Posts Tagged spine
Proper Lifting, Posture and Low Back Pain review by KBNI Houston, Katy, Woodlands, Sugarland, Memorial City, Texas Medical Center TMC
Posted by admin in back injury, back pain, baytown, beaumont, chiropractic, chiropractor, chiropractor near me, core strengthening exercise, disc degeneration, houston, lifting techniques, low back pain, neck pain, pain, physical therapy, spinal injury, sports injury, sugarland, woodlands on July 19, 2014

spine, low back pain, proper lifting, posture, Houston, Woodlands, Katy, Memorial City, Sugarland, Texas Medical Center
Proper Lifting, Posture and Low Back Pain review by KBNI Houston, Katy, Woodlands, Sugarland, Memorial City
Patients with low back pain worldwide can, following their injuries, attest to the importance of lifting correctly and using good posture of the body and of the spine. Improper lifting technique typically results in three different types of injury to the lumbar spine: 1) muscle injury, which can tear muscle tissue and affect mobility, 2) spinal disc injury, in which the shock-absorbing capability of the disc between our vertebrae is compromised, and 3) joint injury, in which repetitive load-bearing stress can wear out the pliable cartilage which covers the end of each spinal joint. Keeping the spine and body in a proper posture will decrease strain on the muscles, joints and discs of the spine. This will help to decrease the incidence or prevent low back pain.

spine, low back pain, proper lifting, posture, Houston, Woodlands, Katy, Memorial City, Sugarland, Texas Medical Center
The key to avoiding spinal injuries while lifting is proper lifting technique and posture. First, be certain to keep the chest forward while bending at the hips, rather than at the lumbar spine. Bending over at the lumbar spine and lifting will dramatically increase intraspinal pressure, which increases incidence of muscle tears and herniated (ruptured) spinal discs. Bending at the hips, on the other hand, keeps the weight close to the body’s center of gravity and does not raise intraspinal pressure to nearly the same levels. Secondly, torsional movement (twisting) while lifting even small objects can produce a serious spinal injury relatively quickly. For larger objects that are too wide to grasp fully and keep close to the body, obtain the help of another person to minimize risk. Always keeping in mind proper posture is important.
After lifting and moving all of the requisite objects, low back pain may occur as a result of muscle fatigue. Be certain to give your back adequate time, rest, and healthy fuel to recover. If low back pain levels in or around the spinal column have not subsided within three days, medical consultation is advised. Physicians will typically conduct a series of physical tests designed to determine a patient’s range of motion. If mobility is compromised or if the patient’s range of motion is otherwise reduced, these tests will help lower the number of causes for the specific variety of spinal injury in question. Physicians may also require imaging tests (X-Rays, CT scans, and magnetic resonance imaging) to confirm their diagnosis, and to prescribe an accurate, effective course of treatment.

spine, low back pain, proper lifting, posture, Houston, Woodlands, Katy, Memorial City, Sugarland, Texas Medical Center, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Tomball, Conroe, Humble, Kingwood, Port Arthur, Galveston, Texas, TX, Dallas, Fort Worth, San Antonio, Austin
Chiropractors and physical therapists can help patients with education on the proper techniques for lifting and exercising, to prevent or treat low back pain. Both chiropractors and physical therapists are experts in posture and biomechanics of the body, and injury prevention. Chiropractors and physical therapists are experts in not only rehabilitating and strengthening the spine after an injury, but also in using good posture and biomechanics to prevent an injury to the spine.
Physician experts at the Kraus Back and Neck Institute (KBNI) in Houston TX have significant experience treating patients who have suffered an injury to the spine, and also in advising on the proper biomechanics and posture of the spine and body to prevent injuries to the spine and low back pain or neck pain. They offer a wide range of treatment options for treating spine injury, and neck and low back pain.
The Kraus Back and Neck Institute (KBNI) in Houston TX takes care of patients in Houston and the surrounding areas, including Sugarland, Woodlands, Katy, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Tomball, Conroe, Humble, Kingwood, Port Arthur, Galveston, Memorial City, Texas Medical Center (TMC) and other Texas TX cities including Dallas, Fort Worth, San Antonio and Austin.
Patients suffering from neck pain or back pain, or who have been told they may require a spine surgery, can contact the Kraus Back and Neck Institute at
……. 281-713-6296
……. Or visit www.SpineHealth.com to schedule an appointment online
……. KBNI VIDEO on Back and Neck Pain Treatment : Don’t Live in Fear and Pain
Keywords: spine, low back pain, proper lifting, posture, Houston, Woodlands, Katy, Memorial City, Sugarland, Texas Medical Center, Spring, Sealy, Baytown, Pearland, Beaumont, Galleria, Tomball, Conroe, Humble, Kingwood, Port Arthur, Galveston, Texas, TX, Dallas, Fort Worth, San Antonio, Austin
Spine Injury Fracture review by KBNI serving Houston, Katy, Sugarland, Woodlands, Memorial City, Kingwood
Posted by admin in fracture, injury, review, spinal injury on June 4, 2014
A spine injury fracture is typically a serious injury that occurs when the integrity of the vertebrae (bones of the spine) is compromised, either by physical trauma or by a medical condition like osteoporosis (low bone density). Physicians use three main classifications for spine injury fractures in order to document the pattern of injury: 1) flexion fracture pattern (when one side of the vertebra loses height, usually from a fall from height), 2) extension fracture pattern (when the vertebra is pulled apart, such as in a car accident), and 3) rotation fracture pattern (severe rotation of the vertebra and surrounding soft tissues). A spinal injury fracture may also be further classified based on whether it ishas affected the integrity of the spinal cord.
If a spine injury fracture is suspected, immediate medical attention is advised. The spine serves as the seat of almost all everyday movement, and if its structure is compromised, the injury can have long-term effects on a patient’s mobility. The situation is particularly dangerous if the displacement of vertebral bone shards have compressed or otherwise injured the spinal cord, which is a structure that houses the central spinal nerves that run the length of the spinal column. These spinal nerves control sensation and voluntary muscle control for much of the body. If the spinal cord suffers sufficient physical trauma from a fracture pattern, the patient may be paralyzed in all the regions of the body that received information from the spinal nerves below the injury site.
Spine injury fracture may involve several types of fracture, described as compression fracture, osteoporotic compression fracture, burst fracture, vertebral compression fracture, pathologic fracture, spinous process fracture, or facet fracture. Some fractures may be stable, and will heal on their own, while other spine injury fractures will require surgery to stabilize them. Some fractures will create a kyphosis deformity of the spine, in which the patient leans forward.
Unfortunately, physical trauma need not be serious in order for a spine injury fracture to occur. Such an injury often occurs in the course of everyday movement, such as when a patient bends to pick something up or lifts a bag of groceries. Sudden sharp pain may even be accompanied by a loss in height, which can indicate the simultaneous collapse of multiple vertebrae. Compression and distortion of the spinal column can compress the stomach, causing stomach pain and digestive problems. Depending on the type and severity of the fracture pattern, patients may also need surgery. Most efforts to surgically repair spinal fractures also result in lengthy periods of post-operative care, supplemented by physical therapy, rest, and subsequent medical examinations to maximize the chances of a positive recovery.
At the Kraus Back and Neck Instiute (KBNI) in Houston TX, patients are treated for spine injury fractures, whether they are acute or chronic. Doctors at the KBNI will order the appropriate imaging studies, and guide patients to a path of fracture healing and pain improvement.
The KBNI serves patients throughout the Houston and surrounding areas, including Katy, Sugarland, the Woodlands, Memorial City and Kingwood.
To schedule a visit, patients can
…. Schedule an office visit online at www.SpineHealth.com
…. Call 281-713-6296 to arrange an appointment
Keywords: spine, injury, fracture, Houston, Katy, Sugarland, Woodlands, Memorial City, Kingwood
SPINE PAIN, SCIATICA and LASER TREATMENT review by KBNI Houston, Katy, Woodlands, Sugarland, Kingwood, Beaumont, Memorial City, TMC (Texas Medical Center)

spine, pain, sciatica, laser, Houston, katy, woodlands, sugarland, kingwood, Beaumont, Memorial City, TMC (Texas Medical Center)
There is much discussion about the use of the laser for treatment of pain in the spine, or for treatment of pain radiating down the leg, known as sciatica. In order to understand more about this, it is necessary to have a better understanding of what is causing the pain, and what the laser actually does.
The laser is a device which delivers a high amount of focused energy into a small spot. The word LASER stands for “light amplification by stimulated emission of radiation.” When used in the operating room, the laser allows the surgeon the ability to cut or vaporize tissue.
Pain in the lower back, and pain traveling down the lower extremities, is a very common problem facing society. The daily impact which the spine encounters as it keeps us erect and wrlking, constantly battling the forces of gravity, do take their toll upon the spine.
Next, let’s discuss what actually causes pain in the spine, or radiating pain in the lower extremity, known as sciatica. Pain in the spine can come from muscle or ligament strain and sprain, from pressure on nerves, from intervertebral disc injury or tears, or from injury to the facet joints (located between the different vertebral body levels). Pain in the lower extremities (sciatica) may result from pressure on the nerves, from a herniated disc or from arthritis. In order to relieve the pain, the pressure must be removed from the nerve. This can be achieved by removing the portion of the disc which is pressing on the nerve, or drilling away or otherwise removing the bone spur pushing on the nerve. In the event of removing the disc bulge, this can be done by cutting the disc, or pulling the fragment out, or burning or vaporizing this fragment with a laser.
When we are dealing with pain in the spine (low back pain), the pain can be coming from several sources, as indicated above. When the pain is coming from the facet joint, a procedure can be done to disable the sensory nerves going to the facet joint. This can be done by heating the nerves, either by a heated probe known as a rhizotomy, or by the use of a laser. The nerves which are targeted are known as the medial branches of the spinal nerves which leave the spine.
To summarize, treating back pain or spine pain requires understanding what the source of the pain is. Once this is determined, treatment of the problem can begin. The laser functions as a focused source of heat which can destroy or vaporize tissue. Other methods such as cutting or coagulating can provide a similar result. The laser serves among other tools in the armamentarium of a spine surgeon or pain specialist, but in itself, is still merely a tool. The critical role in treating pain of the spine or sciatica is diagnosing what is causing the pain. The source of the pain can be chronic, or sudden (such as whiplash from a motor vehicle injury).
Experts at the Kraus Back and Neck Institute (KBNI) in Houston focus on discovering what the source and cause of the pain is. They believe that it is only after the cause has been located, that the actual treatment can truly begin. Simply treating the symptom of pain, without trying to find the cause, is not a good long term solution.
The KBNI, in Houston, TX treats patients from Houston, Katy, Woodlands, Sugarland, Kingwood, Beaumont, Memorial City, and TMC (Texas Medical Center). Patients who are suffering from low back pain, neck pain, and sciatica are welcome to call for an appointment.
They can also visit the website www.spinehealth.com and schedule online.
No testing or imaging studies are needed to make an appointment. Experts at the KBNI will arrange for appropriate studies.
Tags: spine, pain, sciatica, laser, Houston, katy, woodlands, sugarland, kingwood, Beaumont, Memorial City, TMC (Texas Medical Center)