Posts Tagged injury
Cervical Sprain and Cervical Strain: Review by KBNI Houston, Kingwood, Katy, the Woodlands, Spring, Sugarland, Pearland, Baytown, Beaumont
Posted by admin in baytown, beaumont, cervical sprain, cervical strain, chiropractic, chiropractor, chiropractor near me, Clear Lake, conroe, Galleria, Galveston, houston, katy, Kingwood, Memorial City, Missouri City, neck pain, physical therapy, Port Arthur, range of motion, Sealy, spinal injury, Spring, sugarland, Texas City, Tomball, woodlands on April 21, 2016
Cervical Sprain and Cervical Strain
cervical sprain, cervical strain, neck pain, range of motion, physical therapy, chiropractic, spinal, injury
A high quality of life is dependent on many things, one of which is the pain-free operation of our joints over a normal range of motion. When a cervical sprain or strain occurs, however, patients typically experience headaches, neck pain that grows worse over time, and moderate-to-severe muscle tension in the neck. All of these symptoms reduce mobility and range of motion, things that can substantially lower one’s quality of life given how frequently we need to move our necks and rotate our heads.
cervical sprain, cervical strain, neck pain, range of motion, physical therapy, chiropractic, spinal, injury
There is a difference between cervical sprain and cervical strain. Cervical sprain is a stretch or tear of a ligament, which is a band of connective tissue which connects one bone to another. A cervical strain is an injury to a muscle and/or a tendon, which is a fibrous cord of tissue which attaches muscles to a bone.
cervical sprain, cervical strain, neck pain, range of motion, physical therapy, chiropractic, spinal, injury
Most commonly, cervical sprains and / or strains occur during an acceleration-deceleration injury (usually called whiplash, as these injuries frequently occur as a result of an automobile accident). Portions of the neck may be temporarily extended beyond their normal range of motion and patients experience inflammation along the spinal column and corresponding headaches. Damage to the spinal discs (the shock-absorbing pads between our vertebrae) may also occur, placing nearby spinal nerves at risk for compression. If the spinal discs become herniated (slipped, or ruptured) as a result of the accident, patients may find it necessary to implement a long-term physical therapy regimen or chiropractic treatment in order to preserve mobility.
cervical sprain, cervical strain, neck pain, range of motion, physical therapy, chiropractic, spinal, injury
Generally, cervical sprain or cervical strain is treatable in the same ways that common muscle strains, sprains, and pulls are: rest, hydration, and non-steroidal, anti-inflammatory drugs (NSAIDs) like ibuprofen all help to mediate acute pain levels and restore some degree of the patient’s prior mobility. If the whiplash injury was severe or if the patient’s range of motion has declined considerably (along with acute neck pain), doctors will likely advocate for imaging exams to determine the extent of the damage within the neck. X-rays and magnetic resonance imaging (MRI) can help doctors examine the soft tissues in the neck (spinal nerves, muscles, ligaments, spinal discs) to narrow the possible root causes for patients’ neck pain.
When it comes to preserving-long-term mobility, most physicians will recommend physical therapy or chiropractic therapy that emphasizes core strength training. Strong muscles along the spinal column, throughout the torso, and including the shoulders and neck will allow these muscles to assist in managing the weight of the skull. Strong muscles will relieve pressure from spinal discs, lowering the incidence of compressed spinal nerves and ultimately lowering a patient’s pain levels. Physical therapy or chiropractic therapy will also help maintain a patient’s general quality of life as they age by building flexibility and maintaining optimal muscle mass. Finally, physical therapy or chiropractic treatment will allow patients the best chance at re-gaining a relatively pain-free range of motion.
The Kraus Back and Neck Institute (KBNI) in Houston TX takes care of patients in Houston and the surrounding areas, including Pearland, Galleria, Beaumont, Baytown, Clear Lake, Port Arthur, Katy, the Woodlands, Spring, Memorial City, Humble, Kingwood, Conroe, Tomball, Missouri City, Texas City, and Texas Medical Center (TMC)
Patients suffering from a low back pain or neck pain, or who have been told they may require a low back surgery or neck sugery, can
contact the Kraus Back and Neck Institute at
……. 281-713-6296
……. Or visit www.SpineHealth.com to schedule an appointment online
……. KBNI VIDEO on Back and Neck Pain Treatment : Don’t Live in Fear and Pain
Keywords: cervical sprain, cervical strain, neck pain, range of motion, physical therapy, chiropractic, spinal, injury, Houston, Kingwood, Katy, the Woodlands, Spring, Sugarland, Pearland, Baytown, Beaumont
Living with Back Pain: Self-Education review KBNI Houston, Woodlands, Sugarland, Spring, Katy, Pearland, Kingwood, Humble, Memorial, Conroe, Beaumont
Posted by admin in back injury prevention, back pain, baytown, beaumont, car accident, chiropractic, chiropractor, chiropractor near me, core strengthening exercise, exercise, facet joint, houston, injury, katy, lifting techniques, low back pain, nerve damage, personal injury, physical therapy, preventive lifestyle, sciatica treatment, spinal injury, strengthening, stretching, woodlands on April 17, 2015
Living with Back Pain: Self-Education
back pain, low back pain, spinal discs, physical therapy, chiropractic, injury, personal injury, chiropractor, pain levels, nerve damage
Living with Back Pain: Self-Education review KBNI Houston, Woodlands, Sugarland, Spring, Katy, Pearland, Kingwood, Humble, Memorial, Conroe, Beaumont
Low back pain is one of the most common reasons for missing work in the modern world, yet many still believe its origins are a mystery. Normally, low back pain is caused by a set of very predictable (and unfortunately, all-too-common) conditions. Too much strenuous activity (bending, heavy lifting, twisting, fast or repetitive articulation of the spinal column) accelerates the natural wear on spinal discs as well as the cartilage covering the ends of the facet joints (the joints that allow for articulation of the spinal column). Too much sedentary activity (sitting at an office computer monitor, standing for excessive periods of time) depletes the oxygen supplies of tensed muscles in the back, often leading to painful muscle spasms and an increased chance of compressed spinal nerves. As such, back pain patients need to take steps to educate themselves on how to best maintain the stability and pain-free articulation of their spinal columns as they age.
back pain, low back pain, spinal discs, physical therapy, chiropractic, injury, personal injury, chiropractor, pain levels, nerve damage
Self-education is vital not only to mediating back pain levels, but also for maintaining a high quality of life as you age. Too many people give up on activities (such as physical therapy or yoga) that boost strength and flexibility. As a result, they gradually lose mobility and their pain levels continue to rise during activities that they once found quite manageable. Perhaps the most important tenet of living with back pain is an understanding that regular exercise is essential to mediating pain levels. Core strengthening exercises develop muscles along the spinal column and throughout the torso, lessening the shocks and stresses of everyday movement for compromised spinal discs and facet joints. Stretching is also very important to loosen the muscles, and gently stretch the tendons.
Beyond physical therapy designed to strengthen the core, however, it’s important that back patients understand their own bodies. Know which activities represent a higher risk of back pain and how to avoid them, and prevent back injury. Learn the difference between muscle soreness (such as from a vigorous workout) and sharp back pain resulting from compressed spinal nerves and herniated discs (which, over time, can lead to muscle weakness, loss of sensation, and nerve damage and sciatica ). Communicate honestly and often with your physician regarding your progress in your physical therapy program or chiropractic program. Are certain exercises causing too much (or the wrong kind of) pain? Which exercises seem to be most effective at getting you through your routine? What elements of your lifestyle have you had to change in order to mediate pain levels and how have these changes helped? Giving your doctor all of this information will help in making specific adjustments to your physical therapy regimen or chiropractic regimen in order to give you the best chances of retaining your long-term mobility.
back pain, low back pain, spinal discs, physical therapy, chiropractic, injury, personal injury, chiropractor, pain levels, nerve damage, Houston, Woodlands, Sugarland, Spring, Katy, Pearland, Kingwood, Humble, Beaumont, Memorial, Conroe
Physician spine experts at the Kraus Back and Neck Institute (KBNI) in Houston have significant expertise treating many patients suffering from low back pain and neck pain, without the need for surgery on the spine. When surgery is necessary, the latest techniques in minimally invasive surgery of the spine are available. Neurosurgeon experts will evaluate patients, and review images of the spine, and help the patient to try to get through the pain they are experiencing, and return them to a normal and healthy lifestyle, when possible.
Patients may have suffered a car or truck motor vehicle accident, or been in some other type of motor vehicle accident or other personal injury. Many patients may recall a specific injury to the spine, which had caused the onset of pain, while others don’t recall any type of injury, but have had a gradual onset of pain. Some patients may simply have turned the wrong way, or got up out of bed the wrong way. No matter what the cause of pain is, physician experts at the KBNI will be happy to evaluate any patient experiencing neck pain, low back pain, or pain in the arms or legs.
back pain, low back pain, spinal discs, physical therapy, chiropractic, injury, personal injury, chiropractor, pain levels, nerve damage, Houston, Woodlands, Sugarland, Spring, Katy, Pearland, Kingwood, Humble, Beaumont, Memorial, Conroe
The Kraus Back and Neck Institute (KBNI) in Houston TX takes care of patients in Houston and the surrounding areas, including Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Conroe, Humble, Kingwood, Port Arthur, Galveston, Texas Medical Center (TMC) and other Texas TX cities including Dallas, Fort Worth, San Antonio and Austin.
If you have SUFFERED AN INJURY, you can contact the Kraus Back and Neck Institute at
……. 281-713-6296
……. Or visit www.SpineHealth.com to schedule an appointment online
……. KBNI VIDEO
Keywords: back pain, low back pain, spinal discs, physical therapy, chiropractic, injury, personal injury, chiropractor, pain levels, nerve damage, Houston, Woodlands, Sugarland, Spring, Katy, Pearland, Kingwood, Humble, Beaumont, Memorial, Conroe, Sealy, Austin, San Antonio, Dallas
Spine Injury Fracture review by KBNI serving Houston, Katy, Sugarland, Woodlands, Memorial City, Kingwood
Posted by admin in fracture, injury, review, spinal injury on June 4, 2014
spine, injury, fracture, Houston, Katy, Sugarland, Woodlands, Memorial City, Kingwood
A spine injury fracture is typically a serious injury that occurs when the integrity of the vertebrae (bones of the spine) is compromised, either by physical trauma or by a medical condition like osteoporosis (low bone density). Physicians use three main classifications for spine injury fractures in order to document the pattern of injury: 1) flexion fracture pattern (when one side of the vertebra loses height, usually from a fall from height), 2) extension fracture pattern (when the vertebra is pulled apart, such as in a car accident), and 3) rotation fracture pattern (severe rotation of the vertebra and surrounding soft tissues). A spinal injury fracture may also be further classified based on whether it ishas affected the integrity of the spinal cord.
If a spine injury fracture is suspected, immediate medical attention is advised. The spine serves as the seat of almost all everyday movement, and if its structure is compromised, the injury can have long-term effects on a patient’s mobility. The situation is particularly dangerous if the displacement of vertebral bone shards have compressed or otherwise injured the spinal cord, which is a structure that houses the central spinal nerves that run the length of the spinal column. These spinal nerves control sensation and voluntary muscle control for much of the body. If the spinal cord suffers sufficient physical trauma from a fracture pattern, the patient may be paralyzed in all the regions of the body that received information from the spinal nerves below the injury site.
spine, injury, fracture, Houston, Katy, Sugarland, Woodlands, Memorial City, Kingwood
Spine injury fracture may involve several types of fracture, described as compression fracture, osteoporotic compression fracture, burst fracture, vertebral compression fracture, pathologic fracture, spinous process fracture, or facet fracture. Some fractures may be stable, and will heal on their own, while other spine injury fractures will require surgery to stabilize them. Some fractures will create a kyphosis deformity of the spine, in which the patient leans forward.
Unfortunately, physical trauma need not be serious in order for a spine injury fracture to occur. Such an injury often occurs in the course of everyday movement, such as when a patient bends to pick something up or lifts a bag of groceries. Sudden sharp pain may even be accompanied by a loss in height, which can indicate the simultaneous collapse of multiple vertebrae. Compression and distortion of the spinal column can compress the stomach, causing stomach pain and digestive problems. Depending on the type and severity of the fracture pattern, patients may also need surgery. Most efforts to surgically repair spinal fractures also result in lengthy periods of post-operative care, supplemented by physical therapy, rest, and subsequent medical examinations to maximize the chances of a positive recovery.
At the Kraus Back and Neck Instiute (KBNI) in Houston TX, patients are treated for spine injury fractures, whether they are acute or chronic. Doctors at the KBNI will order the appropriate imaging studies, and guide patients to a path of fracture healing and pain improvement.
The KBNI serves patients throughout the Houston and surrounding areas, including Katy, Sugarland, the Woodlands, Memorial City and Kingwood.
To schedule a visit, patients can
…. Schedule an office visit online at www.SpineHealth.com
…. Call 281-713-6296 to arrange an appointment
Keywords: spine, injury, fracture, Houston, Katy, Sugarland, Woodlands, Memorial City, Kingwood
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