still have options available to improve their quality of life. Over-the-counter, non-steroidal anti-inflammatory drugs (NSAIDs) like ibuprofen help reduce inflammation in the spinal column, decreasing the likelihood of compressed spinal nerves and mediating pain levels. Physicians will also generally recommend a physical therapy regimen emphasizing core-strengthening exercises to develop muscles along the spinal column. Strong muscles throughout the torso will help mediate back pain as well as relieving load-bearing stress from compromised spinal discs (the shock-absorbing pads between our vertebrae) as well as decreasing the likelihood of compressing nearby spinal nerves.
autoimmune disorder, back pain, spinal nerves, rheumatoid arthritis, non steroidal anti-inflammatory, NSAID, Houston, Sugarland, Katy, Woodlands, Baytown, Beaumont, Spring
The Kraus Back and Neck Institute (KBNI) in Houston TX cares for patients in Houston and the surrounding areas, including Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Conroe, Humble, Kingwood, Port Arthur, Galveston, Texas Medical Center (TMC), Tomball and other Texas TX cities including Dallas, Fort Worth, San Antonio and Austin
If you have SUFFERED AN INJURY, you can contact the Kraus Back and Neck Institute at
……. 281-713-6296
……. Or visit www.SpineHealth.com to schedule an appointment online
……. KBNI VIDEO
Keywords: autoimmune disorder, back pain, spinal nerves, rheumatoid arthritis, non steroidal anti-inflammatory, NSAID, Houston, Sugarland, Katy, Woodlands, Baytown, Beaumont, Spring, Pearland
Reducing Arthritis-related Joint Degeneration review by KBNI Houston, Katy, Woodlands, Sugarland, Spring, Tomball, Pearland, Memorial City, TMC, Beaumont
Posted by admin in arthritis, back injury prevention, back pain, baytown, beaumont, facet joint, healthy diet, houston, katy, low back pain, nutritional supplements, osteoarthritis, sugarland, woodlands on March 26, 2015
Reducing Arthritis-related Joint Degeneration
back pain, arthritis, osteoarthritis, spinal column, facet joints, Houston
Arthritis encompasses a wide variety of diseases causing swelling, pain, stiffness, and tenderness in the joints. One of arthritis’s most common forms, degenerative arthritis (osteoarthritis), wears down the cartilage that covers the ends of our joints, eventually causing bone-on-bone contact. As one might expect, bones rubbing together creates extreme pain and inflammation in the body, leading to restricted mobility. Within the context of the spine, osteoarthritis attacks the cartilage at the ends of our facet joints (the joints that link our vertebrae) causing inflammation and back pain all along the spinal column. Nearby spinal nerves are also at risk, as the inflammation may compress them and further restrict mobility while producing sharp back pain.
back pain, arthritis, osteoarthritis, spinal column, facet joints, Houston
Normally, osteoarthritis occurs as a result of age, though young people may get it from genetic defects within their cartilage, trauma to a joint, or other conditions that deform joints. Obesity also puts people at a higher risk, as well as those who, through their recreational or professional activity, place heavy repetitive stress on their joints.
Though osteoarthritis may have serious cumulative degenerative effects on the spinal column, there are several measures people can take to reduce the damage. Proper weight management and healthy dieting with proper nutrition will lower stresses placed on joints during routine movement. Avoiding foods that produce high amounts of uric acid as the body breaks them down will prevent the resulting crystal deposits from making their way to the joints and worsening back pain. These foods include mushrooms, asparagus, sardines, and dried beans. While dietary changes will not cure osteoarthritis, they can reduce flare-ups.
back pain, arthritis, osteoarthritis, spinal column, facet joints, Houston, Woodlands, Sugarland, Katy, Memorial City, Kingwood, Pearland, Spring, Texas Medical Center, Conroe, Beaumont, Port Arthur
Over-the-counter non-steroidal anti-inflammatory drugs (NSAIDs) help to relieve extreme back pain and reduce inflammation around the facet joints, allowing patients more mobility and an opportunity to pursue other avenues of treatment. Aerobics, stretching, and light strength training can all be helpful in restoring mobility. These exercises develop muscles around the spinal column, allowing them to assist the facet joints and spinal disks in routine movement.
If your course of treatment for osteoarthritis includes regular physical therapy, your doctor may insist on several additional check-ups to re-evaluate your progress. Imaging tests (magnetic resonance imaging, x-rays) are also used to supplement the doctor’s evaluation of possible damage done to your facet joints. Depending on your lifestyle and occupation, you may need to take measures to ensure that your spine is not placed under continual stress, since even sitting for long periods of time can raise pain levels significantly in patients with osteoarthritis.
back pain, arthritis, osteoarthritis, spinal column, facet joints, Houston, Woodlands, Sugarland, Katy, Memorial City, Kingwood, Pearland, Spring, Texas Medical Center, Conroe, Beaumont, Port Arthur
Physician experts at the Kraus Back and Neck Institute (KBNI) in Houston, TX have great experience in treating patients with arthritis and osteoarthritis resulting in low back pain, neck pain, and pain to other portions of the spine.
Patients suffering from neck pain or lower back pain, or who have been told they may require a spine surgery, can contact the Kraus Back and Neck Institute at
……. 281-713-6296
……. Or visit www.SpineHealth.com to SCHEDULE AN APPOINTMENT ONLINE
……. KBNI VIDEO on Back and Neck Pain Treatment : Don’t Live in Fear and Pain
Keywords: back pain, arthritis, osteoarthritis, spinal column, facet joints, Houston, Woodlands, Sugarland, Katy, Memorial City, Kingwood, Pearland, Spring, Texas Medical Center, Conroe, Beaumont, Port Arthur
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