Posts Tagged Memorial City
What is Disc Degeneration in the Context of the Spine? KBNI Houston, Memorial City, Woodlands, Sugarland, Pearland, Katy, Spring, Conroe, Beaumont, Baytown
Posted by admin in anti-inflammatory, arthritis, back pain, baytown, beaumont, chiropractic, chiropractor, core strengthening exercise, degenerative disc disease, disc degeneration, exercise, facet joint, houston, low back pain, nerve compression, nonsteroidal anti-inflammatory, NSAID, osteoarthritis, pain, Pearland, strengthening, Tomball, woodlands on August 19, 2015
What is Disc Degeneration in the Context of the Spine?

spinal discs, back pain, spinal nerves, physical therapy, degenerative disc disease, disc degeneration
Degenerative disc disease (disc degeneration) has proven to be a frightening diagnosis for many members of the public. Our spinal discs (the shock-absorbing pads between our vertebrae) are essential for a high quality of life. They cushion the load-bearing stress on the spinal column and along with the facet joints (the joints between our vertebrae) spinal discs help allow for the spinal column’s articulation during routine motion.
Over time, however, the spinal discs naturally degenerate (degenerative disc diseease) , becoming thinner, harder, drier, and less capable of absorbing shock. This means that vertebrae in the spinal column move closer together, placing nearby spinal nerves at a higher risk for compression. Degenerated spinal discs also directly impact a back pain patient’s mobility, given that the discs act somewhat like the shocks and suspension on an automobile a person with compromised discs is going to move more slowly and have a smaller range of motion.

spinal discs, back pain, spinal nerves, physical therapy, degenerative disc disease, disc degeneration
Problems also surface when back pain patients are diagnosed with degenerative disc disease. Patients may be frightened at the condition getting worse to the point of paralysis or greatly decreased mobility. While advanced damage in your spinal discs is indeed cause for concern, there are many steps patients can take to mediate back pain and improve their quality of life as they age. First, don’t give up simply because of your diagnosis. Disc degeneration is a natural process. Degenerative disc disease (disc degeneration) simply means your degeneration has progressed more quickly than is the norm.

spinal discs, back pain, spinal nerves, physical therapy, degenerative disc disease, disc degeneration, Houston, Memorial City, Woodlands, Sugarland, Pearland, Katy, Spring, Conroe, Beaumont, Baytown
Additionally, there are many steps patients can take at home to make sure they retain an acceptable range of motion and low-to-moderate pain levels. First, consider using over-the-counter non-steroidal anti-inflammatory drugs (NSAIDs) like ibuprofen to mediate back pain when it reaches acute levels. Pain medication will provide temporary relief and restore mobility by reducing inflammation (anti-inflammatory effects) along the spinal column (which, in a person with advanced degeneration of their spinal discs, will also help in relieving pressure on spinal nerves). A physical therapy or chiropractic regimen emphasizing core-strengthening exercises is also essential. Strong muscles throughout the torso and along the spinal column will relieve pressure from compromised spinal discs and help reduce the possibility for compressing spinal nerves. Patients also have the advantage of continuing these physical therapy / chiropractic exercises at home for an indefinite period of time, reducing medical costs and helping to maintain their mobility while reducing the possibility of further damage to the spinal discs themselves. Finally, physical therapy is an essential component in a healthy lifestyle that keeps weight at optimum levels, reducing the load-bearing stress on spinal discs and facet joints. Maintaining a healthy weight will further reduce the possibility of additional damage, while an unhealthy weight will increase the potential for nerve damage.

spinal discs, back pain, spinal nerves, physical therapy, degenerative disc disease, disc degeneration, Houston, Memorial City, Woodlands, Sugarland, Pearland, Katy, Spring, Conroe, Beaumont, Baytown
Physicians at the Kraus Back and Neck Institute treat patients with degenerative disc disease (disc degeneration). The Kraus Back and Neck Institute (KBNI) in Houston TX cares for patients in Houston and the surrounding areas, including Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Conroe, Humble, Kingwood, Port Arthur, Galveston, Texas Medical Center (TMC), Tomball and other Texas TX cities including Dallas, Fort Worth, San Antonio and Austin. In most cases, non-surgical treatments are available, reserving surgery for those patients in whom conservative treatments do not provide sufficient pain relief.
If you have SUFFERED AN INJURY, you can contact the Kraus Back and Neck Institute at
……. 281-713-6296
……. Or visit www.SpineHealth.com to schedule an appointment online
……. KBNI VIDEO
Keywords: spinal discs, back pain, spinal nerves, physical therapy, degenerative disc disease, disc degeneration, Houston, Memorial City, Woodlands, Sugarland, Pearland, Katy, Spring, Conroe, Beaumont, Baytown
Dehydration and the Spine review by KBNI Houston, Katy, Woodlands, Sugarland, Kingwood, Spring, Conroe, Beaumont, Baytown, Pearland
Posted by admin in back injury prevention, back pain, baytown, beaumont, chiropractic, chiropractor, chiropractor near me, dehydration, diet, facet joint, healthy diet, houston, katy, lifting techniques, nutrition, nutritional supplements, obesity, personal injury, physical therapy, spinal injury, spine health, woodlands on April 14, 2015
Dehydration and the Spine

dehydration, spinal column, spinal disks, back pain, obesity, nutrition, dieting, back injury prevention, physical therapy, Houston
Our spinal column wears naturally over time, gradually degenerating according to age and lifestyle. This means that muscles along the spinal column slowly lose elasticity and mass, while spinal discs (the shock-absorbing pads between our vertebrae) lose pliability and height while becoming harder and less capable of bearing shock. The ends of our facet joints (the joints that link the vertebrae and allow for the articulation of the spinal column) are encased in cartilage which also naturally wears over time. Wear and tear on all of the spinal column’s components is exacerbated by lifestyle choices: obesity (excess weight) , repeated heavy lifting and twisting, overextension, and long periods of sedentary activity.

dehydration, spinal column, spinal disks, back pain, obesity, nutrition, dieting, back injury prevention, physical therapy, Houston
Dehydration also has negative consequences for the spinal column, but many people do not realize its’ risks. A patient in a dehydrated or near-dehydrated state exacerbates the wear on all of his or her joints, including the facet joints in the spinal column. This puts nearby spinal nerves at risk, as dehydrated spinal discs are thinner and vertebrae are physically closer together than they would be otherwise. Incidence of compressed spinal nerves (and corresponding sharp back pain and extremity pain) is higher when dehydrated spinal discs and facet joints are unable to keep nearby vertebrae from impinging on spinal nerves.
A preventive lifestyle can go a long way toward preventing dehydration-related back pain. Proper weight management, regular cardiovascular exercise, healthy dieting (nutrition) , hydration and adequate rest are all pillars of the preventive lifestyle physicians recommend for combating a wide variety of illnesses, including cancer, diabetes, and heart disease. If you live an active lifestyle or engage in physically strenuous activity for work or during recreation, consider supplementing your water with electrolytes.

dehydration, spinal column, spinal disks, back pain, obesity, nutrition, dieting, back injury prevention, physical therapy, Houston, Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Tomball, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center (TMC)
While proper hydration may help mediate your back pain, it will not likely be cured by hydration alone. You should explore other long-term strategies, such as physical therapy, chiropractic, to mediate pain levels. Physical therapy for the spine performed by a physical therapist, or chiropractic performed by a chiropractor, develops muscles along the spinal column and throughout the torso. These muscles assist degenerated spinal discs and facet joints in managing the body’s weight distribution and can relieve pressure from the body’s joints. Physical therapy also represents a long-term solution for back pain, as it mediates pain levels and helps patients retain their mobility as they age. Before implementing a regimen, however, patients are advised to check with their physicians to verify that the stability of their spinal column is up to the challenge. Doctors will most likely need several checkups (including imaging tests) to determine a course of treatment that’s right for you.

dehydration, spinal column, spinal disks, back pain, obesity, nutrition, dieting, back injury prevention, physical therapy, Houston, Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Tomball, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center (TMC)
Experts in spine at the Kraus Back and Neck Institute (KBNI) are extremely experienced at treating a large variety of disorders of the spine, which may cause pain in the neck, low back, or the arms or legs. While non-surgical measures are implemented most of the time, surgery on the spine (including the most advanced minimally invasive spine surgery techniques) are available when needed.
Patients suffering from neck pain or lower back pain, or who have been told they may require a spine surgery, can contact the Kraus Back and Neck Institute at
……. 281-713-6296
……. Or visit www.SpineHealth.com to SCHEDULE AN APPOINTMENT ONLINE
KBNI cares for patients in Houston and the surrounding areas, including Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Tomball, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center (TMC) and other Texas TX cities including Dallas, Fort Worth, San Antonio and Austin.
Keywords: dehydration, spinal column, spinal disks, back pain, obesity, nutrition, dieting, back injury prevention, physical therapy, Houston, Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Tomball, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center (TMC)
Reducing Arthritis-related Joint Degeneration review by KBNI Houston, Katy, Woodlands, Sugarland, Spring, Tomball, Pearland, Memorial City, TMC, Beaumont
Posted by admin in arthritis, back injury prevention, back pain, baytown, beaumont, facet joint, healthy diet, houston, katy, low back pain, nutritional supplements, osteoarthritis, sugarland, woodlands on March 26, 2015
Reducing Arthritis-related Joint Degeneration
Arthritis encompasses a wide variety of diseases causing swelling, pain, stiffness, and tenderness in the joints. One of arthritis’s most common forms, degenerative arthritis (osteoarthritis), wears down the cartilage that covers the ends of our joints, eventually causing bone-on-bone contact. As one might expect, bones rubbing together creates extreme pain and inflammation in the body, leading to restricted mobility. Within the context of the spine, osteoarthritis attacks the cartilage at the ends of our facet joints (the joints that link our vertebrae) causing inflammation and back pain all along the spinal column. Nearby spinal nerves are also at risk, as the inflammation may compress them and further restrict mobility while producing sharp back pain.
Normally, osteoarthritis occurs as a result of age, though young people may get it from genetic defects within their cartilage, trauma to a joint, or other conditions that deform joints. Obesity also puts people at a higher risk, as well as those who, through their recreational or professional activity, place heavy repetitive stress on their joints.
Though osteoarthritis may have serious cumulative degenerative effects on the spinal column, there are several measures people can take to reduce the damage. Proper weight management and healthy dieting with proper nutrition will lower stresses placed on joints during routine movement. Avoiding foods that produce high amounts of uric acid as the body breaks them down will prevent the resulting crystal deposits from making their way to the joints and worsening back pain. These foods include mushrooms, asparagus, sardines, and dried beans. While dietary changes will not cure osteoarthritis, they can reduce flare-ups.

back pain, arthritis, osteoarthritis, spinal column, facet joints, Houston, Woodlands, Sugarland, Katy, Memorial City, Kingwood, Pearland, Spring, Texas Medical Center, Conroe, Beaumont, Port Arthur
Over-the-counter non-steroidal anti-inflammatory drugs (NSAIDs) help to relieve extreme back pain and reduce inflammation around the facet joints, allowing patients more mobility and an opportunity to pursue other avenues of treatment. Aerobics, stretching, and light strength training can all be helpful in restoring mobility. These exercises develop muscles around the spinal column, allowing them to assist the facet joints and spinal disks in routine movement.
If your course of treatment for osteoarthritis includes regular physical therapy, your doctor may insist on several additional check-ups to re-evaluate your progress. Imaging tests (magnetic resonance imaging, x-rays) are also used to supplement the doctor’s evaluation of possible damage done to your facet joints. Depending on your lifestyle and occupation, you may need to take measures to ensure that your spine is not placed under continual stress, since even sitting for long periods of time can raise pain levels significantly in patients with osteoarthritis.

back pain, arthritis, osteoarthritis, spinal column, facet joints, Houston, Woodlands, Sugarland, Katy, Memorial City, Kingwood, Pearland, Spring, Texas Medical Center, Conroe, Beaumont, Port Arthur
Physician experts at the Kraus Back and Neck Institute (KBNI) in Houston, TX have great experience in treating patients with arthritis and osteoarthritis resulting in low back pain, neck pain, and pain to other portions of the spine.
Patients suffering from neck pain or lower back pain, or who have been told they may require a spine surgery, can contact the Kraus Back and Neck Institute at
……. 281-713-6296
……. Or visit www.SpineHealth.com to SCHEDULE AN APPOINTMENT ONLINE
……. KBNI VIDEO on Back and Neck Pain Treatment : Don’t Live in Fear and Pain
Keywords: back pain, arthritis, osteoarthritis, spinal column, facet joints, Houston, Woodlands, Sugarland, Katy, Memorial City, Kingwood, Pearland, Spring, Texas Medical Center, Conroe, Beaumont, Port Arthur
Back Braces review by KBNI Houston, Woodlands, Sugarland, Katy, Memorial City, Kingwood, Pearland, Spring, Texas Medical Center
Posted by admin in back brace, back injury, back pain, baytown, beaumont, chiropractor, chiropractor near me, houston, katy, pain, smoking, spinal fusion, sugarland, Uncategorized, woodlands on November 20, 2014
Back Braces Review
Occasionally, physical trauma compromises the stability of the spinal column and causes extreme spine pain and back pain. Accidents, fractures, and degeneration in the spinal discs (shock-absorbing pads between our vertebrae) can all cause destabilization in the spinal column. Destabilization generally has serious consequences for patient mobility given that we depend on pain-free articulation of the spine for almost all of our routine daily movement (sitting, standing, bending, twisting, lifting, etc.). Destabilization represents a serious health risk to the long-term mobility of patients, as nearby spinal nerves may be compressed or lacerated from shards of vertebrae or spinal discs damaged by trauma. Vertebral bone must be given time enough to heal within a framework of relative immobility.
Back braces provide this framework during the post-operative course of treatment and give patients the stability they need for their bodies to re-fuse portions of the spinal column. Generally, back braces are divided into two principal categories: corset braces (also known as elastic braces) and rigid braces. Corset braces are on occasion recommended after spinal fusion surgery to limit a patient’s motion by not allowing them to bend forward. They are also sometimes used by workers who regularly engage in heavy lifting on the job. Under such conditions, corset braces help reduce the likelihood of trauma to spinal disks (slipped or herniated disks) and torn muscles along the spinal column.

spinal discs, spinal column, back brace, rigid braces, Houston, Woodlands, Sugarland, Katy, Memorial City, Kingwood, Pearland, Spring, Texas Medical Center, Conroe
Rigid braces, on the other hand, are contoured to the patient’s body and limit at least 50% motion of the spinal column. Rigid braces are hotter, more unwieldy, and more uncomfortable than corset braces. Both kinds of brace operate on the principle that bone grows best when little movement is involved, allowing our osteoblasts (bone tissue-generating cells) to bridge the fracture gap with as little interruption and difficulty as possible. Based on the patient’s individual healing progress as well as the nature of the trauma to the spinal column, decisions to employ back braces are typically made on a case-by-case basis.

spinal discs, spinal column, back brace, rigid braces, Houston, Woodlands, Sugarland, Katy, Memorial City, Kingwood, Pearland, Spring, Texas Medical Center, Conroe
While both rigid braces and corset braces are effective at minimizing motion during the healing process, they are by no means the only avenue of physical rehabilitation in which a patient should engage. Consult your physician regarding physical therapy or chiropractic rehabilitation to re-develop muscles along the spinal column. Developing strong core muscles throughout the torso will assist degenerated or destabilized spinal disks in managing the body’s weight distribution during routine movement. Frequent checkups with your physician will allow individualized adjustments to your course of treatment.
Physician experts at the Kraus Back and Neck Institute (KBNI) in Houston, TX have great experience in treating patients with low back pain, neck pain, and injuries to the neck and low back. In the majority of cases, surgery can be avoided.
Patients suffering from neck pain or lower back pain, or who have been told they may require a spine surgery, can contact the Kraus Back and Neck Institute at
……. 281-713-6296
……. Or visit www.SpineHealth.com to SCHEDULE AN APPOINTMENT ONLINE
……. KBNI VIDEO on Back and Neck Pain Treatment : Don’t Live in Fear and Pain
Keywords: spinal discs, spinal column, back brace, rigid braces, Houston, Woodlands, Sugarland, Katy, Memorial City, Kingwood, Pearland, Spring, Texas Medical Center, Conroe, Galveston
Spinal Cord Injuries review KBNI Houston, Katy, Sugarland, Woodlands, Spring, Memorial City
Posted by admin in baytown, beaumont, car accident, houston, injury, low back pain, physical therapy, review, spinal injury, spinal injury rehabilitation, sugarland, woodlands on November 18, 2014
Spinal Cord Injuries
The spinal cord runs from the occipital bone at the base of the skull all the way down between the first and second lumbar vertebrae (lower back). Along with the brain, the spinal cord composes our central nervous system, responsible for communications between the brain and many parts of the body. These signals transmit signals for sensation as well as motor commands for movement. In patients with spinal cord injuries, these communications are impaired, generally through physical trauma or congenital birth defects.
Trauma in spinal cord injuries (motor vehicle accidents, truck accidents) varies widely: pressure, severing, lacerations, bruising, or excessive stretching can all be serious enough to break down communications between the brain and the affected area. If the trauma is serious enough (or if our spinal discs have degenerated to this point) the vertebrae and spinal discs may shatter and impinge on the nearby spinal cord, where sharp shards of disc or bone can penetrate the membrane of the spinal canal and do serious damage to spinal nerves.
In serious cases, spinal cord injuries may leave the patient paralyzed, unable to move parts of his or her body. Generally speaking, the higher the trauma is on the spinal cord (closer to the occipital bone at the base of the skull) the more risk there is to a patient’s long-term mobility. This of course also depends on the severity of the injury. A serious laceration or severing high on the spinal cord may lead to quadriplegia, or paralysis of all extremities. While extensive physical therapy may improve a patient’s mobility and allow the brain to generate new ways of executing movement, some spinal cord injuries are too severe for physical therapy in its present state to have much of an effect. This is because damaged nerve cells in the spinal cord do not regenerate, whereas wounds in other parts of the body are gradually repaired.
The medical community is hard at work engineering new potential solutions to the problem of nerve cell regeneration. Stem cell research and the field of nanotechnology hold promising developments if public and private funding continues. Stem cell research focuses on learning about the various kinds of cells our bodies are able to produce, as well as how general stem cells are specialized into the incredible number of different cell types. Nanotechnology, on the other hand, is a field that incorporates a number of different sciences to manipulate and change matter on an extraordinarily small scale. Medical scientists hope to use both disciplines in repairing previously irreparable spinal cord injuries.
Physician experts at the Kraus Back and Neck Institute (KBNI) in Houston, TX, have significant experience in diagnosing and treating spinal cord injuries. The Kraus Back and Neck Institute (KBNI) in Houston TX cares for patients in Houston and the surrounding areas, including Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Tomball, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center (TMC) and other Texas TX cities including Dallas, Fort Worth, San Antonio and Austin.
Patients suffering from neck pain or lower back pain, or who have been told they may require a spine surgery, can contact the Kraus Back and Neck Institute at
……. 281-713-6296
……. Or visit www.SpineHealth.com to SCHEDULE AN APPOINTMENT ONLINE
……. KBNI VIDEO on Back and Neck Pain Treatment : Don’t Live in Fear and Pain
Keywords: stem cell, spinal nerves, spinal cord injuries, physical therapy,
Houston, Baytown, Conroe, Galleria, Beaumont, Galleria, Galveston, Humble, Katy, Kingwood, Memorial City, Woodlands, Sugarland
Opioid Pain Medication for the Spine: Information and Precautions review KBNI Houston, Katy, Sugarland, Woodlands, Spring, Memorial City

back pain, opioid pain medication, pain levels, physical therapy, Houston, Baytown, Conroe, Galleria, Beaumont, Galleria, Galveston, Humble, Katy
OPIOID PAIN MEDICATION FOR THE SPINE; INFORMATION AND PRECAUTIONS
For many patients with chronic back pain, over-the-counter pain medication will be enough to mediate their pain levels and restore enough mobility for them to go about their daily lives. Non-steroidal anti-inflammatory drugs (NSAIDs) like ibuprofen and naproxen help to reduce inflammation in the body, often easing nerve-related pain by reducing inflammation at the site of the compressed spinal nerves. Over-the-counter anti-inflammatory pain medication is generally powerful enough to help patients with torn muscles, herniated spinal discs (the shock-absorbing pads between our vertebrae) and other mild-to-moderate structural problems within the spine.

back pain, opioid pain medication, pain levels, physical therapy, Houston, Baytown, Conroe, Galleria, Beaumont, Galleria, Galveston, Humble, Katy
Occasionally, a patient’s back pain is severe enough to warrant other solutions. Physicians typically advocate more conservative treatments, such as a physical therapy regimen designed to develop muscles along the spinal column and in the torso. Core-strengthening exercises allow muscles to relieve spinal discs, facet joints (the joints that link our vertebrae), and ligaments of some of the stresses of everyday movement. A strong torso through physical therapy can usually improve a patient’s mobility significantly if supplemented with over-the-counter pain medication to mediate acute pain levels during the course of treatment.
Physical therapy may not always be enough to correct the structural problems within the spine, however. Compromised spinal discs can lead to nerve damage over time, due to nearby spinal nerves bearing a higher risk for compression from everyday movement. Damaged or degenerated spinal discs are often thinner, harder, and less capable of bearing shock than normal discs. As such, physicians may be required to advocate back surgery as a possible solution to maintaining a patient’s long-term health. In the case of compromised spinal discs, sometimes a spinal fusion procedure is necessary to fuse vertebrae and stabilize the spinal column against future
In the first few weeks (or even months) of post-operative care, back surgery patients can expect elevated pain levels as their bodies attempt to heal and adjust to a new lifestyle. During this period, doctors may prescribe opioid pain medication (also known as narcotic pain medication) to help patients go about their daily lives without excessive back pain.
Some common narcotic pain medicines are
- Codeine
- Fentanyl (Duragesic) — available as a patch
- Hydrocodone ( Vicodin) (Norco)
- Hydromorphone (Dilaudid)
- Meperidine (Demerol)
- Morphine (MS Contin)
- Oxycodone (Oxycontin, Percocet, Percodan)
- Tramadol (Ultram)
Essentially, these medications work by reducing the number of pain signals sent to the brain, allowing back pain patients to re-gain mobility even in the face of high pain levels. Unfortunately, many types of opioid pain medication are addictive and can inhibit endorphin (the body’s natural painkillers) production if used over the long-term. Back pain patients utilizing opioid pain medication should see their physicians frequently to minimize the risk for addiction and long-term complications.
Physician experts at the Kraus Back and Neck Institute (KBNI) in Houston, TX, have significant experience in diagnosing and treating spinal facet joint pain. The Kraus Back and Neck Institute (KBNI) in Houston TX cares for patients in Houston and the surrounding areas, including Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Tomball, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center (TMC) and other Texas TX cities including Dallas, Fort Worth, San Antonio and Austin.
Patients suffering from neck pain or lower back pain, or who have been told they may require a spine surgery, can contact the Kraus Back and Neck Institute at
……. 281-713-6296
……. Or visit www.SpineHealth.com to SCHEDULE AN APPOINTMENT ONLINE
……. KBNI VIDEO on Back and Neck Pain Treatment : Don’t Live in Fear and Pain
Keywords: back pain, opioid pain medication, pain levels, physical therapy, Houston, Baytown, Conroe, Galleria, Beaumont, Galleria, Galveston, Humble, Katy, Kingwood, Memorial City, Woodlands, Sugarland
Multiple Sclerosis and Neurological Conditions that Affect the Spine review by KBNI Houston, Katy, Sugarland, Woodlands, Kingwood, TMC Texas Medical Center
Posted by admin in baytown, beaumont, houston, katy, multiple sclerosis, sugarland, Uncategorized, woodlands on October 27, 2014
Multiple Sclerosis and Neurological Conditions that Affect the Spine review by KBNI Houston
There are several serious neurological disorders that adversely affect the human spine. Perhaps the best-known of these is multiple sclerosis (MS), a disease in which the patient’s immune system is compromised and breaks down the myelin sheath that protects our nerves. This breakdown diminishes the brain’s ability to communicate with other areas of your body, including your spinal cord. Due to the fact that myelin sheaths are essential for normal nerve operation, multiple sclerosis can result in the actual destruction of the nerves themselves. At present, the disease has no cure.
While certainly a serious neurological disorder, symptoms may vary widely from patient to patient depending on the severity to which the nerves are compromised. A confirmed multiple sclerosis diagnosis is often extremely difficult, given that these symptoms may disappear for months at a time, leaving doctors puzzled. Symptoms include slurred speech, fatigue, numbness or weakness in limbs, double vision, an unsteady gait, and partial or complete loss of vision. MS patients are also sometimes heat-sensitive, with differences in temperature triggering certain symptoms. Most patients experience partial or complete remission of symptoms in between episodes of the disease.
Doctors do not yet understand the cause of multiple sclerosis, or why the disease affects some patients more severely than others. What is known is that myelin sheaths (the fatty substance that acts as insulation for the nerves) help facilitate effective communication between the brain and the rest of the body. As these myelin sheaths are consumed, the body in effect “short-circuits,” with a number of negative consequences.
While multiple sclerosis can’t presently be cured, symptoms can be alleviated and managed to some degree, depending on their severity. Treatment focuses on reducing the disease’s progress while simultaneously helping patients deal with symptoms in their daily lives. Corticosteroids help reduce inflammation that occurs during symptom episodes. This inflammation may compress spinal nerves, causing excruciating pain and decreasing mobility. A plasma exchange, a procedure that mechanically separates a portion of your blood cells from your blood plasma, may be performed if multiple sclerosis patients are not responding to other intravenous treatments.
There are also a wide variety of pharmaceutical drugs to treat multiple sclerosis and other neurological disorders. Many of these drugs perform very specific functions (e.g. Fingolimod trapping immune cells in the body’s lymph nodes to reduce the frequency of MS attacks) and as such will need to be evaluated and approved on a case-by-case basis according to the patient’s needs and the doctor’s evaluation of MS’s progress. While the spinal nerves and other major nerve groups will likely not be spared manifestations of symptoms, these pharmaceutical drugs can give multiple sclerosis patients a higher quality of life and a better chance at more long-term mobility.
The Kraus Back and Neck Institute (KBNI) in Houston TX cares for patients in Houston and the surrounding areas, including Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Tomball, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center (TMC) and other Texas TX cities including Dallas, Fort Worth, San Antonio and Austin.
Patients suffering from neck pain or lower back pain, or who have been told they may require a spine surgery, can contact the Kraus Back and Neck Institute at
……. 281-713-6296
……. Or visit www.SpineHealth.com to SCHEDULE AN APPOINTMENT ONLINE
……. KBNI VIDEO on Back and Neck Pain Treatment : Don’t Live in Fear and Pain
Cervical Disc Replacement, Houston, Katy, Sugarland, Memorial City, Texas
Posted by admin in artificial disc, baytown, beaumont, cervical disc replacement, cervical fusion, cervical laminectomy, cervical spine, cervical stenosis, disc degeneration, fusion, herniated disc, herniated disc surgery, houston, katy, neck pain, pain, sugarland, woodlands on September 27, 2014
CERVICAL DISC REPLACEMENT

cervical disc, spinal disc, pain levels, neck pain, Houston, Woodlands, Katy, Spring, Sugarland, Sealy, Pearland, Baytown, Beaumont, Tomball, Galleria, Humble
The spinal discs (shock-absorbing pads between our vertebrae) help us manage the shocks and stresses of daily movement. Our spines are heavily involved in most kinds of motion (sitting, standing, bending, lifting, twisting, etc.). As such, the facet joints that link our vertebrae as well as the spinal discs between them need to be extremely durable and operate with low back and neck pain levels during normal motion. Unfortunately, this is not always the case. Spinal structural deformities, trauma, heavy lifting, and inactivity can all play their part in compromising parts of the spinal column. The natural aging process compounds these factors due to the fact that spinal discs naturally degenerate over time. Spinal and cervical discs become thinner, harder, and less pliable as we age, and as a result they are far less capable of managing the stresses of daily life. We are also more likely to experience back and neck pain as a result of these changes.
All of these problems may create problems in the cervical discs in our necks. Since the neck is routinely engaged in movement, compromised cervical discs can severely affect mobility by causing pain during routine motion. Fortunately, there are a variety of strategies patients can use to mediate pain levels. Over-the-counter non-steroidal anti-inflammatory drugs (NSAIDs) can help mediate pain levels while restoring enough mobility for patients to explore other treatment options. Physical therapy focuses on developing muscles along the spinal column and surrounding the neck to offer support to cervical discs and relieve some of the weight they would otherwise have to bear during routine movement.
For more serious cases, such as severe structural deformity, trauma, or extreme neck pain not resolved by more conservative treatments, cervical disc replacement or cervical fusion may be the best option, depending upon the specific findings, recommendations of the surgeon, and desires of the patient. Since this surgery may be both serious and financially costly, physicians typically do not recommend it unless the compromised cervical disc is threatening other functions in the body (causing a loss of sensation, impinging on nearby spinal nerves, causing muscle weakness, etc.). Bone spurs and compromised cervical discs are the most common causes and physicians operate primarily to maintain the patient’s long-term health, as opposed to simply seeking to reduce pain levels. Of course, indications for surgery may vary from patient to patient.
Recovery for cervical disc replacement, like many types of spinal surgery, can be brief to more prolonged . Rest, a healthy diet, and regimens of physical therapy are necessary to re-develop damaged muscles and relieve some of the pressure on cervical discs. Your physician will likely order several checkups to maintain a sense of your progress and to readjust your course of treatment as needed.
The Kraus Back and Neck Institute (KBNI) in Houston TX cares for patients in Houston and the surrounding areas, including Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Tomball, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center (TMC) and other Texas TX cities including Dallas, Fort Worth, San Antonio and Austin.
Keywords: cervical disc, spinal disc, pain levels, neck pain, Houston, Woodlands, Katy, Spring, Sugarland, Sealy, Pearland, Baytown, Beaumont, Tomball, Galleria, Humble, Conroe, Kingwood, Port Arthur, Memorial City, Galveston, Texas Medical Center (TMC), Dallas, Fort Worth, San Antonio, Austin
Epidural Injections, Epidural Steroid Injections, ESI by KBNI Houston, Katy, Woodlands, Sugarland, Memorial City, Texas Medical Center TMC
Posted by admin in baytown, beaumont, epidural injection, epidural steroid injection, ESI, houston, katy, sugarland, woodlands on September 9, 2014
Epidural Steroid Injections
Epidural Injections, also known as epidural steroid injections or ESI injections, are often utilized in the management of low back pain, neck pain, or leg or arm pain. They may be used before or after other treatments have been tried. When conservative treatments (over-the-counter anti-inflammatory drugs, physical therapy, rest) have failed to adequately mediate a patient’s back pain, physicians may then turn to other means. Epidural injections are one such measure, depending on the location, severity, duration, and root cause of a patient’s back pain. In order to perform an epidural injection, however, the presiding physician (typically a pain specialist, neurosurgeon, orthopedic spine surgeon, interventional radiologist, anesthesiologist, or physiatrist) will need to narrow the possible causes of a patient’s back pain through extensive imaging tests (x-rays, magnetic resonance imaging, etc.). Epidural steroid injections can be used in the lumbar spine and epidural injections can also be used in the cervical spine.
During the epidural injection procedure itself, the patient is face-down on a special table. Occasionally a mild sedative may be necessary, but most back pain patients do not require it. The physician then cleans and numbs the injection sites around the spine (these normally correspond to the most damaged parts of the spinal column, though not always), utilizing sterile technique. After the injection sites have been prepared, the physician utilizes a fluoroscope, which is a type of x-ray procedure that produces live video, allowing the physician to respond in real-time to the structures inside the spinal column. This reduces the incidence of physician error as well as provides the physician with visual information regarding the most effective injection sites to help preserve a patient’s long-term mobility in addition to lowering back pain levels.
Epidural injections / epidural steroid injections / ESI may be given traditionally through two different routes in the lumbar spine (understanding the spine and lumbar anatomy is important). One route of the epidural steroid injection is known as a translaminar ESI. During the translaminar epidural steroid injection, the needle is placed between the lamina (covering of the spinal canal) into the epidural space. This is typically done using what is know as a “ loss of resistance technique.” During this technique, the physician pushes air or liquid (using a low resistance syringe known as a pulsator syrings) as he / she advances the needle, under fluoroscopic guidance, between the spinal lamina, and into the epidural space. Once this space is reached, the physician will aspirate (pull back on the syringe) to make sure that no cerebrospinal (CSF) fluid is withdrawn, which would indicate a cerebrospinal fluid leak. Assuming this is negative, the physician then injects contrast dye around the thecal sac, and it this shows a good image, he / she places the anesthetic and steroid agent around the spinal dural canal, and removes the needle.

epidural injections, epidural steroid injections, ESI, Houston, Woodlands, Katy, Memorial City, Sugarland, Texas Medical Center, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Tomball, Conroe, Humble, Kingwood, Port Arthur, Galveston
Another type of epidural injection / epidural steroid injection / ESI may be given through what is known as the transforaminal approach. During this approach, the physician advances a needle, under fluoroscopic guidance, past the neural foramen through which the nerve leaves the spinal canal, and into the space known as Kambin’s triangle. In Kambin’s triangle, the exiting nerve of the lumbar spine can be found. Again, after aspirating the needle, and finding no return of cerebrospinal fluid (CSF), dye is instilled around the nerve to confirm proper epidural flow, and then the anesthetic agent and steroid are instilled around the nerve root.
Sometimes epidural injections are necessary given the physical changes in the spinal column as we grow older. Our spinal discs (the shock-absorbing pads between our vertebrae) gradually become thinner, harder, and less capable of bearing the stresses of everyday motion. This shrinks the distance between the vertebrae in our spinal column, increasing the chances for compressed spinal nerves. Since our spinal nerves are located very near the discs and vertebrae, patients with advanced degeneration in their spinal discs often have a smaller range of motion in order to avoid repeated nerve compression, which causes extreme back pain.

epidural injections, epidural steroid injections, ESI, Houston, Woodlands, Katy, Memorial City, Sugarland, Texas Medical Center, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Tomball, Conroe, Humble, Kingwood, Port Arthur, Galveston
Sometimes epidural injections may be supplemented with nerve block injections in order to give the physician more information about what may be causing the patient’s back pain. During a nerve block injection, specific nerves are targeted with anesthetics and steroids. If the patient experiences complete relief from their back pain, the doctor knows that the correct group of spinal nerves has been targeted. From there, physicians can make inferences about the best site for long-term anti-inflammatory drug injections. If none of these procedures provide the patient with meaningful relief from their back pain, physicians may then consider back surgery as a corrective measure.
Physicians at the Kraus Back and Neck Institute (KBNI) (located in Houston TX) have significant expertise at performing spinal epidural steroid injections. They incorporate a philosophy of practice which tries to treat a patient with conservative approaches whenever possible, frequently helping patients to avoid the need of surgery. When a surgery is needed to help pain, neurosurgeon experts at the KBNI have the latest skills in minimally invasive microneurosurgery of the spine.
The Kraus Back and Neck Institute (KBNI) in Houston TX takes care of patients in Houston and the surrounding areas, including Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Tomball, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center (TMC) and other Texas TX cities including Dallas, Fort Worth, San Antonio and Austin.
Proper Lifting, Posture and Low Back Pain review by KBNI Houston, Katy, Woodlands, Sugarland, Memorial City, Texas Medical Center TMC
Posted by admin in back injury, back pain, baytown, beaumont, chiropractic, chiropractor, chiropractor near me, core strengthening exercise, disc degeneration, houston, lifting techniques, low back pain, neck pain, pain, physical therapy, spinal injury, sports injury, sugarland, woodlands on July 19, 2014

spine, low back pain, proper lifting, posture, Houston, Woodlands, Katy, Memorial City, Sugarland, Texas Medical Center
Proper Lifting, Posture and Low Back Pain review by KBNI Houston, Katy, Woodlands, Sugarland, Memorial City
Patients with low back pain worldwide can, following their injuries, attest to the importance of lifting correctly and using good posture of the body and of the spine. Improper lifting technique typically results in three different types of injury to the lumbar spine: 1) muscle injury, which can tear muscle tissue and affect mobility, 2) spinal disc injury, in which the shock-absorbing capability of the disc between our vertebrae is compromised, and 3) joint injury, in which repetitive load-bearing stress can wear out the pliable cartilage which covers the end of each spinal joint. Keeping the spine and body in a proper posture will decrease strain on the muscles, joints and discs of the spine. This will help to decrease the incidence or prevent low back pain.

spine, low back pain, proper lifting, posture, Houston, Woodlands, Katy, Memorial City, Sugarland, Texas Medical Center
The key to avoiding spinal injuries while lifting is proper lifting technique and posture. First, be certain to keep the chest forward while bending at the hips, rather than at the lumbar spine. Bending over at the lumbar spine and lifting will dramatically increase intraspinal pressure, which increases incidence of muscle tears and herniated (ruptured) spinal discs. Bending at the hips, on the other hand, keeps the weight close to the body’s center of gravity and does not raise intraspinal pressure to nearly the same levels. Secondly, torsional movement (twisting) while lifting even small objects can produce a serious spinal injury relatively quickly. For larger objects that are too wide to grasp fully and keep close to the body, obtain the help of another person to minimize risk. Always keeping in mind proper posture is important.
After lifting and moving all of the requisite objects, low back pain may occur as a result of muscle fatigue. Be certain to give your back adequate time, rest, and healthy fuel to recover. If low back pain levels in or around the spinal column have not subsided within three days, medical consultation is advised. Physicians will typically conduct a series of physical tests designed to determine a patient’s range of motion. If mobility is compromised or if the patient’s range of motion is otherwise reduced, these tests will help lower the number of causes for the specific variety of spinal injury in question. Physicians may also require imaging tests (X-Rays, CT scans, and magnetic resonance imaging) to confirm their diagnosis, and to prescribe an accurate, effective course of treatment.

spine, low back pain, proper lifting, posture, Houston, Woodlands, Katy, Memorial City, Sugarland, Texas Medical Center, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Tomball, Conroe, Humble, Kingwood, Port Arthur, Galveston, Texas, TX, Dallas, Fort Worth, San Antonio, Austin
Chiropractors and physical therapists can help patients with education on the proper techniques for lifting and exercising, to prevent or treat low back pain. Both chiropractors and physical therapists are experts in posture and biomechanics of the body, and injury prevention. Chiropractors and physical therapists are experts in not only rehabilitating and strengthening the spine after an injury, but also in using good posture and biomechanics to prevent an injury to the spine.
Physician experts at the Kraus Back and Neck Institute (KBNI) in Houston TX have significant experience treating patients who have suffered an injury to the spine, and also in advising on the proper biomechanics and posture of the spine and body to prevent injuries to the spine and low back pain or neck pain. They offer a wide range of treatment options for treating spine injury, and neck and low back pain.
The Kraus Back and Neck Institute (KBNI) in Houston TX takes care of patients in Houston and the surrounding areas, including Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Tomball, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center (TMC) and other Texas TX cities including Dallas, Fort Worth, San Antonio and Austin.
Patients suffering from neck pain or back pain, or who have been told they may require a spine surgery, can contact the Kraus Back and Neck Institute at
……. 281-713-6296
……. Or visit www.SpineHealth.com to schedule an appointment online
……. KBNI VIDEO on Back and Neck Pain Treatment : Don’t Live in Fear and Pain
Keywords: spine, low back pain, proper lifting, posture, Houston, Woodlands, Katy, Memorial City, Sugarland, Texas Medical Center, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Tomball, Conroe, Humble, Kingwood, Port Arthur, Galveston, Texas, TX, Dallas, Fort Worth, San Antonio, Austin
Osteoporosis vs Osteopenia review KBNI Houston, Katy, Sugarland, Woodlands, Memorial City, Texas Medical Center TMC
Posted by admin in baytown, beaumont, compression fracture, fracture, houston, katy, kyphoplasty, osteopenia, osteoporosis, smoking, sugarland, woodlands on July 18, 2014
Osteoporosis vs Osteopenia review KBNI Houston
Osteoporosis (low bone density) is a disease that saps bones of their strength by reducing their density, producing a higher incidence of fractures. Since peak bone density usually occurs somewhere around age 25, older adults are at a higher risk for developing osteoporosis and the dangerous fractures that may accompany it. Over time, our osteoblasts (bone-creating cells that generate bone tissue) are gradually reduced relative to our osteoclasts (bone-eating cells that consume old bone tissue). As the balance between osteoblasts and osteoclasts changes, bones become weaker and more prone to fractures and osteoporosis. Osteopenia is weakening of the bone which has not yet progressed to osteoporosis.
Osteoporosis (and osteopenia) has particularly negative repercussions for the spine. As with other key joints in the body, such as the hip joints, the integrity of spinal joints is essential for continued mobility and a high quality of life. Our spinal discs (the shock-absorbing pads between our vertebrae) degenerate naturally over time, and as we grow older our soft tissues (such as the muscles, ligaments, and tendons in the torso which help support the spinal column) become less effective at regeneration post-stress, just like bone tissue. Cartilage on spinal joints also wears down, increasing the likelihood of compressed spinal nerves, nerve pain, and decreased mobility. Low bone density can magnify all of these programs by destabilizing the spinal column.
Fortunately, there are several ways in which the incidence of osteoporosis (and osteopenia) may be reduced. Proper care begins with preventative lifestyle choices: nutritional supplements and a healthy diet will help maintain bone density at near-peak levels. Avoiding smoking is also enormously important, as nicotine has been shown to be highly toxic to bone regeneration, contributing to osteoporosis. Nicotine kills off osteoblasts while leaving osteoclasts intact, which means that the body’s natural balance of bone tissue regrowth and bone tissue consumption is thrown out of balance. More bone is consumed than can be regenerated, gradually making bones weaker. Anti gravity exercises and resistance exercises may help strengthen bone, and reduce osteoporosis. It is important to note that for even the short time that astronauts are in a weightless environment in space, they lose bone density. Medications known as bisphosphonates are commonly used to treat osteoporosis. They are commonly known as Fosamax, Actonel, Boniva, Reclast and Zometa. In women, estrogen helps to maintain bone strength. After menopause, estrogen levels drop, and loss of bone density increases, increasing the risk of osteoporosis.

osteoporosis, osteopenia, Houston, Woodlands, Katy, Memorial City, Sugarland, Texas Medical Center, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Tomball, Conroe, Humble, Kingwood, Port Arthur, Galveston, Texas, TX, Dallas, Fort Worth, San Antonio, Austin
Imaging exams (such as X-rays) will help monitor the progression of osteoporosis so that the most effective course of treatment can be found. Patients can experience compression fractures of the spine, typically in the thoracic or lumbar spine, as a result of osteoporosis. When a compression fracture of the spine occurs, a patient may experience significant pain localized to that area of the spine. A procedure known as a kyphoplasty or vertebroplasty may be used to inject cement into the fractured vertebral body. DEXA scans (dual energy x ray absorptiometry) can show the bone density on a quantitative basis. Results called “T scores” are generated. A T score compares the patient’s bone density with that of a healthy young adult. The T score is the number of standard deviations that the patient’s T score is above or below that of the healthy young adult. A T score of > -1 is normal. A T score between -1 and -2.5 is considered osteopenia, which is a condition of low bone density which may lead to full osteoporosis. A T score of -2.5 and below indicates osteoporosis. Physicians may recommend structural changes within the home, such as the installation of shower bars and stepping stools for the bedroom.
When compression fractures of the spine occur due to osteoporosis, a kyphoplasty or vertebroplasty may be performed. During kyphoplasty, the spine surgeon places a needle (Jamshidi needle) percutaneously through the skin, through the pedicle of the vertebral level, into the vertebral body which has suffered a compression fracture due to osteoporosis. A kyphoplasty is typically performed bilaterally, which means on both sides of the vertebral body, through the right and left pedicles. A kyphoplasty then involves placing a balloon through the Jamshidi needle, and expanding the balloon to try to expand the portion of the vertebral body which is collapsed as a result of osteoporosis. After the height of the vertebral body is raised, bone cement (methyl methacrylate) is pushed through the Jamshidi needle into the expanded cavity in the bone, under low pressure. The question of what is the difference between kyphoplasty vs vertebroplasty can be answered as follows: during a kyphoplasty, a balloon is used to expand the compression fracture, and the methyl methacrylate cement is instilled into the osteoporosis fracture cavity under a low pressure; during a vertebroplasty, the methyl methacrylate bone cement is pushed through the needles into a nonexpanded compression fracture, under a higher pressure. Depending upon surgeon preference, kyphoplasty or vertebroplasty may be used, with kyphoplasty giving the added advantage of not only strengthening the bone, but trying to restores some of the height of the vertebral body, and lordotic curve of the spine.
Physician experts at the Kraus Back and Neck Institute (KBNI) in Houston, TX, have significant experience in treating osteoporosis and osteopenia as it affects the spine. The neurosurgeons have vast experience in treating spine fractures, both through conservative approaches which may include bracing, and through the surgical approach, often with a kyphoplpasty.
The Kraus Back and Neck Institute (KBNI) in Houston TX takes care of patients in Houston and the surrounding areas, including Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Tomball, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center (TMC) and other Texas TX cities including Dallas, Fort Worth, San Antonio and Austin.
Patients suffering from neck pain or back pain, or who have been told they may require a spine surgery, can contact the Kraus Back and Neck Institute at
……. 281-713-6296
……. Or visit www.SpineHealth.com to schedule an appointment online
……. KBNI VIDEO on Back and Neck Pain Treatment : Don’t Live in Fear and Pain
Keywords: osteoporosis, osteopenia, Houston, Woodlands, Katy, Memorial City, Sugarland, Texas Medical Center, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Tomball, Conroe, Humble, Kingwood, Port Arthur, Galveston, Texas, TX, Dallas, Fort Worth, San Antonio, Austin
Spine Health Core Strengthening with Spine KBNI Houston, Katy, Woodlands, Sugarland, Memorial City, Texas Medical Center TMC
Posted by admin in back injury prevention, baytown, beaumont, chiropractic, chiropractor, chiropractor near me, core strengthening exercise, disc degeneration, healthy diet, herniated disc, houston, injury, katy, lifting techniques, nutritional supplements, physical therapy, recover, smoking, spinal injury rehabilitation, spine health, stretching, sugarland, woodlands on July 6, 2014
SPINE HEALTH CORE STRENGTHENING HOUSTON
Spine health maintenance is imperative for a healthy body. A number of factors are important for maintaining proper spine health. Proper posture, core strengthening, rest, nutrition, cessation of smoking, and proper shoes are a good foundation. The spine is integral to all of our routine movement. Even when we are standing still or simply sitting, the spine is still responsible for bearing much of the stresses placed on the body. Like other parts of the body, the spinal column is a collection of ligaments, muscle tissue, tendons, articulated vertebrae (the bones of our spine), and spinal discs (shock-absorbing pads that are between vertebrae and assist in load-bearing stress and movement). With so many components in constant use, it is easy to see why spine health is essential to a high quality of life.
The spinal column also protects the spinal cord, which in turn houses the central nervous system’s spinal nerves, which wind through the vertebrae and transmit sensation and signals for voluntary muscle control to the rest of the body. Protecting these sensitive spinal nerves from trauma is crucial for high function. This involves proper hydration and nutrition for the spinal disks, as well as core strengthening exercises to build the support network of ligaments, tendons, and muscles in the torso to assist the spinal discs in bearing the stresses of movement. Core strengthening will thusly decrease wear on the spinal disks, which significantly reduces the possibility of the vertebrae compressing spinal nerves and causing extreme pain. Core strengthening exercises can be done alone, or with the expert guidance of a physical therapist for physical therapy, or a chiropractor for chiropractic training. These experts will also guide patients in the proper use of good body mechanics for bending, lifting and twisting.
Choosing comfortable, well-fitted shoes is another simple way of maintaining spine health. Shoes are so common they are often overlooked as a source of pain, but improperly fitted or worn shoes are much less effective at providing shock absorption for the body. Spinal joints and discs, as a consequence, receive more load-bearing stress in all daily movements. A healthy, varied diet, nutritional supplements, and proper weight management will all also aid the spinal column in managing the stress of everyday movement. Excessive weight can actually displace disks within the spinal column, causing them to rupture or compress nearby spinal nerves. Through weight management, a healthy diet, and a regimen of core strengthening exercises, patients can maximize spine health while minimizing pain levels and wear on the spinal column.
Physician experts at the Kraus Back and Neck Institute (KBNI) in Houston TX have significant experience at taking care of patients with back problems, back injuries and other sources of back and neck pain. Many times, proper guidance from an expert as to body mechanics, posture, core strengthening and nutrition may improve spine health and reduce spine pain.
The Kraus Back and Neck Institute (KBNI) in Houston TX takes care of patients in Houston and the surrounding areas, including Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center (TMC) and other Texas TX cities including Dallas, Fort Worth, San Antonio and Austin.
REFERENCE SITES
Patients suffering from neck pain or back pain, or who have been told they may require a spine surgery, can contact the Kraus Back and Neck Institute at
……. 281-713-6296
……. Or visit www.SpineHealth.com to schedule an appointment online
……. KBNI VIDEO on Back and Neck Pain Treatment : Don’t Live in Fear and Pain
Keywords: spine health, core strengthening, spinal health, Houston, Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center, TMC, Texas, TX, Dallas, Fort Worth, San Antonio, Austin
Herniated Disc Houston, Herniated Disc Surgery Houston review by KBNI Houston, Katy, Woodlands, Sugarland, Beaumont, Baytown, Memorial City, TMC Texas Medical Center
Posted by admin in back pain, baytown, beaumont, chiropractor, chiropractor near me, core strengthening exercise, disc degeneration, herniated disc, herniated disc surgery, houston, katy, low back pain, neck pain, physical therapy, sciatica, spine surgery, sugarland, woodlands on June 18, 2014

herniated disc, herniated disc surgery, herniated disc Houston, Houston, Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Beaumont
A herniated disc is an extremely common problem and diagnosis in the United States, leading many to consider herniated disc surgery. The spinal discs are flexible pads that sit between each of our vertebrae and act as shock-absorbers for the spine and body. Each spinal disc is composed of a tough exterior (annulus fibrosus) wrapped around a softer, jelly-like interior nucleus pulposus). Over time, our spinal discs naturally degenerate, becoming thinner, harder, and less capable of absorbing the stresses of everyday movement. This condition is known as degenerative disc disease. Excessive wear and tear (such as from bending and twisting or repetitive heavy lifting) will accelerate the natural wearing process and increase the chances of compressed spinal nerves and severe back pain or leg pain (sciatica) or arm pain . Normally, we are able to weather the changes in our spine as we age without severe pain, but sometimes this is not the case. Certain structural problems, like herniated discs, can reduce mobility significantly.
A herniated disc occurs when a disc is damaged to the point that some of the soft inner material of the disc protrudes through a hole in some of the disc’s tough exterior. Holes may occur in many different ways, including age or sudden physical trauma. After the protrusion occurs, the disc is now displaced in the spinal column and may impinge on nearby spinal nerves, causing extreme back pain or leg pain (sciatica) or arm pain. This is not the case for all herniated disc patients, however. Sometimes the injury is gradual and patients do not feel as much pain, even though their spinal discs may have suffered serious trauma. If a spinal herniated disc problem is suspected, patients should seek immediate medical attention. Your doctor will give you a complete physical examination to narrow the possible causes for your back pain or sciatica. Imaging tests (x-rays, magnetic resonance imaging) will help determine if the soft tissues of the spinal discs and nerves has been damaged and to what extent.

herniated disc, herniated disc surgery, herniated disc Houston, Houston, Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Beaumont
Fortunately, in most cases it is possible for herniated disc patients to preserve their mobility and improve their pain levels. Physical therapy or chiropractor treatment designed to strengthen core muscles in the torso and along the spinal column will help patients immeasurably during their recovery. Core-strengthening exercises help patients by allowing muscles in the torso to better assist in load-bearing during the body’s routine movement. A stronger core therefore means a lower incidence of re-injury, relief for nearby spinal nerves, and a higher overall quality of life for patients. For some herniated disc patients, however, their back pain may be too severe to be mediated solely by physical therapy or other conservative treatments. These patients may need corrective back surgery or herniated disc surgery to remove parts of the damaged disc and re-stabilize the spinal column with metal plates and / or screws (spinal fusion) in the lumbar spine or an anterior cervical discectomy with fusion in the cervical spine. Physical therapy is also typically involved in post-operative care for back surgery patients.
Expert physicians at the Kraus Back and Neck Institute (KBNI) in Houston TX have expertise in treating patients with herniated disc Houston. At the KBNI, neurosurgeon experts believe that most patients with a herniated disc can be treated without the need of an operation, and they can frequently implement a course of treatment which improves patient’s pain without the need of a surgery. When herniated disc surgery Houston is needed, neurosurgical experts at the KBNI employ the most current minimally invasive spine surgery techniques when appropriate.
The Kraus Back and Neck Institute (KBNI) in Houston TX takes care of patients in Houston and the surrounding areas, including Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center (TMC) and other Texas TX cities including Dallas, Fort Worth, San Antonio and Austin.
Patients suffering from a herniated disc can contact the Kraus Back and Neck Institute at
……. 281-713-6296
……. Or visit www.SpineHealth.com to schedule an appointment online
……. KBNI VIDEO on Back and Neck Pain Treatment : Don’t Live in Fear and Pain
Keywords: herniated disc, herniated disc surgery, herniated disc Houston, Houston, Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center, TMC, Texas, TX, Dallas, Fort Worth, San Antonio, Austin
Spine Injury Fracture review by KBNI serving Houston, Katy, Sugarland, Woodlands, Memorial City, Kingwood
Posted by admin in fracture, injury, review, spinal injury on June 4, 2014
A spine injury fracture is typically a serious injury that occurs when the integrity of the vertebrae (bones of the spine) is compromised, either by physical trauma or by a medical condition like osteoporosis (low bone density). Physicians use three main classifications for spine injury fractures in order to document the pattern of injury: 1) flexion fracture pattern (when one side of the vertebra loses height, usually from a fall from height), 2) extension fracture pattern (when the vertebra is pulled apart, such as in a car accident), and 3) rotation fracture pattern (severe rotation of the vertebra and surrounding soft tissues). A spinal injury fracture may also be further classified based on whether it ishas affected the integrity of the spinal cord.
If a spine injury fracture is suspected, immediate medical attention is advised. The spine serves as the seat of almost all everyday movement, and if its structure is compromised, the injury can have long-term effects on a patient’s mobility. The situation is particularly dangerous if the displacement of vertebral bone shards have compressed or otherwise injured the spinal cord, which is a structure that houses the central spinal nerves that run the length of the spinal column. These spinal nerves control sensation and voluntary muscle control for much of the body. If the spinal cord suffers sufficient physical trauma from a fracture pattern, the patient may be paralyzed in all the regions of the body that received information from the spinal nerves below the injury site.
Spine injury fracture may involve several types of fracture, described as compression fracture, osteoporotic compression fracture, burst fracture, vertebral compression fracture, pathologic fracture, spinous process fracture, or facet fracture. Some fractures may be stable, and will heal on their own, while other spine injury fractures will require surgery to stabilize them. Some fractures will create a kyphosis deformity of the spine, in which the patient leans forward.
Unfortunately, physical trauma need not be serious in order for a spine injury fracture to occur. Such an injury often occurs in the course of everyday movement, such as when a patient bends to pick something up or lifts a bag of groceries. Sudden sharp pain may even be accompanied by a loss in height, which can indicate the simultaneous collapse of multiple vertebrae. Compression and distortion of the spinal column can compress the stomach, causing stomach pain and digestive problems. Depending on the type and severity of the fracture pattern, patients may also need surgery. Most efforts to surgically repair spinal fractures also result in lengthy periods of post-operative care, supplemented by physical therapy, rest, and subsequent medical examinations to maximize the chances of a positive recovery.
At the Kraus Back and Neck Instiute (KBNI) in Houston TX, patients are treated for spine injury fractures, whether they are acute or chronic. Doctors at the KBNI will order the appropriate imaging studies, and guide patients to a path of fracture healing and pain improvement.
The KBNI serves patients throughout the Houston and surrounding areas, including Katy, Sugarland, the Woodlands, Memorial City and Kingwood.
To schedule a visit, patients can
…. Schedule an office visit online at www.SpineHealth.com
…. Call 281-713-6296 to arrange an appointment
Keywords: spine, injury, fracture, Houston, Katy, Sugarland, Woodlands, Memorial City, Kingwood
Sports Injury, Back Injury, Spinal Injury Review KBNI Houston, Chiropractor, Chiropractic, Katy, Memorial City, Woodlands, Sugarland, Kingwood, TMC (Texas Medical Center), College Station, Bryan, Texas
Posted by admin in back injury, chiropractic, review, spinal injury, sports injury on June 4, 2014

Sports Injury, Back Injury, Spinal Injury Review KBNI Houston, Chiropractor, Chiropractic, Katy, Memorial City, Woodlands, Sugarland, Kingwood, TMC (Texas Medical Center), College Station, Bryan, Texas
Sports injury can result in back injury or other spinal injury to patients. Prevention and proper treatment are important. Experts in physical therapy or experts in chiropractic (chiropractor) can help with guidance. Our spines are the seat of motion for our entire lives. Spinal nerves running through and along the spinal column provide sensation to many parts of the body, in addition to serving as avenues for sending signals to our voluntary muscle groups. While it is essential to our mobility, the spinal cord lacks durability to direct physical trauma, as well as regenerative capacity if sufficiently injured. The soft tissue of the spinal cord is what can have serious repercussions for mobility when it comes to sports injuries. Collisions, blows, dislocations, and other types of physical trauma sustained in impact sports injury can push fragments of bone into the spinal cord or otherwise compromise its normal function or normal anatomy. Once the spinal cord has been damaged, patients can lose sensation or motor function in all parts of the body that were previously governed by parts of the spinal cord below the site of injury. Back injury and spinal injury are a great concern, especially in an active society in which contact sports are popular. When injury is major, a surgery on the spine may be needed. When there is no significant structural damage to the spine, but injury involving muscle and ligament sprain or strain, therapy with a physical therapist, or chiropractic treatment with a chiropractor may be of benefit.
Due to spinal cord’s lack of regenerative capacity, spinal injury that is high on the spinal cord—in the cervical (neck) region—can be particularly serious, potentially causing paralysis in all of the limbs. The upper back (thoracic region) has extra support due to the structure of the ribcage and supporting muscles, tendons, and ligaments, so it is less vulnerable to serious sports injury than the neck. As a result of these vulnerabilities, physicians typically exercise extreme caution when a spinal injury is suspected. During a sporting event, this means immobilizing the patient on a stretcher accompanied by very careful movement to minimize the chance of further damaging the spinal cord. Recovery from sports injury can often be unique to each patient depending on where the spinal cord was injured and in what manner. Intense physical therapy regimens are typically required to minimize further loss of mobility and, in some cases, to partially re-develop a patient’s ability to control their extremities. To reduce the chances of injuring the spine during sports, always complete a thorough regimen of light calisthenics and stretching prior to any intense activity. This will help prepare muscles, tendons, and ligaments for the increased stress that sports require. Experts to help with guidance in this area may be physical therapists, who can use physical therapy techniques, or chiropractic treatment in the hands of a chiropractor, who can educate in proper stretches and warmup activities. Back injury and other spinal injury can have long lasting and devastating consequences. Prevention can be accomplished by using good equipment, following proper rules of engagement, especially in contact sports, and by strengthening the surrounding musculature to support and protect the spine. Experts in strengthening and conditioning the spine may be physical therapists who perform strengthening, or chiropractic treatment with a chiropractor who performs strengthening techniques. In summary, sports injury may result in back injury and other spinal injury, and can often be prevented or avoided, with the proper caution. If it does occur, proper and prompt treatment are important. Proper prevention is important, utilizing proper rules, equipment and strengthening. Physical therapy or chiropractic treatment with a chiropractor may have excellent benefit. Experts at the Kraus Back and Neck Instiute (KBNI) in Houston, serve patients who have suffered sports injury, back injury, and other spinal injury, throughout the Houston and surrounding areas, including Katy, Woodlands, Memorial City, the TMC (Texas Medical Center), Woodlands, Sugarland, Kingwood, College Station, Bryan, and other cities in Texas. Patients with pain from an injury can be seen. No imaging studies are needed. KBNI expert physicians will obtain the appropriate imaging studies and other tests to help diagnose the cause of the pain. Patients can schedule a visit online at www.SpineHealth.com or call 281-713-6296 Keywords: Sports Injury, Back Injury, Spinal Injury Review KBNI Houston, Chiropractor, Chiropractic, Katy, Memorial City, Woodlands, Sugarland, Kingwood, TMC (Texas Medical Center), College Station, Bryan, Texas
SPINE PAIN, SCIATICA and LASER TREATMENT review by KBNI Houston, Katy, Woodlands, Sugarland, Kingwood, Beaumont, Memorial City, TMC (Texas Medical Center)

spine, pain, sciatica, laser, Houston, katy, woodlands, sugarland, kingwood, Beaumont, Memorial City, TMC (Texas Medical Center)
There is much discussion about the use of the laser for treatment of pain in the spine, or for treatment of pain radiating down the leg, known as sciatica. In order to understand more about this, it is necessary to have a better understanding of what is causing the pain, and what the laser actually does.
The laser is a device which delivers a high amount of focused energy into a small spot. The word LASER stands for “light amplification by stimulated emission of radiation.” When used in the operating room, the laser allows the surgeon the ability to cut or vaporize tissue.
Pain in the lower back, and pain traveling down the lower extremities, is a very common problem facing society. The daily impact which the spine encounters as it keeps us erect and wrlking, constantly battling the forces of gravity, do take their toll upon the spine.
Next, let’s discuss what actually causes pain in the spine, or radiating pain in the lower extremity, known as sciatica. Pain in the spine can come from muscle or ligament strain and sprain, from pressure on nerves, from intervertebral disc injury or tears, or from injury to the facet joints (located between the different vertebral body levels). Pain in the lower extremities (sciatica) may result from pressure on the nerves, from a herniated disc or from arthritis. In order to relieve the pain, the pressure must be removed from the nerve. This can be achieved by removing the portion of the disc which is pressing on the nerve, or drilling away or otherwise removing the bone spur pushing on the nerve. In the event of removing the disc bulge, this can be done by cutting the disc, or pulling the fragment out, or burning or vaporizing this fragment with a laser.
When we are dealing with pain in the spine (low back pain), the pain can be coming from several sources, as indicated above. When the pain is coming from the facet joint, a procedure can be done to disable the sensory nerves going to the facet joint. This can be done by heating the nerves, either by a heated probe known as a rhizotomy, or by the use of a laser. The nerves which are targeted are known as the medial branches of the spinal nerves which leave the spine.
To summarize, treating back pain or spine pain requires understanding what the source of the pain is. Once this is determined, treatment of the problem can begin. The laser functions as a focused source of heat which can destroy or vaporize tissue. Other methods such as cutting or coagulating can provide a similar result. The laser serves among other tools in the armamentarium of a spine surgeon or pain specialist, but in itself, is still merely a tool. The critical role in treating pain of the spine or sciatica is diagnosing what is causing the pain. The source of the pain can be chronic, or sudden (such as whiplash from a motor vehicle injury).
Experts at the Kraus Back and Neck Institute (KBNI) in Houston focus on discovering what the source and cause of the pain is. They believe that it is only after the cause has been located, that the actual treatment can truly begin. Simply treating the symptom of pain, without trying to find the cause, is not a good long term solution.
The KBNI, in Houston, TX treats patients from Houston, Katy, Woodlands, Sugarland, Kingwood, Beaumont, Memorial City, and TMC (Texas Medical Center). Patients who are suffering from low back pain, neck pain, and sciatica are welcome to call for an appointment.
They can also visit the website www.spinehealth.com and schedule online.
No testing or imaging studies are needed to make an appointment. Experts at the KBNI will arrange for appropriate studies.
Tags: spine, pain, sciatica, laser, Houston, katy, woodlands, sugarland, kingwood, Beaumont, Memorial City, TMC (Texas Medical Center)
Healthy Diets for Minimizing Low Back Pain and Neck Pain, from KBNI Houston, Sugarland, Woodlands, Memorial City, Pearland, Katy, Beaumont, Humble, Kingwood, Texas Medical Center, TMC
Posted by admin in healthy diet, low back pain, neck pain, nutritional supplements on May 21, 2014

low back pain, neck pain, proper nutrition, hydration, spinal column, katy, kingwood, humble, memorial city, memorial city, sugarland, woodlands, Texas Medical Center, TMC
Normally, is not the first thing patients think about when considering how to address their low back pain or neck pain. Yet, proper nutrition can have profoundly positive effects on a patient’s lifestyle, including reducing their overall neck and back pain levels. While anti-inflammatory drugs and pain relievers help to temporarily reduce a patient’s chronic back pain, these medications actually do not address the underlying causes of the pain, some of which may be related to the patient’s diet.
First, proper hydration is crucial in preventing muscle spasms and cramping. Many people do not consume enough water (typically an ounce per pound of body weight, varying according to physical activity) in the course of their daily routines. Severe cramping or muscle spasms can have adverse effects on the spinal column, causing compression in the spinal nerves that in turn produces severe pain. Proper hydration also helps maintain the cartilage between the spinal column’s joints—a dehydrated joint degrades more quickly as a result of the load-bearing stress of daily movement.
Protein—particularly from lean meats and fish—will help maintain the muscles, tendons, and ligaments in the spinal column. Along with physical therapy and core strengthening exercises, protein is a key component in ensuring the muscles of the spinal column can properly assist the spinal joints in load-bearing activities. Healthy fats from coconuts, beef, and fish will help maintain the cartilage in the spinal column’s joints, as well as the joints in other regions of the body. This significantly lowers the chances that a joint will degrade to the point of compressing nearby spinal nerves.

low back pain, neck pain, proper nutrition, hydration, spinal column, katy, kingwood, humble, memorial city, memorial city, sugarland, woodlands, Texas Medical Center, TMC
Calcium, vitamin D, and many trace nutrients will help maintain proper bone density. This is particularly important in older patients, as osteoporosis (low bone density) can cause weak regions in the bones. When subjected to the normal stresses of daily movement, spinal or hip fractures can lead to dangerous falls in elderly patients. Proper nutrition and nutritional supplements reduces incidence of spinal and hip fractures, in addition to keeping bone density at near-optimal levels.
The Kraus Back and Neck Institute in Houston, TX, believes that proper nutrition and a healthy diet is important for preventing low back pain and neck pain, but additionally, if one already has these conditions, it will help to improve healing and reduce the pain. Proper nutritional counseling may be very important for the healing process. The KBNI treats patients, from the Houston TX area and surrounding areas including Sugarland, Woodlands, Memorial City, Pearland, Katy, Beaumont, Humble, Kingwood, and the Texas Medical Center (TMC). Any patients suffering from low back pain or neck pain, in Houston or other areas of the county, are welcome to call for an office appointment. They may also schedule online at www.spinehealth.com
Video for Kraus Back and Neck Instiute and Low Back Pain / Neck Pain
Keywords: low back pain, neck pain, proper nutrition, hydration, spinal column, katy, kingwood, humble, memorial city, memorial city, sugarland, woodlands, Texas Medical Center, TMC
Sacroiliac Joint Injections SI Joint and Lower Back Pain Treatment in Houston, Woodlands, Katy, Sugarland, Memorial City, Humble, Conroe, Beaumont, College Station, Galleria
Posted by admin in low back pain, nutritional supplements, physical therapy, sacroiliac joint / SI joint, stretching on May 19, 2014

sacroiliac joint injection, SI Joint, lower back pain, physical therapy, corticosteroid, Houston, Woodlands, Katy, Sugarland, Memorial City, Humble, Conroe, Beaumont, College Station, Galleria
The sacroiliac joints ( SI joint )are formed between the sacrum (a triangular bone that forms the base of the spinal column) and the ilium (hip bone). A thin layer of cartilage helps the joints articulate, as is the case with the intervertebral joints. Due to their fundamental role in load-bearing and motion, the sacroiliac joints are susceptible to degeneration resulting from repetitive motion, stress, lifting, and excessive use. Patients who suffer from chronic lower back pain may be candidates for sacroiliac joint injections, but accurate diagnosis is essential, given that sacroiliac joint injections administered to a patient with a different condition may be completely ineffective in addressing a patient’s back pain. Diagnosis is very important in the treatment of lower back pain. It is not sufficient to treat the symptoms of lower back pain, but it is best to make the best efforts at finding the cause of the lower back pain, and then treat that casue.
Lower back pain experts at the Kraus Back and Neck Institute in Houston TX, have significant experience in helping patients who have been suffering from lower back pain for a short or long period of time. They treat patients throughout the Houston area, as well as areas neighboring Houston such as the Woodlands, Katy, Sugarland, Memorial City, Humble, Conroe, Beaumont, College Station, and Galleria. Patients also travel from Austin, Dallas / Ft Worth, and San Antonio.
Physicians typically administer several different physical exams to help them reach an accurate diagnosis: the Gillette test, the Faber maneuver, the Fortin finger test, and the Gaenslen test may all be used, depending on where a patient reports pain in the spinal column. All of these physical exams deal with the sacroiliac joints performing a specific kind of motion—if the patient’s mobility is compromised, he or she may be a candidate for sacroiliac joint ( SI joint ) injections. Further consensus is reached by specific imaging tests: CT scans, X-rays, or magnetic resonance imaging, which also help to rule out other causes of lower back pain.

sacroiliac joint injection, SI Joint, lower back pain, physical therapy, corticosteroid, Houston, Woodlands, Katy, Sugarland, Memorial City, Humble, Conroe, Beaumont, College Station, Galleria
The procedure itself typically involves the injection of a corticosteroid into the sacroiliac joint ( SI joint ). A local anesthetic numbs the injection site, while dye accompanies the injection to ensure coverage of the sacroiliac joint injection (SI joint ). Corticosteroids act as an anti-inflammatory agent within the joint, ideally reducing pain from load-bearing stress for up to a year. A regimen of physical therapy, proper weight management, and healthy dieting with proper nutrition and nutritional supplements will further help to maximize the positive effects of the procedure. If a patient does not engage in physical therapy to strengthen the support network of muscles around the spinal column, further degeneration of the sacroiliac joint will occur at an accelerated pace. This could lead to worsening or more chronic lower back pain. Core strengthening is very important to preventing and improving lower back pain. If one would eventually require a lower back surgery which involves a fusion, it is important to stop smoking before the spinal fusion surgery, as smoking will decrease likelihood of a successful fusion of bone occurring.
Since the corticosteroid’s effectiveness will eventually wear off, sacroiliac joint injections are viewed as a short-term solution to reducing a patient’s back pain. Long-term focus must be placed on living a healthy, preventative lifestyle designed to maximize the life of the joint and minimize pain. Physical therapy may include instruction on new ways of lifting, standing, walking, and load-bearing. If lower back pain is persistent, and the SI joint injections improve the pain, then one can consider rhizotomies (burning of the nerves to the SI joint) of nerves to the SI joint, or SI joint fusion.
The Kraus Back and Neck Institute (KBNI) has vast experience in treating patients with lower back pain. Patients suffering from lower back pain can call the KBNI to arrange for an evaluation. Patients do not need to have had any types of imaging or other studies. Lower back pain experts at the Kraus Back and Neck Institute will order the appropriate studies. In the majority of cases, lower back pain can be treated without the need for surgery. If surgery is needed, neurosurgeons at the Kraus Back and Neck Institute have tremendous experience in utilizing the appropriate surgery on the lower back, to get patients back to their normal life as quickly and seamlessly as possible.
Patients in the Houston and surrounding areas (Woodlands, Katy, Sugarland, Memorial City, Humble, Conroe, Beaumont, College Station, Galleria) are welcome to be evaluated, or come in for questions.
Keywords: sacroiliac joint injection, SI Joint, lower back pain, physical therapy, corticosteroid, Houston, Woodlands, Katy, Sugarland, Memorial City, Humble, Conroe, Beaumont, College Station, Galleria
Nutritional Supplements for Bone Growth from KBNI Houston, Woodlands, Spring, Katy, Memorial City, Kingwood, Humble, Sugarland
Posted by admin in bone growth, low bone density, nutritional supplements, osteoporosis on May 17, 2014

nutritional supplements, bone growth, low bone density, osteoporosis, Houston, Woodlands, Spring, Katy, Memorial City, Kingwood, Humble, Sugarland
Proper bone growth during physical development and maintenance of bone mass in the adult years are both extremely important in preventing osteoporosis (low bone density). Osteoporosis can produce many different varieties of hollowness in the bone, lowering overall bone density and increasing the likelihood of fracture. Bones that bear a lot of stress in everyday movement are particularly susceptible to fracture in a patient with osteoporosis. Older persons with osteoporosis are at risk for fractured hips, which may cause dangerous and even life-threatening falls. Regular nutritional supplements for bone growth can minimize the possibility of fracture while also granting patients increased mobility and decreased levels of bone pain. Bones will be stronger and hence more stable and capable of evenly distributing and supporting the body’s weight.
The Kraus Back and Neck Institute in Houston, TX, recognizes that in order for the body to heal, proper nutrition is important. Nutrition can improved with supplements. This is critical when the body is healing from injury or from surgery. Increases in body metabolism after an injury or surgery make it important for the body to have the proper nutrients, or building blocks, so that it can begin the process of repair. It is also important to try to curtail smoking, as this will decrease the likelihood of a successful fusion healing. The Kraus Back and Neck Institute (KBNI) is located in Houston, TX. The philosophy of the KBNI is to use conservative treatments for low back pain and neck pain when possible, but utilizing surgery when necessary. The KBNI treats patients throughout the Houston area, as well as the surrounding communities of the Woodlands, Katy, Kingwood, Katy, Sugarland, Spring, Humble and Memorial City. Patients are also seen form areas throughout Texas, including Austin, Dallas / Ft. Worth, and San Antonio.

nutritional supplements, bone growth, low bone density, osteoporosis, Houston, Woodlands, Spring, Katy, Memorial City, Kingwood, Humble, Sugarland
A healthy diet rich in vitamins and minerals is a good place to begin. Calcium and vitamin D have been shown to aid in bone growth, as have a number of trace nutrients like boron, magnesium, strontium, and omega-3 fatty acids. Many of these trace nutrients also have several other helpful uses within the body. Due to the fact that most of the bone mass (approximately 90%) is developed before a person turns twenty years of age, it is never too early to begin a healthy diet further enriched by nutritional supplements. Continuing this trend into adulthood can help maintain bone density and promote bone growth at near-peak levels. This will also minimize the chances that young and middle-aged persons do not develop low bone density.
Healthy dieting, proper weight management, and nutritional supplements can all be aided by regular exercise. Aerobic activity, yoga, Tai Chi, and other activities that emphasize strength, flexibility, and endurance help to develop the supporting network of ligaments, muscles, and tendons. These tissues, when properly maintained, help the bones in distributing and managing the body’s weight during physical activities. Following a total regimen—diet, weight management, and exercise—will maximize bone health and regeneration for patients of any age.
Keywords: nutritional supplements, bone growth, low bone density, osteoporosis, Houston, Woodlands, Spring, Katy, Memorial City, Kingwood, Humble, Sugarland
How Smoking Affects Spinal Fusion and Surgeries – Back and Neck Houston, Katy, Humble, Woodlands, Sugar Land, Kingwood, Memorial City, Austin, Dallas, Ft Worth, San Antonio
Posted by admin in low back pain, neck pain, spine surgery on May 15, 2014

smoking, spinal fusion, physical therapy, osteoblasts, back surgery, Houston, Katy, Humble, Woodlands, Sugar Land, Kingwood, Memorial City, Austin, Dallas, Ft Worth, San Antonio
Spinal fusion is a procedure which fuses two or more vertebrae in the spinal column together. This surgical procedure can compensate for spinal discs (shock-absorbing pads between each vertebra) that have degenerated to the point where the spinal nerves are at risk for compression. The stress of major back surgery is such that smokers will often be tempted to smoke more in the aftermath and during recovery. Dr. Gary Kraus and Dr. Masaki Oishi at the Kraus Back and Neck Institute in Houston TX, have extensive history of performing fusion of the spine, including the cervical, thoracic and lumbar spine. They have several offices around Houston serving patients in Houston, Kingwood, Humble, Katy, Woodlands, Pearland, Memorial City, Quite simply, it is absolutely preferable that patients cease smoking for at least two months prior to spinal fusion and for at least six months after any major bone alteration within the spinal column. Better still if patients are able to quit smoking indefinitely. Nicotine, one of the primary addictive chemicals in cigarettes, is toxic to bone growth. The balance of the body’s osteoblasts (bone-growing cells) and osteoclasts (bone-eating cells) is severely compromised by smoking during both the pre- and post-operative periods. Large decreases in the number of osteoblasts means that bone generative capacity is vastly reduced, signaling a long (and possibly ineffective) spinal fusion process. Normally, patients decide on spinal fusion and similar back surgery due to increases in back pain and a corresponding decrease in mobility. If patients continue to smoke during the post-operative period, bone fusion—if it even takes place—will take much longer. This means that patients will face many more months of decreased mobility and elevated levels of back pain. Though a nicotine addiction may be strong, abstinence from smoking during the pre- and post-operative period will shorten recovery time significantly. Non-smoking patients will also be more capable of participating in aerobic portions of physical therapy, which stimulate the flow of blood and oxygen to areas around the spinal column. This extra nutrition will further speed the process of recovery. Though the precise method of physical rehabilitation may depend on the complexity of the spinal surgery and the patient’s overall health, the absence of nicotine from the patient’s daily life will optimize his or her chances at an effective spinal fusion. Patients suffering from low back pain and neck pain can easily make an appointment and be seen at the Kraus Back and Neck Institute in Houston and surrounding areas. No imaging or other studies are needed to be seen. The doctors at the Kraus Back and Neck Institute will order the appropriate testing.

smoking, spinal fusion, physical therapy, osteoblasts, back surgery, Houston, Katy, Humble, Woodlands, Sugar Land, Kingwood, Memorial City, Austin, Dallas, Ft Worth, San Antonio
Keywords: smoking, spinal fusion, physical therapy, osteoblasts, back surgery, Houston, Katy, Humble, Woodlands, Sugar Land, Kingwood, Memorial City, Austin, Dallas, Ft Worth, San Antonio
Reducing Neck Pain…… Houston, Katy, Woodlands, Spring, Kingwood, Humble, Memorial City, Galleria…. 281-713-6296
Posted by admin in cervical, neck pain, physical therapy, stretching on May 15, 2014
Reducing Neck Pain

neck pain, stretching, physical therapy, muscle tension, spinal column, Houston, Katy, Woodlands, Spring, Kingwood, Humble, Memorial City, Galleria
Along with low back pain, neck pain is one of the most prolific afflictions of the modern workplace. Millions of workers across the globe work in positions that are mainly sedentary, many of which requiring long hours in the sitting position. This translates into increased stress on the cervical vertebrae (upper spine) and the intervertebral discs (shock-absorbing pads between each vertebra), as well as elevated levels of muscle tension in the upper spinal column. As the duration of muscle tension increases, the muscles themselves are deprived of blood and oxygen. They can eventually begin to spasm, which leads to sharp pain and a chance of compressing spinal nerves that run through the vertebrae.
The Kraus Back and Neck Institute located in Houston, TX, has vast experience treating patients with neck pain. Conveniently located with offices through the Houston area, patients are seen from Katy, Galleria, Memorial City, Sugar Land, Pearland, Inner Loop, the Woodlands, Kingwood, Humble, Splendora, Conroe and Magnolia. For those patients traveling from Austin, Dallas, Ft. Worth, San Antonio, or other cities across the United States, travel accommodations can be arranged.
Fortunately, due to most incidence of neck pain being the result of sedentary work, there are many ways in which to reduce most patients’ pain levels. First, patients are advised to be conscious of their daily activity. If you find yourself staring at your computer monitor or desk for extended periods of time, give your body frequent breaks. Take five to ten minutes of every hour and get up, walk around, and rotate the neck and shoulder blades. Light aerobic activity and muscle movement will increase blood circulation, bringing nutrition and oxygen to your muscles. This will help prevent cramping and muscle spasms in addition to reducing neck pain.
Other common neck strengthening exercises include slow, deliberate stretches, head rotations / neck rolls, and shoulder shrugs. This will help develop the network of supporting muscles, ligaments, and tendons in the upper spinal column. Some patients, however, may suffer from more than simple hypomobility (low mobility). If a regimen of physical therapy does not significantly improve a patient’s range of motion and decrease pain levels, a structural deformity, disease, or spinal fracture may be the cause. Physicians typically employ imaging exams—CT scans, magnetic resonance imaging, and X-rays—to determine whether structural problems are the problem. Neck surgery may be necessary, in addition to a lengthy post-operative period of physical therapy and rest.

neck pain, stretching, physical therapy, muscle tension, spinal column, Houston, Katy, Woodlands, Spring, Kingwood, Humble, Memorial City, Galleria
The Kraus Back and Neck Institute sees patients who have neck pain, arm pain, and other disorders of the spine. Patients do not need any imaging studies or other tests. Appropriate testing can be ordered after patients are evaluated. Most patients suffering from neck pain can be treated successfully without the need for surgery.
Keywords: neck pain, physical therapy, muscle tension, spinal column, Houston, Katy, Woodlands, Spring, Kingwood, Humble, Memorial City, Galleria,
Core Strengthening Exercises help Low Back Pain: Houston, Woodlands, Katy, Spring, Galleria, Memorial City, Austin, Dallas, Fort Worth, San Antonio, 281-713-6296
Posted by admin in back injury prevention, core strengthening exercise, low back pain, neck pain on May 15, 2014
Core Strengthening Exercises help Low Back Pain

low back pain, neck pain, core strengthening exercises, physical therapy, houston, austin, dallas, fort worth, san antonio
Neck pain and low back pain are some of the most common maladies of modern workers. Due to the sedentary nature of most office work, muscles in the torso can atrophy to the point where they no longer effectively help the spinal column in bearing most of the body’s weight. This in turn places more stress on the spinal column, which can accelerate the degeneration of the intervertebral discs (shock-absorbing pads that lie in between each vertebra).
Neurosurgeon experts Dr. Kraus and Dr. Oishi, at the Kraus Back and Neck Institute in Houston, TX, have found over the years of practice in treating many thousands of patients, that most patients will improve their neck pain and low back pain without the need of an operation. Core strengthening exercises are part of an entire program of treatment which will help patients suffering from neck pain or low back pain. The Kraus Back and Neck Institute treats patients from the Houston and surrounding areas, including the Woodlands, Katy, Spring, Galleria, Memorial City, as well as other cities in Texas including Austin, Dallas Fort Worth and San Antonio.
The first line of defense against back pain—even when physicians become involved—is often core strengthening exercises. Developing muscles in the abdomen and around the spinal column will allow natural bodyweight and the stress of movement to be more evenly distributed. This will decrease wear on the spinal joints and discs. Licensed medical professionals may prescribe a regimen of physical therapy designed to reach this goal. Imaging tests, such as CT scans, X-rays, and magnetic resonance imaging, are also options to determine if the problem is related to inactivity (hypomobility) or if the problem is tied to an underlying structural deformity, such as scoliosis or spinal fracture.

low back pain, neck pain, core strengthening exercises, physical therapy, houston, austin, dallas, fort worth, san antonio
After an accurate diagnosis has been made, it is crucial that patients continue to perform their physical therapy / physical medicine regimens to their requisite frequency and duration. Patients who complete a physical therapy program—and who even afterward continue in maintaining core strength—report demonstrably lower levels of pain, as well as fewer spinal injuries. Proper weight management, a healthy diet, and nutritional supplements will also help greatly during a core strengthening physical therapy regimen. Pain relief or improvement will not be immediate, but proper core strengthening exercises conducted on a consistent basis will have a long term effect on improving low back pain and neck pain.
As for the core strengthening exercises themselves, physical therapy routines may be specially crafted for patients based on where in the spinal column the patient’s pain is originating. Mainstays include exercise balls, light aerobics, and stretching, as well as traditional core strengthening exercises like yoga and Tai-Chi. Emphasis is normally placed on flexibility, strength, prolonging mobility, and minimizing pain. Aerobic activity helps stimulate muscles, flooding the torso with blood and oxygen, while light weight training builds resistance and load-bearing capabilities.
For More Information, please contact the Kraus Back and Neck Institute, or visit online at www.SpineHealth.com .
Keywords: low back pain, neck pain, core strengthening exercises, physical therapy, spinal column, Houston, Woodlands, Katy, Spring, Galleria, Memorial City, Austin, Dallas, Fort Worth, San Antonio
Herniated Disc Injury (Motor Vehicle Injury, Truck Injury) : Review of Treatment in Houston Katy Woodlands Spring Humble Baytown Beaumont Port Arthur
Posted by admin in herniated disc, review, sciatica on May 11, 2014
Herniated Disc Injury (Motor Vehicle Injury, Truck Injury)

herniated disc, physical therapy, back pain, spinal nerve, Houston, Galleria, Katy, the Woodlands, Spring, Humble, Memorial City, motor vehicle injury, truck injury
Spinal discs are the pads between each vertebra of the spinal column. They act as shock absorbers for the body, compensating for the stresses of everyday movement: running, jumping, sitting, standing, walking, etc. Each disc has a tough, durable exterior but is filled with a soft, jelly-like material. Herniated discs occur when stress (usually from natural wear and tear as we age, but occasionally from improper lifting or other kinds of physical trauma) (motor vehicle injury, truck injury) pushes some of the softer material through a rupture in the exterior portion of the disc. This can aggravate or compress nearby spinal nerves, causing extreme pain. Depending on the seriousness of the spinal nerve compression, back pain may be accompanied by numbness, muscle weakness, tingling, and a shooting or radiating pain in any of the extremities. If any of these symptoms accompany a patient’s back pain, immediate medical consultation is advised. Continual compression of spinal nerves can lead to permanent damage, which may include a loss of sensation. Experts at the Kraus Back and Neck Institute in Houston, TX, have significant experience treating thousands of patients suffering from the low back pain, leg pain and sciatica of herniated discs in the lumbar spine. Dr. Gary Kraus and Dr. Masaki Oishi take a very conservative approach to treating patients suffering from these disorders, and in most cases find that patients can be effectively treated, with significant pain reduction, without the need of an operation. Dr Kraus and Dr Oishi have extensive experience taking care of patients who have been in automobile injuries, truck injuries, or suffered other types of motor vehicle injuries.
Physical therapy in combination with anti-inflammatories and rest may significantly reduce the back pain associated with a herniated disc. A licensed medical professional will, through a specialized regimen of physical therapy, show patients new techniques that minimize the possibility of re-injury. In particular, torsional or lateral movement while lifting should be minimized, as these methods can significantly raise pressure within the spinal column, leading to an increased likelihood of a herniated disc.
For seriously herniated discs, surgical procedures may be necessary. Spinal fusion, a procedure in which the vertebrae are fused together, can eliminate the pain caused by worn intervertebral discs. Artificial discs are also an option—these discs can now match a natural disc in durability. Surgery should be considered only as a last resort, however. The costliness and lengthy rehabilitation periods during post-operative care for most spinal surgeries mean that physicians typically recommend surgery only after physical therapy, healthy dieting, exercise, and weight management have failed to improve a patient’s quality of life or lower levels of back pain.
The Kraus Back and Neck Institute in Houston, TX, treats and will review patients from Houston, Katy, Inner Loop, Memorial City, Galleria, the Woodlands, Sugar Land, Humble and Spring. Many patients may have been in automobile injuries or truck injuries. Patients are welcome to call the Kraus Back and Neck Institute. No films or other studies are needed. Appropriate imaging studies and other tests may be ordered if indicated and needed.
http://www.spinepain.com/surgical-procedures-kraus-back-neck-institute.html
http://www.neckpain.com/spinal-surgery-kraus-back-neck-institute.html
http://www.surgeryspine.com/lower-back-lumbar-surgery-kraus-neck-institute.html
Keywords: herniated disc, physical therapy, back pain, spinal nerve, Houston, Galleria, Katy, the Woodlands, Spring, Humble, Memorial City, motor vehicle injury, truck injury
Spinal Acupuncture (Houston, Woodlands, Sugarland, Katy, Humble, Kingwood)
Posted by admin in acupuncture, back pain, neck pain, sciatica on May 3, 2014
Spinal Acupuncture
While spinal acupuncture is not a typical option for treating neck and back pain, there are many patients who will testify to its beneficial effects. While the end results can vary widely depending on the severity of the patient’s back pain, Western physicians generally agree that spinal acupuncture is capable of stimulating a patient’s central nervous system. Patients may experience low back pain, neck pain, herniated dics, spinal stenosis, as well as sciatica. They may have suffered injury to the spine. A series of FDA-approved needles—different gauges are used at the physician’s discretion—are inserted to varying depths and at varying locations depending on the patient’s condition. The needles are extremely thin, usually around twenty times thinner than most hypodermic needles used in typical procedures. Many patients may not consider spinal acupuncture due to a fear of these needles, but acupuncture needles are also solid, which means that they do not remove tissue, whereas a hypodermic needle does. A thin, solid acupuncture needle, then, typically causes less pain than a hypodermic needle of equivalent size.
At the Kraus Back and Neck Institute, Dr. Kraus and Dr. Oishi are extremely experienced at treating spinal injuries with conservative as well as surgical measures. There is a significant role for many types of conservative treatments, including the role of acupuncture in the treatment of spinal disorders and pain. The Kraus Back and Neck Institute treats patients from Houston and the surrounding areas, including Tomball, Katy, Memorial City, Spring, the Woodlands, Humble, Atascocita, Conroe, Kingwood, Galleria, the inner loop area, River Oaks, Sugar Land, Pearland, Galveston, Beaumont and Port Arthur, and other cities in Texas including Austin, Dallas, Ft. Worth and San Antonio.
Spinal acupuncture patients most often report tingling sensations around the spine, an increase in sensation that can be the result of increased blood flow. This blood flow can offer relief for patients diagnosed with hypomobility (low mobility) of the spinal joints, as it brings oxygen and nutrition to the affected areas, especially when employed in conjunction with a regimen of physical therapy. It should also be noted that spinal acupuncture seems to be at least partially dependent on patient psychology—meaning that its effectiveness may be increased (or decreased) by the way the patient chooses to engage mentally with the treatment.
In some medical circles, acupuncture is also thought to stimulate the release of endorphins, which are the body’s naturally manufactured means of reducing pain. Though it may be tempting for patients to rely solely on the endorphins released during acupuncture sessions, other medical consultation is strongly advised. A regimen of physical therapy, healthy dieting, and proper weight management can all do their part in reducing low back pain over the long term.
For more information about conservative care of the spine, for the treatment of low back pain, neck pain, herniated disc in the low back or neck, sciatics, degenerative disc disease as well as spinal stenosis and spondylolisthesis, contact the Kraus Back and Neck Institute, in Houston TX. Call 281-713-6296 to schedule an appointment.
The Kraus Back and Neck Institute treats patients from Houston and the surrounding areas of the Woodlands, Spring, Kingwood, Sugarland and Humble. They also treat patients from Austin, Dallas, Ft Worth and San Antonio, among other cities in Texas. They see patients who have not had any imaging studies, and will order the appropriate testing.
Keywords: spinal acupuncture, acupuncture, hypodermic needle, low back pain, physical therapy, sciatica, low back pain, neck pain, Houston, Woodlands, Tomball, Katy, Memorial City, River Oaks